Find Online Therapists for Anxiety

“My specialties are in Substance use / addiction, Anxiety, Relationship issues, and Trauma. I am a dynamic and adaptable therapist on a mission to help people increase life satisfaction. Specializing in helping individuals and couples with relational distress by eliciting your vision for wellness and challenging your limiting beliefs within the context of a safe and empathetic therapeutic relationship.”

“Whether you are a patient of mine from a previous clinic or a new patient to me, I would love to work with you to help you feel your best. I like to work on the basics as well as try things that you may not have thought of before. We want to work on the whole person and not just one aspect of them. Together we want to improve your whole life, not just reduce your symptoms. You are ready to change and I am ready to help you change. Let's get together and see how your life can improve.”

“You're the person others count on. You hit the deadlines, take the meetings, and hold things together at work and at home, and from the outside it looks like you have it handled. Inside it feels different: a running commentary of self-criticism, second-guessing decisions you're more than qualified to make, needing reassurance before you can trust your own judgment. Maybe you over-prepare for everything, say yes when you mean no, or live with a low hum of anxiety that never fully switches off. Maybe you're tired in a way sleep doesn't fix. I work with adults across New York State, most of them high-achieving professionals in demanding careers, on anxiety, burnout, self-esteem, and men's mental health. If you look successful on paper and feel like you're running on empty, you're in the right place.”

“You're the person everyone calls when things fall apart. You anticipate problems, smooth over conflicts, and make everything look effortless. You're brilliant at reading rooms and managing other people's emotions. On paper, your life looks great. Inside, you're exhausted. The anxiety won't quit. You overthink every decision, say yes when you mean no, and intellectualize problems that need to be felt. You're the one everyone relies on, but you have no idea how to ask for help. Maybe you're the family's shock absorber – the easy child who learned your worth came from being helpful. Or you're supporting struggling adult children while losing yourself. Either way, you've built your identity around being competent, and it's exhausting. You know something has to change. You're ready to understand how you got here and what comes next.”

“I work with individuals and couples who are navigating trauma, anxiety, depression, PTSD, grief, parental alienation, relationship challenges, and difficult life transitions. I support clients who may feel overwhelmed, stuck, or disconnected from themselves and are ready to better understand their experiences and move toward healing. My goal is to provide a safe, compassionate space where each client can feel heard, understood, and empowered.”

“I work with adults who are motivated to heal emotional wounds, enhancing the strengths they already possess to live a more present, fulfilling, and authentic life.”

“I work with clients who appear to be holding things together but feels overwhelmed, scattered, or constantly on edge beneath the surface. I help those who struggle with focus, overthinking, or anxiety. They’re seeking thoughtful, efficient psychiatric care that helps them feel calmer, more focused, and more confident—so they can show up better in their daily life, be more present for those they care for.”

“I have experience working with many concerns, though I specialize in working with individuals living with chronic illness and/or pain, athletes, young adults, and college students. As someone living with a chronic illness, I understand what it’s like to navigate complex conditions, find answers, and experience feelings of dismissal. I also enjoy working with athletes and understand the unique pressures they may face surrounding performance, competition, identity, and injury while overcoming mental and emotional challenges. Lastly, I help young adults navigate life transitions, relationships, and identity development. I have completed intensive training in OCD, sports psychology, supporting athletes' mental health, supporting individuals with chronic illness and/or pain, life transitions, grief, Acceptance and Commitment Therapy, Positive Psychology, and more. I also enjoy working with couples navigating communication concerns, parenting, differences in values, and premarital work.”

“Through a collaborative partnership, I help men & women in the middle to late years of life who are experiencing overwhelming stress due to a life transition, burnout, and anxiety to regain control of their life for good.”

“I primarily work with adult male and female clients that have had a history of treatment resistant depression. In addition, I primarily work with Spravato (esketamine) to help treat these patients. Insurance is accepted.”

“I support clients facing ADHD , anxiety, depression, Bipolar , PTSD , Adjustment issues , peripartum and postpartum depression, Premenstrual dysphoria and perimenopause. In our early session, we explore your symptoms, history , and patterns to build a personalized plan. Many Clients notice improved clarity and mood within weeks. We will adjust our approach for consistent progress”

“I work with late adolescents and young adults who feel lost or aimless in this world, who may have repressed parts of themselves as a means to survive their earlier years and who may not have had the chance to enjoy their childhood or to be a kid. I help these clients to practice feelings identification and awareness of where these feelings reside in the body so that those feelings can then become a source of internal guidance and wisdom. Through increased awareness of one’s emotional life, along with identification of one’s strengths and passions, I can help my clients establish a better sense of direction and empowerment in their choices and lives.”