Find Online Therapists for Grief

“I'm a therapist in Washington state + California, working with adults and teens. I support people through challenges like anxiety, trauma / abuse, relationships, depression, and work with neurodiverse individuals.”

“You might be dealing with anxiety and constant racing thoughts, or feeling overwhelmed like you can’t quite get your head above water. Some days, even getting out of bed can feel like a challenge. Maybe you’re feeling stuck, navigating a difficult life transition, or struggling to communicate and connect with your partner or family members. If any of this sounds familiar, you’re not alone, and you don’t have to figure it out by yourself. Many of my clients struggle with anxiety, self-doubt, relationship challenges, depression, or major life changes. I work with people of all ages, but I specialize in working with children, teens, young adults, and families struggling with anxiety, family conflict, and self-esteem.”

“I work with adults who are navigating anxiety, trauma, relationship challenges, low self-esteem, life transitions, and emotional overwhelm. Many of my clients have experienced psychological abuse, religious trauma, complex trauma (C-PTSD), or difficult relationship patterns and are looking for clarity, healing, and healthier ways of relating to themselves and others. I also support individuals struggling with boundaries, attachment concerns, stress, feeling stuck, disconnected, or simply ready for growth.”

“I am especially good at working with people who have tried therapy and had bad experiences but are still looking for help. I'm also particularly good at helping people who over-intellectualize their emotions. Many of my clients are highly self-aware people who understand their patterns but feel stuck anyway. If you're good at explaining your problems but bad at actually changing them, I can help you break the spiral and move forward.”

“I work with adults seeking support for a variety of mental health concerns, including ADHD, anxiety, depression, mood disorders, OCD, borderline personality disorder, and life transitions. I also specialize in supporting women's mental health, including individuals navigating pregnancy, postpartum changes, and other stages of life. My goal is to create a welcoming, supportive space where clients feel heard, understood, and empowered to take an active role in their care. I partner with each person to understand their unique experiences, challenges, and goals while developing a treatment approach that feels personalized and practical.”

“I work with middle aged women who feel stuck, by relationship patterns, anxiety, previous trauma and life transitions, they no longer recognize themselves and aren't sure how to get from where they are now to where they'd like to be. They feel overwhelmed, burned out, and maybe a little like everything is falling apart.”

“I work with thoughtful, high-achieving adults who often appear capable and put together on the outside but feel overwhelmed, anxious, or stretched thin inside. Many of the people who reach out to me are used to pushing through stress and responsibility, yet find themselves stuck in patterns of burnout, perfectionism, people pleasing, or chronic self pressure. Some are dealing with ongoing anxiety or work stress that never fully turns off, even when they try to rest. Others notice that old relationship patterns keep repeating and cannot understand why. I also work with individuals experiencing chronic pain or persistent stress patterns in the body where the medical workup is stable but symptoms remain. Many clients are curious about the connection between trauma, stress, and the nervous system and want to understand themselves more deeply while creating meaningful, lasting change.”

“I work with adult Latine individuals who are looking to connect to their emotional needs, better understand family history, and heal trauma wounds. As children of immigrants, childhood came with a variety of responsibilities; though many provided great skills, some continue to affect our wellbeing and adult relationships in ways that weren't anticipated. Some common challenges I work with include feeling responsible for your family's wellbeing while also navigating your own needs, trying to build a relationship where your parents can see you as an adult, setting healthy boundaries without completely cutting family out of your life, or even making sense of and healing from your childhood experiences but having a difficult time managing guilt, shame, fear, regret, anxiety, or additional emotions that come up when revisiting childhood memories.”

“You're the woman who has it together on the outside. The business, the family, the full life. But internally you're exhausted, scattered, and wondering why the things that work for everyone else don't seem to work for you. You're wired differently, carrying more than most, and possibly navigating hormonal shifts that nobody talks about honestly. You've done the work before. You're ready for something that actually sticks — deeper, faster results with a therapist who genuinely gets the specific weight you carry. And if you happen to be a therapist yourself, you already know how rare it is to find someone who truly gets the weight you carry on both sides. In our work together, you get to take off the clinician hat completely. This is your space to just be a person, not a professional, not the one with the answers, not the one holding everyone else together. Just you.”

“Adults in high-stress jobs, couples, spouses/significant others, families, adolescents, young adults”

“Do you find yourself asking, why can't I stop worrying what others think? Why can't I turn my thoughts off at night? Why do relationships feel disappointing? Why can’t I make decisions? Why am I always tired? I'm here to assure you, you are not a problem; you are the solution! If you are ready to address the cycles you find yourself repeating, imbalanced relationships, toxic families/work environments, struggles with dieting and body image, loss of a sense of self, people-pleasing and perfectionism: I work with adults seeking relief from anxiety and/or stress from life transitions (relationships, grief/loss, career, self-worth/identity). You will experience a non-judgmental and very down to earth (laughing, crying, and swearing freely) approach in sessions. Many of my clients report feeling better after their first session, or in the first month!”

“My primary specialty includes working with clients who are struggling with Complex PTSD from traumatic childhoods, toxic relationships, or prolonged emotional neglect. I also specialize in working with those who are or have experienced narcissistic abuse. My clients find themselves gaining insight, developing healthier boundaries, and reconnecting with parts of themselves they thought were lost.”