Find Licensed Online Therapists Offering Group Therapy

“I provided effective psychotherapy for a wide range of mental health concerns, offering a supportive and neutral space for children, adolescents, individuals, families, and couples.”

“I work with children, adolescents, teens, and adults.”

“I work with adults who are feeling overwhelmed, exhausted, stuck, or struggling to find balance in daily life. Many of my clients are experiencing chronic insomnia, anxiety, stress, burnout, ADHD-related challenges, caregiving responsibilities, medical concerns, cancer-related stress, life transitions, grief, or emotional exhaustion.”

“If you’re feeling overwhelmed, stuck in your head, or unsure of who you are or where you’re going, you don’t have to navigate it alone. Therapy can be a space where you feel grounded and comfortable showing up as you are, without pressure or judgment, while we make sense of what’s been weighing on you. Whether you’re dealing with anxiety, stress, self-doubt, relationship challenges, family conflict, or major life transitions, my goal is to make you feel supported and respected while you gain insight and confidence in who you are and how to manage whatever comes your way. I work with adolescents, teens, and young adults navigating the pressures of school, relationships, identity development, and expectations from others (and themselves). I also specialize in supporting athletes with confidence, focus, motivation, and returning to sport after injury while staying focused on who you are beyond performance.”

“I work with high-achieving adults—especially AAPI, mixed-race, and multicultural individuals—who are exhausted from holding everything together for everyone else. You might be functioning well on the outside while running on empty inside. You've internalized high expectations, taken on caretaking roles in your family or community, and struggled to set boundaries without guilt. You may be dealing with anxiety that doesn't turn off, burnout that goes deeper than needing a vacation, or a sense of not quite belonging. You might also feel caught between cultural worlds, unsure where you fit. If you're ready to stop shrinking, start understanding your patterns, and feel at home in your own life again, you are welcome here.”

“A lot of people come to me carrying old wounds, wounds that were never meant to be theirs to carry in the first place. You may look like you’re functioning on the outside while feeling overwhelmed, disconnected, depressed, or lost within. Early on, you may have learned to ignore your own needs, take care of others, strive for perfection, or stay small in order to feel safe and accepted. You might find yourself stuck in patterns that no longer serve you, struggling to trust yourself or others, or noticing that past experiences continue to impact your present life. I work with teenagers (16+) and adults who are struggling with PTSD, childhood and attachment wounds, and religious trauma. I also support young adults navigating life transitions, including relationships, career changes, independence, and developing a sense of self.”

“My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities.”

“Folks I work with: individuals, couples, groups & families who are located in WA state (more locations soon!), all genders, ages 13+ (Note: I'll happily consider younger clients, too, just send me an email.) Communities I enjoy working with: LGBTQIA+ & BIPOC, neurodivergent folks, veterans, first responders, & healthcare workers, artists, musicians, & creatives, survivors of trauma & high-control systems (religious or otherwise), kink, polyamorous, and non-traditional relationships, caregivers and helping professionals, entrepreneurs and small business owners. Issues I enjoy working with: anxiety & depression, trauma & (C)PTSD, grief & loss, burnout, business & entrepreneurship, neurodivergence, identity shifts & life transitions, relationship stress, conflict, change, or growth.”

“I work with children 3+, adolescents, and adults who may be experiencing difficulties in life transitions, anxiety, depression, and past trauma. I have years of experience working with those who have experienced domestic violence, sexual assault, and other forms of abuse. I offer play therapy as a Registered Play Therapist Supervisor (TM), EMDR, CBT, and CPT dependent upon the clients needs.”

“Tucson Counseling Associates offers anti-oppressive outpatient psychotherapy for individuals, couples, and families. Our practice supports clients navigating depression, anxiety, trauma, identity exploration, life transitions, OCD, ADHD, substance use, and a range of other mental health concerns.”

“You’ve been trained to stay composed, act fast, and keep going no matter what you see. The calls come and go, but the images from the job aren’t filed away so easily. They make you irritable at home, distant in relationships, and constantly on edge – even when nothing is happening. Sleep is restless, patience is thin, and your body reacts before your mind catches up. People don’t know what it’s like to carry so much responsibility. Asking for help can feel like weakness or risk, but let’s face it: Pushing through isn’t working anymore. What you want is relief, control, and a way to feel steady without staying on constant alert.”

“I work with adolescents and adults who may look like they’re handling everything on the outside while internally feeling overwhelmed, anxious, stuck, or unsure of what comes next. Many of my clients are navigating trauma or PTSD, anxiety, grief and loss, relationship challenges, major life transitions, career uncertainty, identity concerns, or the emotional and physical changes that can accompany menopause. I’m especially well suited for clients who want more than a place to vent. You may want to better understand why you think, feel, or respond the way you do, recognize patterns, learn practical tools, and be appropriately challenged along the way. You don’t need to have everything figured out before starting therapy. We can begin exactly where you are and work together to determine where you want to go.”