Find Online Therapy for Self-Esteem

“You are the high-achieving, career-driven mom who looks like she has it all together on the outside, but on the inside, you're running on empty. I specialize in helping women navigate the heavy mental load, 'mom rage,' and the overwhelming weight of perfectionism. I provide a straightforward, non-judgmental space for you to move past the noise of mom guilt and rediscover a sense of presence, confidence, and wholeness for yourself and your family.”

“I work with clients of all ages, but particularly love working with Gen Z and millennials. My clients are brave and seek a warm, compassionate yet direct, space to process and challenge their experiences and beliefs without taking things too seriously. Together, we'll build on your strengths, dismantle unhelpful patterns, and practice skills to ease daily tensions and navigate relationships.”

“I work with adolescents and adults who may be experiencing anxiety, depression, ADHD, mood changes, OCD, trauma, insomnia, or other mental health concerns. Some clients may be feeling overwhelmed, emotionally drained, unable to focus, struggling with sleep, or simply feeling unlike themselves. You don’t need to have everything figured out before reaching out. I provide a supportive, judgment-free space where you can talk openly about what you’re experiencing and work toward feeling more balanced and like yourself again.”

“I work primarily with queer, neurodivergent, and/or traumatized adults. I work with individuals who do not neatly fit inside a box, but rather live outside the box. I work with anyone over the age of 18 who is able to meet virtually. I love working with clients who identity as or suspect that they are neurodivergent and/or queer. I also enjoy working with clients who have experienced trauma, especially complex trauma, and are ready to start unpacking it and begin healing.”

“I work with individuals who may be navigating ADHD, stress, emotional challenges, relationship concerns, low self-esteem, or the everyday obstacles that can make life feel overwhelming. I welcome clients who are looking for a safe, judgment-free space to feel heard, better understand themselves, and work toward meaningful personal growth.”

“I work with adults across New Mexico through telehealth, with a special focus on veterans, active duty service members, first responders, and individuals carrying the long-term impact of trauma, loss, high-stress environments, or painful life experiences. Many of my clients come to therapy feeling stuck in survival mode, experiencing anxiety, nightmares, intrusive memories, emotional numbness, anger, guilt, shame, or difficulty feeling connected to themselves and others. I also support adults navigating moral injury, grief, life transitions, identity concerns, and the emotional weight of serving in roles where they have had to stay strong for everyone else.”

“I work with thoughtful, high-functioning adults who appear successful on the outside but feel anxious, disconnected, overwhelmed, or uncertain about what comes next. Many of my clients are entrepreneurs, lawyers, finance professionals, creatives, executives, and public-facing individuals navigating periods of transition, burnout, relationship strain, divorce, questions around identity and meaning, or the emotional complexities of success and wealth. They are often carrying significant responsibility while quietly struggling to create balance, clarity, and a more sustainable way of living. My practice is designed for people seeking a private, thoughtful, and deeply tailored therapeutic experience — whether through online therapy, in-person sessions, concierge therapy, or immersive therapy intensives.”

“I work with individuals, families, and couples”

“I work with teenagers and adults navigating anxiety, depression, ADHD, trauma, relationship challenges, and questions around identity and self-understanding. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. I strive to create a supportive and nonjudgmental space where clients can explore their experiences openly, build insight and coping skills, and feel more confident in themselves and their relationships. My goal is to help clients feel understood while supporting meaningful growth, healing, and lasting change.”

“I provide therapy to women who are high-achieving on the outside but struggling on the inside. Women who've been told they're "too sensitive" or "too much." Women who are tired of performing and are ready to heal.”

“I work with clients (ages 12+) to help them build on their strengths and attain the personal growth they are committed to achieving. I particularly work with teens who struggle in high school. I also work with young adults in life transitions or new moms or those struggling with infertility.”

“Jennifer able to serve children, teens, adults, couples and families. She enjoy working with clients who are ready to better understand their thoughts, sort out their feelings and place a name to their experiences. Clients who are ready to look at and improve the relationship they have with themselves and/or others are ones she is able to best serve. Jennifer is passionate about Men's mental health, clients who are looking to improve in the following areas: self worth, overcome people pleasing, codependency and learn how to create and implement effective boundaries. She am also able to offer faith based counseling and incorporate a spiritual component to clients upon request.”