Browse Online Therapists offering LGBTQ+ Affirming Care

“My approach to therapy is both trauma-informed and trauma-focused, integrating EMDR, parts work, DBT, and somatic approaches for deeper healing and recovery. I believe growth involves learning to create healthy boundaries, regulate the nervous system, increase self-awareness, reconnect with values, and move toward greater empowerment and self-trust. This approach creates a therapeutic space that supports lasting change, not by “fixing” who you are, but by helping you better understand and connect with yourself.”

“I understand that our brains develop ways to survive the worst of humanity, we find a way to live through what should destroy us. However, at some point those survival skills may no longer offer safety or comfort. When that happens, we work together to find a way out of survival mode, a way towards thriving. Every person is unique, with their own preferences and needs. So I have developed a large toolkit of options including Cognitive Behavioral Therapy, Rational Emotive Therapy, Internal Family Systems, Dialectical Behavioral Therapy, Cognitive Processing, Attachment theory and many others.”

“I am relational, curious and warm in my approach, and I use direct communication and gentle humor to allow room for authentic connection. I love finding creative approaches to unique challenges, and deeply value flexibility and accessibility in therapy. One of the ways I promote this is by offering flexibility in session location: we can meet in my office, your home, the wider community or the many parks and outdoor spaces in and around Denver.”

“I favor a comprehensive approach where therapy and practical changes are tried before medication is prescribed. When medication is the wisest course of action, I’m happy to provide appropriate low-risk prescriptions. If you’re on a complex medication regimen, we can work together to simplify your prescriptions. If a medication is no longer serving you, I can help you safely discontinue it. You’ll be able to lead the discussion in any direction, and I will help you find understanding, acceptance, and opportunities to grow. We will discuss the past, present, and future. We will set collaborative goals during each session, and we will frequently review your progress. I will (with respect and compassion) ask you to be accountable for your efforts. You, in turn, are free to call me out on my bullshit. I value an existential approach to care. This means that meaning, mortality, spirituality, religion, uncertainty, and nonbelief exist as full citizens in our relationship.”

“Here you work at your own pace, with honest conversation and no judgment. Whether you're untangling anxiety, low self-worth, OCD, or the unique dynamics of ENM and polyamory, you deserve support that actually fits your life. This is a space that holds all of it. Taking that first step toward support can feel uncertain, even when part of you knows it's time. You don't have to have the right words or a clear plan. Reaching out is enough. When you're ready, I'd love to connect.”

“I view therapy through a integrative lens. I utilized EMDR, DBT and ABFT in my practice.”

“My approach centers on trauma work, with EMDR and DBT being core parts of how I practice. I've seen how much the body holds onto what the mind can't fully process, and EMDR gives us a way to work through that without needing to relive every detail out loud. DBT helps us acknowledge difficult realities without stopping there; it gives us concrete things we can actually do. I meet people where they are, whether that means diving into deep trauma processing or simply having a steady, grounded presence while you figure out what you need.”

“My approach is authentic and eclectic, integrating somatic and breath-based practices, guided meditations, and other evidence-based interventions to support you. I have extensive training in Internal Family Systems, and continue to pursue deeper learning opportunities in this modality. I am HAES aligned, neurodiversity, and gender/sexuality affirming. Genuine self-compassion is possible—and already within you. Therapy with me provides a space for you to slow down, listen inward, and reconnect not only with yourself but also with your relationships, purpose, and the world around you. I would be honored to walk alongside you on that journey. I am currently accepting both individuals ages 14+ and couples.”

“Growth isn't linear. Your care shouldn't be either. I know that good therapy isn’t just about practitioner adherence to evidence-based practices; it’s also about a genuine human connection grounded in empathy, innovative and collaborative problem solving, and a belief in your limitless potential. I believe therapy should recognize that each person’s neurotype shapes their identity, strengths, and challenges. Rather than attempting to “fix” differences, my approach affirms them – building skills while honoring individuality.”

“My approach is relational, collaborative, and grounded in the belief that understanding your patterns is an important step toward changing them. Together, we explore how your experiences, relationships, and past adaptations may be shaping the way you think, feel, and respond today. Sessions offer space to slow down, feel understood, ask difficult questions, and notice patterns without judgment. I draw from attachment theory and relational perspectives, integrating approaches such as CBT, ACT, trauma-informed care, and DBT-informed skills based on your needs and goals. Rather than offering one-size-fits-all advice, I want to help you develop greater self-awareness, emotional flexibility, and confidence in how you navigate relationships and everyday life. Insight matters, but the goal is to help that insight translate into meaningful change.”

“While pulling from many therapeutic approaches in my work, I specialize in Dialectical Behavior Therapy (DBT). This is a skills-based approach where I guide clients through different concepts, including mindfulness, coping through stressful experiences, managing emotions, and communicating effectively with others. I also specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), where clients will learn strategies to more easily fall and stay asleep. After each session, clients can leave with tangible skills to reach their goals and create the life they want to live.”

“Therapy with me is collaborative, casual, and deeply human. I’ll hold space for your story, but I’ll also help you look at it with new eyes. We’ll explore how old patterns show up in your present life and experiment with new ways of being — not overnight fixes, but slow, steady healing that actually sticks. You can expect equal parts depth and humor, reflection and realness. We’ll laugh sometimes, cry sometimes, and slowly build a relationship that helps you feel safe enough to change.”