Online therapy in Washington

“I work with adults 18 and older who are managing conditions such as anxiety, depression, PTSD, ADHD, bipolar disorder, mood disorders, chronic insomnia, and chronic pain. I have particular experience supporting military veterans, active-duty service members, and individuals who have experienced combat-related or sexual trauma. I welcome clients across all backgrounds seeking medication management in a safe, non-judgmental space.”

“Military, First Responder, Dispatch/Communication, EMDR, Trauma, High Performers, Medical,”

“I work with individuals and relationships who are feeling stuck, overwhelmed, disconnected, or unsure how they got where they are. Many of my clients are navigating anxiety, life transitions, identity exploration, burnout, relationship challenges, or long-standing patterns that no longer serve them. I work well with people who are ready to better understand themselves and their relationships, even if they don’t yet know exactly what needs to change. Whether you’re coming alone or with partners or family, our work focuses on creating space to feel seen, understood, and supported while moving toward a life and relationships that feel more aligned and intentional.”

“Being a kid, young adult, or parent is tough. There are so many stressors and pressures that can create anxiety, self-doubt, and strained relationships. Feeling alone is a hard space to live, but having a supportive guide along the way can make all the difference- this is my goal in working with you. I support children, teens, young adults, and parents with anxiety, grief, life transitions and more. I work as a guide, teammate, and partner. Together we will find what works best for you. There is no one right way and pursuing change takes patience, perseverance, and partnership.”

“I enjoy working with ADHD &/or Autistic adults, the LGBTQ+ community, burnt-out professionals, creatives, and anyone troubled by problematic gaming and gambling.”

“I work with high-achieving adults—especially AAPI, mixed-race, and multicultural individuals—who are exhausted from holding everything together for everyone else. You might be functioning well on the outside while running on empty inside. You've internalized high expectations, taken on caretaking roles in your family or community, and struggled to set boundaries without guilt. You may be dealing with anxiety that doesn't turn off, burnout that goes deeper than needing a vacation, or a sense of not quite belonging. You might also feel caught between cultural worlds, unsure where you fit. If you're ready to stop shrinking, start understanding your patterns, and feel at home in your own life again, you are welcome here.”

“I work with adults who want to better understand what’s driving the way they feel—not simply manage symptoms. Many of my patients are navigating anxiety, depression, trauma, PTSD, burnout, chronic stress, sleep concerns, brain fog, chronic pain, or feeling “stuck” despite trying traditional approaches. I also work with individuals interested in ketamine-assisted therapy, integrative psychiatry, functional medicine, and optimizing their overall mental and physical well-being. My approach is especially well suited for people who want a collaborative, personalized experience and are curious about how the brain, body, hormones, nutrition, nervous system, lifestyle, and past experiences may all be connected. I believe there is rarely a one-size-fits-all solution, and I work with each person to develop a thoughtful plan that reflects their individual needs, goals, and comfort level.”

“I enjoy meeting adults of all ages (18+) who are seeking help navigating the struggles life throws at us. My specialties include depression, anxiety, relationship issues, men’s issues, and PTSD, with my ideal client being anyone looking to face and overcome life’s stressors, depression, anxiety, anger issues, addictions, and/or crisis of faith.”

“I am a trauma and attachment therapist who considers the multi layers of the individual as well as systems and conditioning that have influenced them. I work well with clients motivated to change core patterns and belief systems driving life focus and function, and desire deeper understanding and healing. I work well with adolescents and their parents/families. I understand the developmental-relational needs of adolescents and can also provide support for parents who are getting triggered and reactive with their teen. I use a hopeful perspective in helping parents explore how their child is activating what still needs healing within them I also enjoy working with women in mid life and later who are experiencing significant life transitions, losses, and new beginnings. Clients interested in psychedelic preparation/ integration, and want support with what has emerged in their psyche Overall- I work well with clients who want to find more wholeness within themselves and integrate their traumas, pain, and grief into deeper meaning and transformation ​”

“I specialize in working with children, teens, and adults navigating anxiety, depression, mood disorders, trauma, ADHD, and neurodivergence.”

“I find meaning in working with adults and adolescents to process complex issues in their lives, whether that be healthcare related issues such as a new medical diagnosis in oneself or a loved one, major life changes, trauma, anxiety, grief, or something else that feels too heavy to carry alone. Every person has their own unique hardships, and my goal is to help you find the peace and joy you deserve no matter what you’re facing. I have experience working with adolescents struggling with self-esteem and identity, as well as the pressures of school, social connections, family dynamics, and even social media. I’ve also worked with folks to process their trauma, manage daily anxiety and overwhelm, navigate complex relationships or breakups, and adjust to life changes of all magnitudes.”

“Starting or returning to the process of therapy is hard work, especially when feeling low. Clients I work with are seeking a soft place to land while they explore their inner landscape, identity, and feelings of "too much-ness" and overwhelm. We collaborate on your liberation from depression, anxiety, complex trauma and shame.”