Find Online Therapists for Anxiety

“Teens, Adolescents, Young Adults and Adults”

“Even if you seem to have it all together, relationships can feel heavy and confusing at times. Maybe you stay quiet to avoid conflict, replay conversations in your head, or worry you’re too much. Or maybe you find yourself becoming tearful and frustrated when you try to talk about how you feel. You might analyze all the little things your partner says and does because you need to make sure things are okay between you. You want closeness, but you also feel uneasy.”

“I work with individuals experiencing addiction, trauma, anxiety, depression, burnout, and a sense of disconnection from themselves, their relationships, or their lives. Many of my clients feel emotionally exhausted, overwhelmed, or stuck and are looking for more than temporary relief—they want lasting healing and a renewed sense of purpose and connection.”

“I work with adolescents and adults experiencing a wide range of mental health and behavioral health concerns. My experience includes supporting individuals with depression, anxiety, mood disorders, trauma, substance use concerns, crisis-related challenges, and other psychiatric conditions. I also work with individuals navigating significant life transitions, emotional distress, recovery, and long-term mental health needs. My goal is to provide compassionate, individualized care that meets each client where they are.”

“I work with individuals who are struggling with anxiety and depression and are ready to make meaningful changes in their lives. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. They are looking for practical tools, compassionate support, and a safe space where they can explore their challenges at a pace that feels comfortable. Together, we work toward building healthier thought patterns, developing effective coping skills, and creating lasting emotional well-being.”

“I work with clients struggling with a range of challenges associated with fertility and pregnancy including infertility and IVF treatment, pregnancy loss, traumatic birth, postpartum depression and anxiety as well as the adjustment to parenthood. I also work with individuals and caregivers coping with medical issues including such things as cancer and chronic illness. I treat individuals dealing with a variety of anxiety disorders including generalized anxiety, phobias, panic attacks, and OCD. Lastly, I have a passion for working with medical providers often around stress and worklife balance and have a unique understanding having worked in medical settings and alongside medical providers most of my career in addition to growing up in family of medical providers.”

“Does it feel like life is happening to you instead of you being able to choose what's happening? It feels like you've settled into a life that isn't fulfilling. Are you done holding yourself back? I help women who were raised as perfectionistic people-pleasers learn to confidently embrace their identity.”

“If you feel like life isn't going in the direction you want and you're struggling to make sense of it; or perhaps you're navigating a big life change; or finding yourself stuck in cycles of miscommunication. If you're noticing increased anxiety or depression, I am here for you.”

“I work with adolescents, adults, and older adults who are experiencing anxiety, depression, mood disorders, ADHD, stress, life transitions, relationship challenges, emotional overwhelm, and difficulties with focus or motivation. I also support individuals navigating trauma, grief, self-esteem concerns, and those exploring whether medication, therapy, or a combination of both may best support their mental health goals.”

“Perinatal & postpartum PAIL (Pregnancy and Infant Loss) Mood Disorders”

“So many of the adults I work with are high-functioning on the outside while quietly struggling on the inside. Anxiety has become a constant companion. Something from the past still shows up in unexpected ways, affecting relationships, sense of safety, or how they see themselves. And no matter what they accomplish, it never feels like enough. If you're hard on yourself, caught in cycles of perfectionism, or carrying more than you let on, you're not alone. I work with adults navigating anxiety, healing from trauma, and untangling the belief that their worth depends on what they produce or how perfectly they perform. My approach is warm and collaborative, and I'll meet you exactly where you are.”

“At Mission Psychiatry, we are dedicated to providing long-term mental health healing, growth and empowerment. We provide children, adolescents, and adults with a telehealth mental health clinic that provides comprehensive psychiatric services to individuals in need. We are dedicated to providing personalized care that addresses the unique needs of every individual, including students, executives, working professionals, and their families. Our mission is to offer patient-centered, evidence-based, and comprehensive psychiatric services to the Arizona and Oregon communities, inspiring resilience and meaningful progress on the journey toward mental wellness for all our clients.”