Find Online Therapists for Grief

“We work with adults who are high-achieving on the outside and quietly unraveling on the inside. Many are navigating complex or intergenerational trauma, grief, identity shifts, and the kind of anxiety that looks like ambition until it doesn't anymore. Our clients tend to be self-aware, driven, and a little tired of surface-level answers. They've often tried therapy before and left feeling like something was missing. They want depth, not just coping skills. We specialize in adults carrying old wounds into new chapters, including immigrants, first and second-generation Americans, Jewish individuals, and women navigating high-pressure lives. If you've ever felt like you're holding too much and can't quite name why, you're probably our people.”

“Medium to High Functioning Wellness Warriors, Anxiety, Sleep disturbances, PTSD recovery & resiliency development, Cancer and Chronic illness, Anticipatory Grief through chronic & terminal illness, Grief & Loss, Life Transitions, Abrupt changes to the Family System, mobilizing and reregulating human beings when life's uncertainties have offset their rhythm or formerly regulated coping strategies. Clinical Supervision Group for licensed mental health practitioners Clinical Supervision for individuals on licensing pathways Therapy for therapists Can work with clients & supervisees in all 35 compact licensure states including NJ, FL, CO, UT, NH. ME, AZ, CA, DE, DC, PA, CT, VT. Licensed in New Jersey”

“I am a trauma-informed therapist with specialized training in working with individuals impacted by domestic violence, sexual assault, abuse, trafficking, first responder experiences, and complex trauma. While I have experience supporting a wide range of concerns, my primary focus is helping clients process and heal from deeply impactful life events. I work with individuals across the lifespan, from childhood through adulthood, and tailor my approach to meet each client’s unique developmental and emotional needs. I am LGBTQ+ affirming and committed to providing ethical, compassionate, culturally responsive care. If you’ve ever felt overwhelmed by what you’ve been through, stuck in patterns that don’t make sense, or unsure how to move forward, you are not alone. Together, we can create a space where your experiences are understood, your voice is valued, and healing feels possible.”

“Adult and elder individuals only”

“I work with individuals experiencing addiction, trauma, anxiety, depression, burnout, and a sense of disconnection from themselves, their relationships, or their lives. Many of my clients feel emotionally exhausted, overwhelmed, or stuck and are looking for more than temporary relief—they want lasting healing and a renewed sense of purpose and connection.”

“People often come to therapy feeling exhausted from carrying too much for too long. You may feel stuck in survival mode, disconnected from yourself, overwhelmed in relationships, struggling with trauma, grief, anxiety, dissociation, burnout, or painful patterns that keep repeating despite your insight and effort. I work with adults navigating complex trauma, attachment wounds, relational struggles, life transitions, and loss. Many of my clients are thoughtful, capable people who have spent years “holding it together” while feeling emotionally overwhelmed underneath. I work with adults, teens, and kids as young as age 5.”

“Many of the clients that I work with struggle with persistent negative thoughts that weigh them down and create symptoms of anxiety and depression. They may feel stuck and unsure of how to create healthy changes. I help clients who have low self esteem and difficulty managing life transitions and decisions. I also work with clients who have endured a past trauma that are seeking real healing so they can live their lives more meaningfully.”

“I work with adults (18–64) who are navigating anxiety, depression, emotional overwhelm, and periods of feeling unlike themselves. Many of my patients are managing work, relationships, and daily responsibilities, but internally feel on edge, mentally exhausted, or stuck in patterns they haven’t been able to shift. My work has a strong focus on women’s mental health across different life stages, including young adulthood, career transitions, pregnancy, postpartum, perimenopause, and menopause. I also work with men who are open to understanding themselves on a deeper level and taking a more intentional approach to their mental health. I tend to work best with individuals who want more than a quick fix and are ready to feel more grounded, supported, and empowered in their day-to-day lives.”

“I am a Licensed Marriage and Family Therapist in OR & WA & AAMFT Supervisor who specializes in working with Relationships, couples, families, LGBTQ+ folks, poly, kink, and individuals starting at age 18.”

“I work with adults, primarily women. These are people who have put so many others first, neglecting their own needs & self-care. Finally, she is ready to prioritize herself, and may even feel guilty for doing so. Clients may be in the sandwich generation, caring for elderly parents and dealing with caregiver fatigue and anticipatory grief. She could be experiencing issues with an adult child, including navigating estrangement. The client could be a high-functioning co-dependent. She is often an over-achiever. She may be exiting a relationship with a narcissistic/toxic partner, and rediscovering herself while learning how to parallel parent. She may have lost a spouse, parent, or child, and needs support in her grief journey. This client may need to address childhood trauma, and explore attachment wounds/styles. She wants to find her voice, and establish & maintain healthy boundaries.”

“I work with survivors of trauma, intimate partner and domestic violence who want to live free of toxic and abusive environments, embrace their power and find their identity and increase self worth and self love. I also work with high achievers, such as college students, executives and CEO's who want to let go of barriers holding them back. I also help teens and kids navigate through child and adolescent-hood. I also work with parents to understand developmental changes affecting their kids, which impact mental health and work to improve parenting and communication.”

“Some days you hold it all together. Other days, the weight is harder to hide, restless nights, a tightness in your chest, a feeling of being untethered. You may also see it in your teen: the spark dimming, smiles fading, or unexplained aches and tension. What you want is simple, but feels far away, ease, connection, a sense of safety in your own skin. Therapy can be a place to gently untangle what’s been carried too long, helping you or your child feel lighter, more grounded, and more connected to yourself and others.”