Find Online Mental Health Professionals

My work is trauma-informed, attachment-based, and affirming of neurodivergent and marginalized identities. I used parts work, mindfulness, and nervous system awareness to help clients recognize unhelpful patterns, build emotional resilience, and live more...

My approach is person-centered, trauma-informed, collaborative, and human. I believe therapy works best when clients feel truly seen, respected, and safe to show up as they are. I tailor my work to each individual’s needs, strengths, and goals, drawing f...

Therapy with me feels like a real conversation, not a lecture, not a one-sided vent session, and definitely not stiff or clinical. I show up as a real person, and I expect you to do the same. We'll laugh sometimes, sit with hard stuff other times, and alw...

Your approach is person-centered and strengths-based, grounded in affirming, culturally responsive care. You integrate evidence-based modalities such as CBT, ACT, and DBT to support emotional regulation, identity development, and adaptive coping, while ma...

I provide a relaxed, open, and person-centered approach to meet you where you are. I welcome clients from all cultures and backgrounds and affirm LGBTQIA+ identities. My goal is to understand your story and help you enhance your life, working together tow...

I offer a healthy dose of compassionate snark with a cognitive lens. I am one of a handful of Quality-Rated providers of Cognitive Processing Therapy (CPT) in Guilford County, NC and can use this structured format as well as traditional talk therapy. I am...

I am a Licensed Professional Clinical Counselor with experience helping individuals understand the deeper roots of their challenges. My work focuses on exploring connections that often trace back to early family experiences, helping clients identify patte...

You might look like you’re functioning on the outside—career, relationships, responsibilities—but inside you feel stuck in patterns you can’t seem to break. Maybe trauma, addiction, or relational wounds and anxious patterns keep showing up in subtle (or n...

All of my background is body-centered. My lens is always through the understanding of the nervous system and how our life experiences, beginning as early as in utero, inform our development, neural patterns, beliefs, and then the ways we feel limited from...

Dr. Ann’s specialized training in Emotion-Focused Therapy (EFT)—a gold standard for couples therapy—enables her to help couples navigate and heal relational challenges with empathy. In addition to EFT, she is skilled in Dialectical Behavior Therapy (DBT),...

Clients come to me looking for a therapist who is results-oriented and validating. I have specialized training and experience in the best available treatments for OCD, anxiety, and trauma disorders. These treatments include exposure and response preventio...

As a therapist, I feel it is imperative to listen more than you speak! My approach is Person Centered with Cognitive Behavioral Therapy used to teach skills used to address the client’s concerns. I also will be using some Hypnotherapy techniques to teach ...

I have 35 years experience and work primarily with those suffering from trauma and anxiety. My approach is informal and very interactive as I like to give feedback. I am authentic and tap into creative expression such as writing, music and art. I take a w...

I use CBT and exposure/response prevention (ERP), which is considered the gold-standard, evidence-based treatment for anxiety/OCD. I integrate strategies from Acceptance Commitment Therapy (ACT) as well.

My approach is relational and somatic, grounded in the belief that healing happens through connection—with yourself, with your body, and with another steady presence. I also draw from DBT to help you build practical skills for navigating intense emotions,...