Find Online Therapists for Anxiety

“I have worked with individuals experiencing anxiety, depression, mood disorders, and other mental health challenges. I support patients through different stages of their mental health journeys, including those seeking help with symptom management, emotional well-being, and developing healthier coping strategies.”

“I work with adult individuals who are running into roadbumps in their relationships with others (or their relationship with themselves!).”

“I’m Kristin, a psychotherapist, yoga teacher, and founder of Padera Therapy and Wellness. I believe therapy works best when it honors your full humanity: your quirks, your wisdom, your messiness, and everything in between. I specialize in working with late-diagnosed neurodivergent female-identified, trans, and non-binary folx. I love working with parents, caretakers, trauma survivors, and those deconstructing from religious or spiritual trauma. As a sex therapist in training, I also love helping female identified/trans/non-binary clients reconnect with their bodies, pleasure, and sexuality, especially after pain, trauma, or years of self-neglect. I work primarily with trauma survivors and neurodivergent women/female identified clients who are navigating depression, life transitions, burnout, perinatal mental health or identity shifts. I’m especially passionate about supporting parents, caretakers, perfectionists, and folks deconstructing from rigid or harmful belief systems.”

“I provide online therapy for teens and adults in Arizona, Florida, Indiana, and Massachusetts who are dealing with anxiety, trauma, PTSD/CPTSD, complex trauma, dissociation, ADHD, Autism, and neurodivergence. If you are experiencing anxiety or have experienced trauma, I may be your therapist. I work with clients whose trauma ranges from a car accident or a single painful event to complex trauma, PTSD, CPTSD, and dissociation. I also work with people whose anxiety shows up in different ways, from feeling overwhelmed by a new stage of life to struggling to leave the house because anxiety feels too loud and too heavy. I meet clients where they are, but I also help them move forward. Therapy with me is not stiff, robotic, or one-size-fits-all. My clients often appreciate that they can jump topics, use sarcasm, laugh, cry, or say the messy thing out loud, and I can still help bring us back to what matters. Whether you are neurodivergent or not, if you want a therapist who is warm, direct, and able to hold both humor and hard things, we may be a good fit.”

“I work with thoughtful, high-achieving adults who often appear capable and put together on the outside but feel overwhelmed, anxious, or stretched thin inside. Many of the people who reach out to me are used to pushing through stress and responsibility, yet find themselves stuck in patterns of burnout, perfectionism, people pleasing, or chronic self pressure. Some are dealing with ongoing anxiety or work stress that never fully turns off, even when they try to rest. Others notice that old relationship patterns keep repeating and cannot understand why. I also work with individuals experiencing chronic pain or persistent stress patterns in the body where the medical workup is stable but symptoms remain. Many clients are curious about the connection between trauma, stress, and the nervous system and want to understand themselves more deeply while creating meaningful, lasting change.”

“Feeling overwhelmed, stuck in mental loops, or more reactive than you want to be in your relationships or as a parent? I work with adults and older teens with anxiety and overthinking, depression and fatigue, life transitions, and parenting and relationship stress. My approach is active and collaborative. Together, we’ll slow things down, make sense of what you’re going through, and explore new options.”

“I work with individual adults 18+.”

“I work with high school students, college-aged individuals, and adults who are navigating life’s challenges and looking for support and growth. Many of my clients struggle with anxiety, depression, self-esteem, eating disorders, self-harm, relationship or peer challenges, and major life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and experiences openly. My goal is to help clients better understand themselves, build confidence, and develop healthier ways of coping with difficult emotions and life situations.”

“I specialize in adult and couples therapy, using the Gottman Method to help couples improve communication and connection. For individuals, I use evidence-based approaches to support emotional regulation, healing, and growth. I offer a supportive, non-judgmental space for exploring challenges, and together, we’ll build the tools you need to thrive.”

“I work with adults, particularly professionals, executives, and entrepreneurs who may be navigating ADHD, anxiety, depression, trauma, mood concerns, burnout, or work-related stress. Many of my clients are high-achieving individuals who appear to be managing well on the outside but may be struggling internally with focus, motivation, emotional balance, relationships, or the demands of their personal and professional lives. I provide a supportive, nonjudgmental space for clients who want to better understand their mental health and develop strategies that fit their lifestyle and goals. Whether you are seeking support with daily functioning, emotional well-being, or navigating a challenging season of life, my goal is to help you feel more balanced, capable, and fulfilled.”

“I work with adults, couples, and families who want to better understand themselves and the patterns shaping their emotional and relational lives. Clients I work with may feel anxious, self-critical, disconnected, overwhelmed, stuck in recurring relationship dynamics, or unsure why insight alone has not led to change. Some people come to me after years of therapy and self-reflection; others are only beginning to make sense of what they have been carrying. I often work with developmental and attachment trauma, long-standing patterns of shame or over-responsibility, difficulty with closeness, and the impact of early relationships on how clients experience themselves and others in the present.”

“My practice and I specialize in peoples relationships with food and body. We address the complex PTSD that underlies our complicated relationships with others and ourselves.”