Online therapy in Virginia

“The typical clients I work with are usually insightful, self-aware, and high-achieving in many areas of life. When so much of life seems to be going “right,” it can feel confusing or frustrating to experience feelings of inadequacy, emptiness, feelings of hopelessness or helplessness, difficulties with emotional regulation/processing, feelings of anxiety, loss of interest in things once enjoyed, feeling “burned out,” sleep disturbance, and/ or difficulties within relationships. I have extensive experience in working with therapists, emergency medicine physicians, and firefighters.”

“We work with adults who are high-achieving on the outside and quietly unraveling on the inside. Many are navigating complex or intergenerational trauma, grief, identity shifts, and the kind of anxiety that looks like ambition until it doesn't anymore. Our clients tend to be self-aware, driven, and a little tired of surface-level answers. They've often tried therapy before and left feeling like something was missing. They want depth, not just coping skills. We specialize in adults carrying old wounds into new chapters, including immigrants, first and second-generation Americans, Jewish individuals, and women navigating high-pressure lives. If you've ever felt like you're holding too much and can't quite name why, you're probably our people.”

“Supporting adults dealing with a wide array of concerns and those looking to improve their quality of life. I have extensive experience working with mood and anxiety disorders, eating disorders, burnout, communication and relationship concerns, trauma, perfectionism, and life transitions.”

“I'm an AASECT certified sex therapist who specializes in supporting individuals whose sexuality has been negatively impacted by religious trauma, cultural expectations, betrayal, low self-esteem, anxiety, or negative body image. I understand that these issues are not just about sex itself — they are about reclaiming your sense of self and your confidence.”

“Washington Psychological Wellness is an award-winning, boutique-style psychotherapy practice providing therapy and counseling services for children, adolescents, adults, couples, and families throughout Maryland. Our clinicians help clients navigate anxiety, depression, trauma, grief, stress, relationship challenges, OCD, ADHD, behavioral concerns, parenting difficulties, life transitions, self-esteem issues, and emotional regulation challenges. We understand that seeking support can feel overwhelming. Whether you are facing a specific mental health concern or looking to better understand yourself and your relationships, our team provides personalized, evidence-based psychotherapy in a warm, supportive environment. We are committed to creating a space where clients feel seen, heard, and valued while developing practical skills, deeper insight, and lasting change. We offer in-person therapy in Rockville, Gaithersburg, and Germantown, Maryland, as well as virtual therapy throughout Maryland, Virginia, and DC.”

“I helps adults with chronic pain and illness navigate the physical and emotional challenges of their conditions so they can reclaim their lives. You’ve been living with chronic pain or illness for months or years. You’ve been to countless appointments, gotten multiple opinions, and tried what seems like every treatment there is, and you’re still struggling. You feel exhausted, frustrated, and isolated. You feel trapped by pain and symptoms, and you just want your life back. You want a different way forward. Your symptoms are real, and you don't have to figure out how to heal alone. I provide specialized care for complex, poorly understood, and often "invisible" conditions, such as back pain, fibromyalgia, CRPS, migraines, dysautonomia, chronic fatigue, and many others. If you're looking for an experienced, compassionate psychologist and a different approach, we may be a good fit. I'll focus on helping you build a life that feels full and meaningful—not one defined by pain or illness.”

“Do you feel like you’re constantly "just getting by," carrying an invisible weight from the past? Perhaps you find yourself stuck in old patterns, reacting out of fear rather than confidence, or noticing that a past event—or a lifetime of challenges—is still dictating your present day. Starting therapy can feel daunting, but you don't have to navigate this alone. I work exclusively with adults in a fully virtual setting, meeting you in the comfort of your own space. I do my best work with individuals who are ready for active change and looking for a structured path toward lasting relief. Whether you are dealing with unresolved trauma or a general sense of being blocked from your potential, I am here to help you move beyond survival mode so you can truly thrive.”

“Military, First Responder, Dispatch/Communication, EMDR, Trauma, High Performers, Medical,”

“1. Women struggling with PTSD and C-PTSD, esp. as related to childhood sexual abuse/assault 2. Women who identify as Lesbian and want to work with an out Lesbian provider 3. Women of Color who want to work with a provider of color (I am of mixed heritage: African-American and European-American.)”

“I work with individuals 8 years and older, couples, and families. I have experience working with diverse demographics and presenting concerns. I have specialized experience in Substance Use, mood, and personality disorders, and trauma. My goal as a therapist is to meet the needs of whomever walks through my door by providing a safe and open environment to explore yourself and your mental health goals.”

“I work one on one with adults and specialize in helping people who feel exhausted from living in high stress, unpredictable relationships. This often includes addiction, but it can be any pattern that leaves you walking on eggshells, second guessing yourself, and trying to hold everything together. I currently have openings and offer telehealth in Washington, Utah, California, Florida, and Virginia. I also accept several insurance plans, which you can review on my website.”

“You might be feeling stuck in patterns around food, body image, or anxious thoughts that feel hard to turn off. Maybe meals feel stressful, your mind feels loud with worries or rituals, or you feel exhausted trying to keep everything under control. You may also be navigating the unique stressors that come with military life, frequent transitions, or caring for others while putting yourself last. I work with individuals struggling with eating disorders, body image concerns, OCD, and anxiety who feel overwhelmed, burned out, or disconnected from themselves. If you feel like your thoughts or behaviors are running the show, you are not alone, and change is possible.”