“Many people come to therapy feeling confused about what happened to them. Experiences with trauma, religious abuse or high-control groups can leave you questioning your judgment, struggling with anxiety or carrying patterns of self-blame. Sessions with me are thoughtful, grounded and collaborative. My work is guided by a trauma-informed lens that helps you understand how these experiences shaped your nervous system, beliefs and relationships. Together we make sense of what you went through and develop practical tools for emotional balance, healthier boundaries and renewed self-trust. I integrate approaches such as EMDR, Internal Family Systems, DBT skills, Brainspotting, SoulCollage™ and somatic awareness, adapting them to your pace and goals so therapy leads to meaningful change.”
Licensed in
California, Colorado, Florida, Texas
Services
Group Therapy, Individual Therapy
Specialties
Anxiety · Depression · Dissociative Disorders · Highly Sensitive People (HSP) · Religious Trauma & Spiritual Abuse · Trauma & PTSD