Find Online Mental Health Professionals

My approach to therapy is client-centered, which means we focus on what feels most important and meaningful to you. I don’t assume what you need—instead, we work together to better understand your experiences and goals. I see my role as a guide, helping y...

I provide a welcoming and supportive environment where your parenting challenges are acknowledged and openly discussed. My approach is unique in that we explore the roots of your anxiety and overwhelm, often looking at the intergenerational patterns in yo...

My approach is collaborative, thoughtful, and grounded in curiosity. Sessions with me feel like a space where you can slow down, untangle what’s going on beneath the surface, and make sense of patterns that may feel automatic or confusing. I won’t just...

Monica Helvie’s practice, therapy is centered around helping high-achieving individuals move out of survival mode and into a more regulated, grounded, and connected life. Monica takes a trauma-informed, body-based approach that goes beyond traditional tal...

I take an integrative approach to therapy, tailoring treatment to meet each client’s individual needs. I commonly use Cognitive Behavioral Therapy to help clients identify and reframe unhelpful thought patterns, and I incorporate attachment theory to bett...

My approach is collaborative, strengths-based, and goal-oriented. I integrate Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns, EMDR therapy to process trauma and distressing experiences, and Person-Centered Therapy to create a sup...

Trauma-Informed Schema Therapy CBT/DBT Polygonal Theory

I’m a trauma-attuned EMDR and IFS therapist who helps people break free from self-doubt, perfectionism, and old patterns that quietly hold them back. You’ve done the work, but something still feels unresolved. With EMDR and IFS, we’ll move at a pace t...

I draw from relational, humanistic, and cognitive-behavioral approaches. Therapy with me is collaborative and paced to your comfort level. You can expect a warm, nonjudgmental space where we explore patterns, build emotional awareness, and develop practic...

I approach therapy with warmth, authenticity, curiosity, and humor, creating a collaborative space where you're the expert of your own experience. My work is integrative and holistic, drawing from experiential, narrative, somatic, mindfulness, and attachm...

I predominantly draw from Psychodynamic, Relational-Cultural, & Person Centered counseling theories in my work with clients. I also have experience integrating mindfulness and other skill-based interventions into my treatment approach. ​I like to appr...

At Alma de Madre, therapy begins with the belief that motherhood is powerful—but it can also be overwhelming, isolating, and deeply transformative. My approach is rooted in creating a space where mothers can show up exactly as they are, without pressure t...

Integrations of MBSR, IFS, FOT, Art, Music, and Sandtray Therapy, Guided Focusing Process, SE, Motivational Interviewing, NVC, Executive Coaching, Yoga Informed Trauma Resiliency Mobilization

In sessions, my approach is straightforward. I will hold your hand if that will help you, and guide you gently to your answer. But more often than not, my clients prefer someone who helps them see things clearly, without placing blame on any person in par...

At our mental health clinic, our primary goal is to always act in the best interest of every patient we serve. We are committed to providing care that is rooted in respect, compassion, and genuine understanding of each individual’s thoughts, feelings, and...