Find Online Therapy for Self-Esteem

“I am so glad you are here! I provide online therapy sessions to individual teens, adults and couples. I have extensive experience working with veterans, active duty personnel, law enforcement, and their families. I strive to create a therapeutic space where clients of all racial and ethnic identities feel seen, heard, and understood without having to educate their therapist on the realities and impact of racism, discrimination, and systemic inequities.”

“Hi there! I'm Rachel, and I specialize in supporting children, teens and young adults who are navigating mood and anxiety, identity, OCD and eating disorders. I recognize that healing does not take place in a vacuum, and I believe family or community engagement is a critical part of facilitating meaningful change for an individual. In addition to individual work, I often meet with the parents or caregivers of young people to promote growth and healing within the family system. You and your loved ones deserve a nonjudgmental space where you can show up fully, explore your identity, strengths and challenges, and above all, be seen and validated.”

“I work with adults who may be feeling overwhelmed, anxious, depressed, stuck in painful patterns, or affected by difficult experiences from the past. Some clients come to therapy knowing they have experienced trauma, while others simply know that something isn't working and they want to feel better. I also work with adults navigating relationship concerns, life transitions, grief, stress, and self-esteem. My goal is to provide a supportive, nonjudgmental space where you can better understand yourself, heal from what has been holding you back, and create meaningful change.”

“I specialize in working with adults seeking support for acute and complex trauma, depression, anxiety, substance use, long term illness, greater relationship satisfaction and power imbalances at work, home and in the larger social spheres.”

“You’ve tried everything you can, and still… You struggle to manage your emotions, and you don’t understand why your mood seems to go from 0 to 100 at the drop of a hat. Because you feel so deeply, things that seem harmless to other people cause you immense pain, panic, and distress. You feel hopeless about the future and sometimes hurt yourself in the process of trying to manage it all. You are in the right place.”

“I work with thoughtful, self-aware adults who look like they have it together, butttt internally feel anxious, burned out, or disconnected from themselves. Many of my clients are high-functioning and capable, yet caught in overthinking, self-doubt, or patterns that no longer fit who they’re becoming. You might find yourself constantly in your head, questioning your decisions, or feeling like you “should” be fine, but aren’t. I support people navigating life transitions, identity shifts, and relationship patterns they’re ready to understand and change at a deeper level. My clients are curious, reflective, and willing to be honest with themselves; not looking for quick fixes, but for clarity, alignment, and meaningful change that lasts.”

“Most commonly I work with women, LGBTQ+ folks, BIPOC clients, Latinx, immigrants and first generation Americans, veterans, neurodivergent individuals, teens, college students, couples, and high-achieving professionals. My clients are often struggling with not feeling good enough about themselves and comparing themselves to others. They might struggle with body image, feel frustrated with their own patterns of behavior, or experience ongoing difficulties in their relationships. They often find themselves stuck in the same cycles. They might have insight but can’t seem to change their behavior.”

“I work with children, teens, and adults ages 8 and up, supporting individuals navigating ADHD, autism, anxiety, depression, trauma, and related challenges.”

“I enjoy working with adults who are going through difficult seasons of life and may be feeling overwhelmed, stuck, or simply not like themselves. I support clients navigating anxiety, depression, grief and loss, divorce, co-parenting challenges, relationship struggles, and major life transitions. I especially love helping women feel heard and supported while they work through change and find their confidence again.”

“Adults recovering from traumatic experiences Highly Sensitive Persons Gen Xers and Xennials Life Transitions Work Stress Near Death Experiences Spiritual Seekers Medicaid Private Insurance Self Pay”

“I work with women navigating life after breast cancer treatment. Many survivors expect to feel relieved when treatment ends, only to find themselves struggling with anxiety, fear of recurrence, scanxiety, body image changes, physical symptoms, relationship shifts, and a lingering sense that life doesn't quite feel like theirs anymore. Treatment may be over, but the emotional impact often remains. You may feel stuck between who you were before cancer and who you are now, unsure how to move forward when everyone else seems to have moved on. As both a therapist and breast cancer survivor, I understand that recovery isn't just physical. My work focuses on helping women reconnect with themselves, rebuild trust in their bodies, navigate life transitions, and create a life that feels meaningful and authentic after cancer.”

“I work with children, adolescents, adults, and families navigating a wide range of life challenges. I have experience supporting individuals who are currently involved in, or have previously been involved in, the legal system, and I provide a nonjudgmental, supportive space for growth and change. My clients often seek to better understand themselves, improve their mental health, and build healthier coping strategies. I aim to meet each person where they are, helping them develop insight, resilience, and practical skills to move forward with confidence and stability.”