Find Online Therapy for Self-Esteem

“I work with high-functioning adults who are tired of their own patterns. You're intelligent, self-aware, and have probably tried to think your way out of things that thinking alone can't fix. You might be navigating anxiety that never fully turns off, burnout that's crept into everything, trauma you've carried longer than you should have, or relationships that keep hitting the same walls. My clients are people who know something needs to change — they just haven't found an approach that gets there. Many have tried traditional talk therapy and felt it only scratched the surface. They're ready to go deeper, work at the subconscious level, and actually come out different on the other side. I also work with expectant parents preparing for birth using hypnobirthing, and with individuals preparing for or integrating psychedelic and plant medicine experiences.”

“I have dedicated the past 20 years to supporting individuals coping with anxiety, depression, grief, and trauma. My goal is to help you recognize and embrace your internal strengths to navigate life's challenges. Together, we focus on nurturing both mind and body to stay clear of negative thoughts and focus on creative, constructive goals, empowering you to achieve emotional fitness by utilizing your inner resilience.”

“I work with adolescents and adults navigating anxiety, depression, trauma, ADHD, mood instability, and major life transitions. Many of my clients are high-functioning individuals who appear successful on the outside but feel overwhelmed internally. I also support individuals experiencing grief, relationship stress, burnout, and difficulty regulating emotions. My practice is a good fit for people seeking thoughtful medication management combined with meaningful conversation—not just quick prescriptions. I value working with clients who want to better understand their mental health, build emotional resilience, and develop practical strategies for lasting stability and well-being.”

“I work with survivors of trauma, intimate partner and domestic violence who want to live free of toxic and abusive environments, embrace their power and find their identity and increase self worth and self love. I also work with high achievers, such as college students, executives and CEO's who want to let go of barriers holding them back. I also help teens and kids navigate through child and adolescent-hood. I also work with parents to understand developmental changes affecting their kids, which impact mental health and work to improve parenting and communication.”

“You're capable, driven, and successful — and exhausted in a way that's hard to explain to people who rely on you. You've done therapy before. You understand your patterns. But understanding them hasn't changed them, and you're frustrated that insight alone hasn't been enough. I work with CEOs, attorneys, and business owners throughout NJ, PA, and DE who are high-functioning on the outside but internally stuck — navigating anxiety, burnout, treatment-resistant depression, or trauma that previous therapy hasn't fully reached. If you've been waiting for an approach that actually matches the level you operate at, you're in the right place.”

“I work with folks who are both new and returning to therapy, looking to deepen their emotional understanding, and experience emotional healing. You may present to the world as though everything is just fine, but inside you want to fall apart. You can be critical of yourself or others. You may even doubt if you’re good enough or worthy of anything different. Often, you feel disconnected from yourself and the people you love. And one life change can make it all seem unmanageable. Together we will use your emotional experience to organize your inner world, create genuine connection and grow your resilience so you can live more freely. I specialize in areas such as trauma and emotional childhood neglect, complex trauma, low self worth, depression, ADHD and Autism, and anxiety.”

“Individual adults struggling with anxiety, relationship challenges, grief & life transitions, sex, shame, and identity”

“Whether you’re a teen frozen by OCD or emetophobia, a parent navigating the neurodiversity and 2e spectrum, or a new mother battling relentless intrusive thoughts, I provide the active, evidence-based tools you need to move forward. I specialize in the "complex" stuff that standard talk therapy often misses. I'm Gabrielle Gross, LCSW, LCSW-C. I don't just sit across from you and ask how you feel. Using ERP, CBT, DBT and a neurodiversity-affirming lens, we build bravery muscles together.”

“I specialize in working with clients experiencing depression, anxiety, life transitions, trauma-related symptoms, communication challenges, and relationship issues. It is my goal to be a collaborative partner who will provide you with the skills and tools to navigate through the process of self-discovery, coping and healing. Life may present us with events, circumstance, or relationships are impacting our well-being. It is courageous to take the first step, and I respect and honor the vulnerability that can come with the process of beginning counseling. I look forward to the opportunity to work alongside you.”

“We work with adults who are high-achieving on the outside and quietly unraveling on the inside. Many are navigating complex or intergenerational trauma, grief, identity shifts, and the kind of anxiety that looks like ambition until it doesn't anymore. Our clients tend to be self-aware, driven, and a little tired of surface-level answers. They've often tried therapy before and left feeling like something was missing. They want depth, not just coping skills. We specialize in adults carrying old wounds into new chapters, including immigrants, first and second-generation Americans, Jewish individuals, and women navigating high-pressure lives. If you've ever felt like you're holding too much and can't quite name why, you're probably our people.”

“I work with adolescents, adults, parents, and families facing anxiety, trauma, depression, chronic pain, relationship struggles, parenting stress, and major life transitions. Many come feeling stuck, overwhelmed, or disconnected. I especially enjoy supporting individuals and families transitioning home after inpatient or residential treatment, as well as parents seeking help with regulation, behavior, and connection. At Salt River Counseling, we meet you where you are and work collaboratively to create practical, lasting change.”

“I work with clients who would like to experience other modalities in addition to talk therapy. I have training in IEMT (Integral Eye Movement Therapy) and Rapid Resolution Therapy. I also utilized art in my work. I have found in my many years of practice that sometimes we need to use other strategies to reach our goals and heal our souls. These strategies work very well with adults and children.”