Online therapy in Delaware

“I primarily work with men (cis gender and non), as well as male/male couples (gay and bi males). I specialize in working with couples exploring non-monogamy and working through infidelity as well as other intimacy issues. I work with male sexual dysfunctions, including erectile challenges, premature ejaculation, and pelvic floor related issues. I also work with folks exploring their gender and/or sexual orientation.”

“I work with academics, professionals, health care providers, therapists, military service members, spiritual seekers, or psychonauts, parents of troubled teens, people in various forms of relationship having a hard time. I work with folks suffering with anxiety, bipolar disorder, depression, suicidality, or complex PTSD as a result of direct trauma (like childhood or adolescent abuses or military experiences) or vicarious trauma (like exposure to or responsibility for traumatized people). I work with people who feel unchanged or worse after prior therapy or psychiatric treatment and feel like no one can help; people incapacitated or terminally ill wondering what really matters; people in recovery from addiction and wanting more out of sobriety; and adult children of alcoholics or personality disordered parents wanting to be free from the effects of neglect or abuse...”

“My clients are dedicated athletes who look like they have it all together, while privately struggling with an eating disorder, RED-S, or OCD. They're obsessing over food or their body, stuck in rigid patterns and running on empty, even though quitting isn't an option they'll consider. As a life-long athlete and someone in recovery myself, I understand the fear that getting better might mean losing your edge or your place on the team. It doesn't. My clients don't just want recovery, they want to reclaim their love for their sport, with real tools for pressure and perfectionism along the way.”

“Adults seeking psychological testing (e.g., ADHD, autism); Adults with OCD”

“I work with adults, couples, and families who want to better understand themselves and the patterns shaping their emotional and relational lives. Clients I work with may feel anxious, self-critical, disconnected, overwhelmed, stuck in recurring relationship dynamics, or unsure why insight alone has not led to change. Some people come to me after years of therapy and self-reflection; others are only beginning to make sense of what they have been carrying. I often work with developmental and attachment trauma, long-standing patterns of shame or over-responsibility, difficulty with closeness, and the impact of early relationships on how clients experience themselves and others in the present.”

“In addition to depression, anxiety, work stress, life transitions, and relationship challenges, I also specialize in: - History of trauma and its impact on sense of self, attachment, and relational patterns - Distress related to caregiving - Reproductive Mental Health (including fertility, perinatal, and postpartum)”

“Couples, Adults, Young Adults, Teens & Older Children”

“I work with adolescents, adults, couples, and families. Many of my clients are experiencing anxiety, depression, ADHD or executive-functioning difficulties, life transitions, relationship concerns, or questions involving identity, purpose, and personal growth. I also work with college students, young adults, athletes, executives, and other professionals seeking improved resilience, focus, confidence, and performance under pressure. My clients are often thoughtful, motivated, and looking to better understand themselves and find greater purpose as they make meaningful changes in their lives. Many of the individuals I work with are high-functioning on the outside, but privately struggling with stress, self-doubt, or feeling stuck. I frequently work with those who are driven and capable, yet find themselves dealing with burnout, perfectionism, or difficulty sustaining focus and momentum. These individuals often want not just symptom relief, but a deeper understanding of how to perform—and live—at their best.”

“Many of the people I work with are capable adults who look like they have everything together but feel anxious, overwhelmed, or exhausted behind the scenes. They often know what they "should" be doing, but still find themselves stuck in the same patterns. I also work with teens, college students, and parents navigating anxiety, perfectionism, stress, and life's many transitions. My style is warm, direct, and practical. Therapy with me is a conversation, not a lecture. I'll ask questions, notice patterns, and offer honest feedback while helping you develop tools that fit your life. You don't have to have everything figured out before you start. Most people don't. We'll work together to understand what's getting in your way and help you move toward lasting, meaningful change.”

“Empowering you to find a healthy balance! Are you the go-to person that everyone turns to with their problems? It's great to be relied on, but sometimes it can feel like a lot, right? If you are an overachiever juggling a lot on your plate and feeling the weight of anxiety, depression, or work stress, you're not alone. Here, you will find a safe and confidential space to unpack those heavy feelings with someone who gets it. Let's work together to ease that burden and find some balance in your life. Ready to take that first step towards feeling better? Let's chat.”

“Supporting adults dealing with a wide array of concerns and those looking to improve their quality of life. I have extensive experience working with mood and anxiety disorders, eating disorders, burnout, communication and relationship concerns, trauma, perfectionism, and life transitions.”

“I work with questioning or late identified "high masking" Autistic and/or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping therapists and those who have experienced narcissistic abuse.”