Find Online Therapists for Life Transitions

“work with adults ages 18 and older and specialize in treating mood disorders, including depression, bipolar disorder, and anxiety. I also support clients who may be struggling with life transitions, relationship and family challenges, high levels of stress, parenting concerns, self-esteem issues, and grief.”

“Hi, I'm Stephanie, and I am glad you're here. My background includes working in a variety of healthcare and school settings, which has given me a deep understanding of the impact of stress, burnout, and life challenges can have on your overall well-being. These experiences have shaped my compassionate, practical approach to helping individuals navigate difficult seasons and create meaningful change. I specialize in working with individuals experiencing anxiety, depression, stress, and a general sense that something is missing. I view therapy as a collaborative partnership where we work together to identify obstacles, build on strengths, and create meaningful change that aligns with your values and goals.”

“I help young solo parents (widows/widowers) navigate their new normal. Losing your spouse was not in your plans, but life said otherwise. Not only do you grieve the loss of your spouse, but your whole world has shifted with secondary losses as well: parenting alone, reduction in finances, loss of friendships, an imbalance between work and home life, and more. Feelings of loneliness, anger, and numbness are all common and come in waves, unexpectedly; reminders that the loss of your loved one is real. When you get on a roller coaster ride, there are two seats per car. It would be an honor to buckle up next to you and see how we can work together, side by side, to explore and create a hopeful and meaningful future for you, Super Parent.”

“I work with adults who may be navigating anxiety, depression, stress, self-doubt, trauma, anger, life transitions, or emotional overwhelm. My goal is to create a warm, supportive space where clients feel truly seen, heard, and understood while working toward meaningful and lasting change.”

“We provide trauma-informed mental health services for adults, teens, families, groups, LGBTQIA2S+ folx, and neurodivergent clients across Oregon and Washington. Our clinicians use evidence-based approaches such as CBT, DBT, ACT, IFS, motivational interviewing, and relational/family systems therapy while tailoring care to each client’s unique needs and goals.”

“As a licensed therapist with extensive experience in treating Attention Deficit Hyperactivity Disorder (ADHD), I am passionate about helping individuals navigate the unique challenges that come with this condition. My practice spans several states, allowing me to provide consistent, high-quality care to clients who may divide their time between different locations, particularly college students.”

“I work with adults who are looking for practical, meaningful change that lets them lead a life that feels in line with their deepest sense of purpose. Areas of specialization include: Depression Bipolar Disorder Anxiety and stress Binge Eating and Bulimia Body dissatisfaction and chronic dieting Fertility-related distress Transitioning to parenthood and parenting distress Relationship concerns Work and creativity-related concerns”

“I work with individuals (adults) hoping to heal from the effects of trauma. Using approaches such as EMDR and parts work, I help clients process difficult experiences, reduce the impact of triggers, challenge old survival patterns, and develop greater self-compassion, self-trust, and emotional connection.”

“Being a kid, young adult, or parent is tough. There are so many stressors and pressures that can create anxiety, self-doubt, and strained relationships. Feeling alone is a hard space to live, but having a supportive guide along the way can make all the difference- this is my goal in working with you. I support children, teens, young adults, and parents with anxiety, grief, life transitions and more. I work as a guide, teammate, and partner. Together we will find what works best for you. There is no one right way and pursuing change takes patience, perseverance, and partnership.”

“I work with clients of various backgrounds. Using evidence-based, client-centered approaches, I tailor each session to meet your unique needs and goals. Reaching out for help can be difficult—but it’s a courageous and empowering first step toward healing. I’m here to guide and walk alongside you every step of the way.”

“Whether you’re navigating chronic pain, disordered eating, parenting struggles, or big life transitions, you deserve support that feels grounding, compassionate, and practical. I help adults, parents, and families learn how to regulate their emotions, strengthen relationships, reduce anxiety, and find real relief — even when life feels heavy or chaotic.”

“I work with adults, couples, families, first responders, military members, veterans, and individuals navigating trauma, anxiety, ADHD, grief, relationship concerns, life transitions, and chronic stress. Many of my clients are capable, responsible people who are used to holding everything together while privately feeling overwhelmed, exhausted, disconnected, or stuck. I also welcome clients who have felt misunderstood or unsupported in previous therapy.”