Find Online Therapists Offering Teen Therapy

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Showing 133–144 of 250 providers

Yvonne Frias-Haley

Texas Sunrise Counseling

LPC

Licensed In:
Texas
“I work with adults navigating chronic pain, anxiety, grief, and life transitions who feel overwhelmed, stuck, or emotionally exhausted. Many of my clients are high-functioning on the outside but carrying silent stress, loss, or physical discomfort that impacts their relationships, work, and sense of self. I provide a compassionate, relationship-focused space where you can process what’s heavy, rebuild resilience, and reconnect with your strength. Together, we work toward practical coping tools, emotional clarity, and a steadier, more hopeful path forward.”
Services:
Group Therapy, Individual Therapy, Teen Therapy
Specialties:
Anxiety · Burnout · Chronic Pain and Illness · Depression · Grief · Life Transitions · Women’s Mental Health
Lisa S. Larsen, PsyD

Lisa S. Larsen, PsyD

PsyD

Licensed In:
California
“Teens 12 and older, adults, couples”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
Grief · Trauma & PTSD
Megan Schmeiler

Slate Psychology

LCSW

Licensed In:
Connecticut, North Carolina, Texas
“I specialize in working with teens and young adults. Whether they are experiencing anxiety, depression, ADHD, school struggles, mood disorders, suicidal ideation, self-harm, or family conflict, we explore unhelpful patterns and build practical skills for balance, focus, healthier relationships, and self-compassion—tools that fit real life and make a meaningful difference. I use a mix of modalities including CBT, DBT, ACT, and strength-based approaches. I above all want patients to understand that progress isn’t a straight line, that their struggles aren’t their fault, and that it is possible to feel happier, stronger, and more capable even after setbacks.”
Services:
Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Burnout · Depression · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Self Esteem · Self-Harming · Suicidal Ideation
Edwin Rivera Jr

Clear Connection Counseling

LPC

Licensed In:
Georgia
“I work with neurodivergent individuals, adolescents, teens, young adults, and adults who are feeling stuck and are ready to move toward meaningful, lasting growth. Whether you are navigating the unique challenges of a neurodivergent brain, managing the transition into young adulthood, or working through the stresses of adulthood, I am here to help. You might be struggling to regulate overwhelming emotions, navigating life transitions, or repeating patterns that no longer serve you. My practice is a safe space for those who want to do the work of challenging unhelpful thought patterns and building a life that feels authentic. No matter your stage of life, we will work together to navigate your barriers with clarity and confidence.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Autism · Behavioral Issues · Caregiver Support · Depression · Executive Coaching · Life Transitions · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Relationship Issues · Self Esteem · Self-Harming
Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with high achieving teens and adults who want to uncouple their feelings of worthiness from how much they accomplish. I specialize in working with medical professionals and students at college preparatory boarding schools.”
Services:
Individual Therapy, Teen Therapy
Specialties:
Ryan Forrest

RMO Therapy

LCSW

Licensed In:
Pennsylvania
“I work with people who people who struggle with self doubt, rejection sensitivity, and avoidance even though their life experiences show they can do anything. I work with clients who are queer, trans, nonbinary, or cis. I use a neurodiverse and gender affirming lens. I work with artists, creatives, and independent workers. I work with those who struggle with ADHD type neurodiversity, depression, and executive functioning issues.”
Services:
Child Therapy, Couples Therapy, Individual Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Bipolar Disorder · Depression · Life Transitions · Relationship Issues
Stefanie LaMoy

Transform and Thrive Marriage and Family Therapy

LMFT

Licensed In:
California
“I work best with individuals, teens, young adults, couples, and families who feel stuck in conflict, overwhelmed by stress, or unsure how to move forward. Many of my clients are navigating anxiety, depression, trauma, relationship challenges, parenting stress, or major life transitions. I often support people who want healthier communication, stronger boundaries, deeper connection, and tools to manage emotions more effectively. Whether you are trying to repair a relationship, support a struggling teen, or find clarity for yourself, I strive to meet you with understanding, respect, and practical guidance.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
Amber Noone

Guided Growth Mental Wellness

LMHC (WA), LCPC (MT)

Licensed In:
Montana, Washington
“I help adults who grew up with emotionally immature, unavailable or overly reactive parents break free from patterns that are no longer serving them. The ways you learned to cope aren’t failures. They were survival strategies. I'm committed to creating a safe, collaborative and compassionate space to help you understand how your past experiences have shaped your relationships, sense of self and emotional well being In addition to my primary practice focus, I have been fortunate to have a diverse range of experiences and am experienced in supporting clients 13 and up. I've worked extensively with service members and their families as well on a variety of issues including depression, anxiety, trauma, ADHD, work-life balance, attachment, family of origin/adverse childhood experiences, relationships, domestic violence, occupational stress, parenting, grief/loss and life transitions.”
Services:
Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Anger Management · Anxiety · Attachment · Behavioral Issues · Burnout · Career Counseling · Codependency · Depression · Divorce · Domestic Abuse · Grief · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Amanda Richard

A Better Bond Therapy

LMSW, VSW, CCTP

Licensed In:
Michigan
“Trauma can affect how we think, feel, and move through the world—often in ways that feel confusing or overwhelming. I specialize in trauma-informed therapy and work with children, teens, and adults who are navigating the impact of traumatic or distressing life events. Whether you’re coping with anxiety, emotional dysregulation, grief, behavioral changes, or feeling stuck in survival mode, you don’t have to face it alone. My goal is to provide a safe, compassionate space—a soft place to land—where healing can happen at your pace. Together, we work to gently process experiences, build resilience, and help you regain a sense of stability, control, and hope.”
Services:
Child Therapy, Individual Therapy, Teen Therapy
Specialties:
Anxiety · Attachment · Depression · Domestic Abuse · Grief · Relationship Issues · Self Esteem · Sexual Abuse · Trauma & PTSD
Leah S. Levenson, Psy.D.

LSL Psychological Services, P.A.

Psy.D.

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Many of the people I work with are capable adults who look like they have everything together but feel anxious, overwhelmed, or exhausted behind the scenes. They often know what they "should" be doing, but still find themselves stuck in the same patterns. I also work with teens, college students, and parents navigating anxiety, perfectionism, stress, and life's many transitions. My style is warm, direct, and practical. Therapy with me is a conversation, not a lecture. I'll ask questions, notice patterns, and offer honest feedback while helping you develop tools that fit your life. You don't have to have everything figured out before you start. Most people don't. We'll work together to understand what's getting in your way and help you move toward lasting, meaningful change.”
Services:
Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Anxiety · Burnout · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health
Holly Doughty

Safe Harbor Counseling

LPC

Licensed In:
Wisconsin
“I primarily work with adults who have complex trauma. I specialize in depression and anxiety. I have years of experience working with chronic pain and its connection with trauma.”
Services:
Child Therapy, Couples Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Adoption · Aging · Anger Management · Anxiety · Attachment · Autism · Behavioral Issues · Bipolar Disorder · Body Dysmorphia · Body-Focused Repetitive Behaviors (BFRBs) · Burnout · Cancer · Career Counseling · Caregiver Support · Chronic Pain and Illness · Codependency · Consensual Non-Monogamy · Dementia · Depression · Disability · Dissociative Disorders · Divorce · Domestic Abuse · Educational and Learning Disabilities · End-of-Life · Executive Coaching · Faith-Based Care · Grief · Highly Sensitive People (HSP) · Hoarding · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Insomnia & Sleep Disorders · Men’s Mental Health · Menopause & Perimenopause · Obsessive-Compulsive Disorder (OCD) · Older Adults & Aging · Panic · Parent-Child Bonding & Attachment · Perfectionism · Personality Disorders · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Psychosis · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Substance Use · Suicidal Ideation · Trauma & PTSD · Traumatic Brain Injury (TBI) · Weight Loss · Women’s Mental Health
Ashley Atkins

406 Therapeutics

LCSW

Licensed In:
Montana
“I work with children (ages 4+), teens, and adults navigating trauma, grief, attachment challenges, and emotional or behavioral difficulties. Therapy with me—at any age—is about showing up fully and being seen. You don’t need to censor yourself in session. Come as you are—unfiltered, imperfect, unsure, angry, or overwhelmed. You can vent, cry, swear, joke, or say what you’ve never felt safe saying. I’m here for you. I like to do this work together. I want you to feel safe saying when something doesn’t sit right, when you disagree, or when you just want to try something different. Not every conversation will be comfortable, and you might not always love what I say — and that’s okay. I’m here through it all, whether we’re laughing, sitting in the hard stuff, or sorting through the mess together.”
Services:
Child Therapy, Individual Therapy, Teen Therapy
Specialties:
Aging · Anxiety · Attachment · Behavioral Issues · Chronic Pain and Illness · Depression · Domestic Abuse · Grief · Life Transitions · Parent-Child Bonding & Attachment · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health

About Teen Therapy

Online teen therapy gives adolescents a private, supportive space to talk with a licensed mental health provider through secure video sessions. It can help teens work through anxiety, depression, school pressure, identity questions, relationship stress, family conflict, life transitions, and the emotional changes that often come with adolescence.

Therapy Expanded helps families compare online therapists who work with teens by location, specialties, therapy approach, insurance, and availability. Depending on the teen’s age, goals, and safety needs, therapy may include one-on-one sessions, parent or caregiver check-ins, or support around communication at home. Looking for therapy for a younger child? Browse child therapy. If family conflict, communication patterns, or household stress are central concerns, family therapy or parenting therapy may also be helpful.

What to Know About Online Teen Therapy

Online teen therapy is mental health support delivered through secure telehealth platforms for teenagers and adolescents. It gives teens access to care from home while making therapy easier to fit around school, activities, family schedules, and everyday life.

Therapy for teens often looks different from therapy for younger children or adults. Adolescence can be a time of intense emotional change, social pressure, academic stress, identity development, growing independence, and shifting family dynamics. A strong teen therapist knows how to meet teens in a way that feels respectful, age-appropriate, and relevant to what they are actually dealing with.

Online teen therapy may help with anxiety, depression, school pressure, low self-esteem, friendship struggles, family conflict, grief, trauma, emotional regulation, identity exploration, and major life transitions. Some teens start therapy because they feel overwhelmed, shut down, angry, lonely, or stuck. Others want support with motivation, confidence, relationships, or coping with the day-to-day pressure of being a teenager.

For many families, virtual teen therapy makes support more accessible. It can reduce travel time, open up access to providers outside the local area, and make after-school or evening appointments more manageable. At the same time, online therapy is not the right fit for every teen or every situation. Some teens do better in person, and immediate safety concerns or more severe mental health needs may call for a different level of care.

It is also important to know that parents or caregivers are often part of the process, but teen therapy still needs room for privacy. A thoughtful provider will usually balance caregiver involvement with the teen’s need for a confidential space to speak honestly, while also making clear how safety concerns are handled.

How Does Online Teen Therapy Work?

Starting online therapy for teens begins with finding a provider who offers telehealth and works specifically with adolescents. Many provider profiles list the age groups they serve, their specialties, therapy style, insurance information, fees, and availability so families can compare options before reaching out.

Once you book, there is usually an intake process where the parent, caregiver, teen, or some combination of all three shares background information, current concerns, and goals for therapy. Some therapists begin with a caregiver consultation. Others include the teen in the first session right away. The structure often depends on the therapist’s style and the teen’s age.

During sessions, teens usually meet with the therapist by secure video from a private space at home. Sessions may focus on emotions, relationships, school stress, family dynamics, coping tools, identity, motivation, or patterns that feel hard to change. Some therapists are more conversational and reflective, while others are more structured and skills-based.

As therapy continues, sessions often happen weekly or biweekly. Parents or caregivers may have periodic check-ins with the therapist, especially when support at home is an important part of treatment. At the same time, most teen therapists try to protect enough privacy so the teen can build trust and speak openly. Like in-person care, online teen therapy works best when there is consistency, honesty, and a provider who feels like a good fit.

How to Find the Right Online Provider for Teen Therapy

Finding the right online teen therapist starts with experience. Make sure the provider works specifically with teens and adolescents, not only with younger children or adults. Teen therapy comes with its own relational style, privacy concerns, and developmental needs, so it helps to choose someone who understands that stage of life.

Next, look for a provider whose specialties match what your teen needs support with. Some teen therapists focus on anxiety, depression, school stress, and emotional regulation. Others specialize in trauma, family conflict, identity-related concerns, self-esteem, grief, social struggles, or motivation. The closer the fit, the more relevant the support is likely to feel.

It also helps to pay attention to the therapist’s style. Some teen therapists are warm and conversational. Others are more direct, structured, or skills-focused. Some involve parents more actively, while others keep caregiver communication more limited outside of check-ins. Reading a provider’s profile can help you get a sense of whether their approach feels like a fit for both your teen and your family.

Practical fit matters too. Look at session cost, insurance acceptance, scheduling options, cancellation policies, and how communication with parents is handled. Because teens are more likely to stay engaged when therapy feels manageable and respectful, logistics can make a big difference.

When available, a consultation can be especially useful. Ask what online teen therapy with them usually looks like, how they involve caregivers, how they handle privacy, and what concerns they most often treat. The right provider should feel experienced, approachable, and able to create a space where the teen feels safe and understood. Therapy Expanded makes that search easier by helping families compare online teen therapists by specialty, insurance, availability, and telehealth fit.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Explore another type of care or browse providers by specialty and location. If you travel or live in more than one state, review your options for continuing care across locations.

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Online Teen Therapy FAQs

What is online therapy for teens?

Online therapy for teens is counseling for adolescents delivered remotely through telehealth, usually by video. It gives teens a space to work with a licensed mental health provider on emotional, behavioral, social, or family-related concerns.

What can online teen therapy help with?

Online teen therapy may help with anxiety, depression, school stress, friendship issues, family conflict, self-esteem, grief, trauma, emotional regulation, identity exploration, and life transitions. It can also support teens who feel overwhelmed, withdrawn, unmotivated, or stuck.

Is online therapy effective for teens?

For many teens, yes. Online therapy can be an effective way to build coping skills, process emotions, and get meaningful support. The best fit depends on the teen’s comfort with the format, the home environment, the provider’s style, and the concerns being addressed.

What does an online teen therapy session look like?

Many online teen therapy sessions look similar to traditional talk therapy. A teen may talk with the therapist about stress, relationships, emotions, family dynamics, or things happening at school. Some therapists also use worksheets, coping tools, skill-building exercises, or structured activities depending on the teen’s needs.

How involved are parents or caregivers in teen therapy?

That depends on the teen’s age, goals, and the therapist’s approach. Many providers include parents or caregivers through intake sessions and occasional check-ins while still giving the teen private space to talk openly. A good therapist will usually explain clearly how parent involvement works from the beginning.

Will my teen have privacy in therapy?

Usually, yes. Privacy is often an important part of helping teens feel safe enough to be honest. At the same time, therapists typically explain the limits of confidentiality, especially around safety concerns. Most providers try to balance the teen’s need for privacy with the caregiver’s need to stay appropriately informed.

Will my teen still feel a real connection with their therapist online?

Yes, many teens do. A strong therapeutic connection comes from feeling heard, respected, and understood, not just from being in the same room. When the provider is a good fit, online therapy can still feel personal, supportive, and real.

What if my teen does not want to go to therapy?

That is common. Many teens are unsure at first, especially if therapy was not their idea. A skilled teen therapist will usually know how to build rapport gradually, avoid forcing the process, and help therapy feel relevant rather than like another lecture. Different providers may have different approaches, so it is best to ask the provider how they handle this.

How much does online teen therapy cost, and can I use insurance?

The cost can vary based on the provider, credentials, location, and session length. Some therapists are private pay only, while others accept insurance or offer sliding-scale rates. It is a good idea to review the provider’s profile and confirm both the fee and insurance details before scheduling.

When is online therapy for a teen not the right choice?

Online therapy may not be the best fit when there are immediate safety concerns, severe crisis symptoms, no private space for sessions, or needs that require more intensive in-person support. In those situations, in-person therapy, a higher level of care, or local crisis resources may be more appropriate.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.