Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

Find a provider for your location

Select the state or states where you will attend sessions. Use More filters for insurance, therapy approach, language, and other preferences.

Session location

Choose state(s)
States Licensed In

Type of care

Any type of care
Services Provided

Select Update results after changing or clearing a selection.

Showing 49–60 of 743 providers

Corinne Novella

Novella Consultations LCSW PC

LCSW

Licensed In:
New York
“I work with adults, teens, couples, and families. I provide a safe space for business partners to work out conflicts and find paths forward in their partnerships.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
Addiction · Anxiety · Attachment · Bipolar Disorder · Burnout · Codependency · Consensual Non-Monogamy · Depression · Gender Identity · Grief · Life Transitions · Relationship Issues · Self Esteem · Spirituality · Substance Use · Trauma & PTSD · Women’s Mental Health
Deirdre Kuvaas

Inner World Counseling Services, PLLC

LPCC, LADC, LCMHC

Licensed In:
Minnesota, North Dakota
“I work with adults (ages 18-64) across MN, ND, OH, and UT who are often the "fixers" or "peacekeepers" in their lives but feel secretly exhausted by chronic worry, guilt and childhood trauma. My clients typically present as having it all together while struggling internally with Complex PTSD, generalized anxiety, and perfectionism. They often rely on fawning or substances like alcohol or THC to quiet a relentless inner critic and "turn off" their brains. I specialize in helping these individuals dismantle the survival habits—such as people-pleasing and emotional numbing—that lead to burnout.”
Services:
Individual Therapy
Specialties:
Addiction · Anxiety · Codependency · Perfectionism · Substance Use · Trauma & PTSD
Lori Henry

Forward Momentum Thearpy

LMFT

Licensed In:
Oregon, Washington
“I am a Licensed Marriage and Family Therapist in OR & WA & AAMFT Supervisor who specializes in working with Relationships, couples, families, LGBTQ+ folks, poly, kink, and individuals starting at age 18.”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Consensual Non-Monogamy · Gender Identity · Grief · Life Transitions · Relationship Issues
Wendy Pollock

LPC, LMHC

Licensed In:
Colorado, Georgia, Iowa
“I work with adults who may be feeling overwhelmed, anxious, depressed, stuck in painful patterns, or affected by difficult experiences from the past. Some clients come to therapy knowing they have experienced trauma, while others simply know that something isn't working and they want to feel better. I also work with adults navigating relationship concerns, life transitions, grief, stress, and self-esteem. My goal is to provide a supportive, nonjudgmental space where you can better understand yourself, heal from what has been holding you back, and create meaningful change.”
Services:
Individual Therapy
Specialties:
Anxiety · Bipolar Disorder · Depression · Domestic Abuse · Faith-Based Care · Life Transitions · Menopause & Perimenopause · Mood Disorders · Relationship Issues · Self Esteem · Sexual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health
Sunny Broadhead

Portal Wellness Collective

MFTA

Licensed In:
Oregon, Washington
“I work primarily with adults seeking individual, couple, or family therapy. I focus my work on providing space for members of the Queer and Neurodivergent populations, as well as folks experiencing or interested in non-traditional relationship structures. I work well with folks who value honesty and humor in the therapy room. I tend to enjoy collaborating with my clients to explore topics related to identity, navigating complex relationships, and working through trauma that may be influencing our present day experience. I center my work on exploring how our patterns of behavior, emotions, and the stories we are carrying impact how we show up in our relationships and our beliefs about ourselves.”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Consensual Non-Monogamy · Gender Identity · Highly Sensitive People (HSP) · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Eva Seeling

JF Counseling Summit

LCSW

Licensed In:
Colorado, New York, Vermont
“Eva is a trauma-informed therapist working with adults and adolescents, offering a compassionate, collaborative space for healing and growth. She integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), alongside mindfulness and somatic practices to support meaningful, lasting change. Eva specializes in trauma, relational challenges, parent coaching, grief and loss, and postpartum support. With warmth and deep attunement, she helps clients make sense of their experiences, regulate emotional distress, and identify and shift long-held narratives that may be keeping them stuck.”
Services:
Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Anxiety · Codependency · Depression · Gender Identity · Grief · Highly Sensitive People (HSP) · Life Transitions · Relationship Issues · Self Esteem · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Cassie Cutting

Ember Psychotherapy Collective

LICSW

Licensed In:
Massachusetts
“If you are struggling to make sense of your emotions, connect with others in a meaningful way, feel stuck in old patterns, process traumatic experiences, or navigate a life transition, I might be a good fit as a therapist for you. In my work, I bring curiosity and non-judgment to the therapeutic space and support clients in moving toward greater self-understanding, acceptance, and compassion. Together, we work to better understand your brain and experiences, develop strategies that align with how you function best, and celebrate strengths that may have been overlooked or misunderstood. I work with adults who are dealing with anxiety, depression, caregiver burnout, PTSD, neurodivergence, and/or ADHD. I am trained in Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Cognitive Processing Therapy (CPT). I integrate all these approaches into my therapeutic style to best meet individuals’ needs.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy
Specialties:
Anxiety · Cancer · Career Counseling · Dementia · Depression · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Charles Scribner

Peaceful Presence Mental Health

PMHNP

Licensed In:
California, Michigan, Nevada
“I work with adolescents and adults navigating anxiety, depression, trauma, ADHD, mood instability, and major life transitions. Many of my clients are high-functioning individuals who appear successful on the outside but feel overwhelmed internally. I also support individuals experiencing grief, relationship stress, burnout, and difficulty regulating emotions. My practice is a good fit for people seeking thoughtful medication management combined with meaningful conversation—not just quick prescriptions. I value working with clients who want to better understand their mental health, build emotional resilience, and develop practical strategies for lasting stability and well-being.”
Services:
Individual Therapy, Medication Management, Parenting Therapy
Specialties:
ADHD · Aging · Anxiety · Attachment · Behavioral Issues · Bipolar Disorder · Burnout · Cancer · Career Counseling · Chronic Pain and Illness · Depression · Divorce · Eating Disorders · Executive Coaching · Grief · Insomnia & Sleep Disorders · Life Transitions · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Panic · Relationship Issues · Self Esteem · Suicidal Ideation · Weight Loss
Licensed In:
Florida, Michigan, Minnesota, North Carolina, Ohio
“I believe everyone deserves a space where they feel truly heard and supported. I work with individuals, families and couples. The age range I work with is from 18 to 99.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy
Specialties:
ADHD · Aging · Anger Management · Anxiety · Attachment · Autism · Behavioral Issues · Bipolar Disorder · Body Dysmorphia · Burnout · Cancer · Career Counseling · Chronic Pain and Illness · Depression · Disability · Divorce · Faith-Based Care · Grief · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Insomnia & Sleep Disorders · Life Transitions · Menopause & Perimenopause · Older Adults & Aging · Panic · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Spiritual Abuse · Spirituality · Trauma & PTSD · Weight Loss · Women’s Mental Health
Licensed In:
Florida
“On the outside, life may look good. But inside, you may feel stuck, unfulfilled, or weighed down by the same struggles that keep resurfacing. Many of the people I work with are high-achieving professionals who quietly wonder: “Why don’t I feel happier?” I help people slow down, gain perspective, and uncover the “unthought knowns”—the hidden patterns and feelings that quietly shape their lives. Rather than offering quick fixes, I create an insight-oriented space to explore relationships, emotions, and choices. With support, clients often find clarity, deeper self-understanding, and the freedom to live with more purpose.”
Services:
Group Therapy, Individual Therapy
Specialties:
Anger Management · Anxiety · Codependency · Depression · Grief · Men’s Mental Health · Self Esteem
Rachel Gurevich

Summit & Sky Therapy, LLC

LCSW

Licensed In:
Colorado
“Hi there! I'm Rachel, and I specialize in supporting children, teens and young adults who are navigating mood and anxiety, identity, OCD and eating disorders. I recognize that healing does not take place in a vacuum, and I believe family or community engagement is a critical part of facilitating meaningful change for an individual. In addition to individual work, I often meet with the parents or caregivers of young people to promote growth and healing within the family system. You and your loved ones deserve a nonjudgmental space where you can show up fully, explore your identity, strengths and challenges, and above all, be seen and validated.”
Services:
Child Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Attachment · Eating Disorders · Gender Identity · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Relationship Issues · Self Esteem · Self-Harming · Suicidal Ideation
Corrine Jones-Williams

Hope & Serenity LLC.

LCSW

Licensed In:
Alabama, Florida, Georgia
“Adults only; startup to private organizations; life transitions; career/professional high performing professionals; trauma counseling and support; athletes; medical professionals; executive staff; organizational boards; churches; community engagement”
Services:
Couples Therapy, Individual Therapy
Specialties:
Anger Management · Anxiety · Attachment · Behavioral Issues · Bipolar Disorder · Burnout · Career Counseling · Codependency · Depression · Dissociative Disorders · Divorce · Domestic Abuse · Eating Disorders · Executive Coaching · Faith-Based Care · Hoarding · Life Transitions · Men’s Mental Health · Older Adults & Aging · Perfectionism · Personality Disorders · Psychosis · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Spirituality · Trauma & PTSD · Weight Loss · Women’s Mental Health

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

Search all providers

Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.