Find Online Eye Movement Desensitization and Reprocessing (EMDR) Therapists

“We all carry stress—sometimes from one big event, sometimes from years of feeling like we had to keep it together. Over time, this can leave us feeling wound down or wound up. You may be experiencing… Feeling worried a lot of the time Sleep disruption Persistent sadness or feeling down Feeling overwhelmed by daily life Irritability that’s hard to control Feeling disconnected Self-doubt Relationship problems Struggles with food or body image Perfectionist tendencies that get in the way When this becomes your “normal,” it’s easy to feel stuck. But it doesn’t have to stay that way.”

“I work with clients who feel stuck; moving from day to day knowing that they're not aligned with their true potential, but unsure of their next steps forward. Whether it's anxiety, depression, low self esteem, complex trauma, or feelings of unfulfillment, we will work together to explore, process, and bring harmony to all parts of you in a way that feels safe and meaningful.”

“I offer couples therapy and individual therapy for partners who want to get to the root of the issue, and finally feel more connected, valued, and understood. Ever wonder why the same issues keep coming up? Or your attempts to resolve the issues don't stick? I help couples break free of negative cycles, and feel more confident and secure in their relationship. Relationship health looks different at each phase of your life, and is impacted by the events and people around you. I will look at the entire system to identify where things feel stuck, and provide support for both individual and relationship growth. I am trained and informed in the complex nature of relationship challenges and use several research based methods to approach your treatment.”

“I work with adolescents, adults, parents, and families facing anxiety, trauma, depression, chronic pain, relationship struggles, parenting stress, and major life transitions. Many come feeling stuck, overwhelmed, or disconnected. I especially enjoy supporting individuals and families transitioning home after inpatient or residential treatment, as well as parents seeking help with regulation, behavior, and connection. At Salt River Counseling, we meet you where you are and work collaboratively to create practical, lasting change.”

“I specialize in working with military service members, veterans, first responders (law enforcement, firefighters, and EMS personnel), and individuals struggling with the effects of complex trauma and addiction. I understand the unique demands of high-stress professions, including repeated exposure to critical incidents, operational stress, burnout, moral injury, and the challenges that can arise when balancing work, family, and personal well-being. My practice is focused on helping clients navigate trauma, PTSD, anxiety, depression, substance use disorders, and life transitions. I work with individuals who may feel stuck in survival mode, overwhelmed by past experiences, or caught in patterns of addiction that no longer serve them. Drawing on both extensive professional experience and clinical training, I provide a supportive, direct, and practical approach to treatment.”

“I work with adults and adolescents who are navigating challenges such as trauma, anxiety, and depression. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and are looking for practical and effective ways to better manage their mental health. Together, we will focus on healing, building resilience, reconnecting with personal values, and creating meaningful progress toward the goals that matter most to you.”

“Parenthood may not have unfolded the way you expected. Instead of joyful milestones, you may be carrying the weight of a traumatic birth, NICU stay, pregnancy complications, postpartum anxiety, infertility, loss, or the challenges of raising a medically complex child. While others see how far you've come, you're still carrying fear, grief, guilt, or overwhelm. You don't have to navigate it alone. I help parents process difficult experiences, heal from trauma, and find a path forward so they can feel more grounded, connected, and confident in themselves and their lives. I specialize in helping parents heal from trauma, navigate anxiety, and cope with the unique challenges of medical parenting. Together, we'll process what you've been through, develop practical tools for the present, and help you reconnect with yourself beyond survival mode. The experiences that brought you here may always be part of your story, but they don't have to define your future. You deserve a space where your pain is seen and your healing matters.”

“When you have spent much of your life adapting to survive, starting therapy can feel overwhelming. I believe healing begins in spaces where people feel emotionally safe, understood, and genuinely accepted. I specialize in working with adults (18+) healing from PTSD, complex trauma, and attachment wounds, helping them better understand how past experiences continue to shape their emotions, relationships, nervous system responses, and sense of self. I am especially passionate about supporting the LGBTQIA2S+ community, healthcare workers, survivors of trauma and relational violence, veterans, and military families.”

“Specializing in trauma therapy and clinical supervision. Whether the trauma stems from sexual abuse, combat, relational wounds, or chronic stress. Trisha's approach is trauma‑informed, straightforward, and deeply respectful of each person’s story. She helps clients heal deep inner‑child wounds by offering a safe, compassionate space to explore their past and move toward lasting healing. Whether you’re navigating anxiety, grief, codependency, or rebuilding trust after betrayal, this is a space where you can receive support from an experienced, compassionate clinician who believes healing is possible.”

“Teens (13 and older), young adults/college-age, adults, LGBTQIA+ clients, children of immigrants, individuals navigating identity development, people-pleasing and codependency, low self-confidence, difficulty setting boundaries, relationship patterns and attachment wounds, people who intellectually understand their patterns but still feel stuck emotionally, people trying to reconnect with their authentic identity after years of pleasing others.”

“I work with adults for individual and couples therapy. My passion is to work with people on issues surrounding all stages of relationships; from seeking a relationship and dating, break ups, premarital/engagement, marriage, parenthood and beyond. I work with individuals and couples struggling in the areas of communication, intimacy, connection, infertility, infidelity, value differences, in law issues, parenting, existential crises as well as any other area impacting their ability to live a high quality of life. I also have a passion for working with people with high functioning anxiety as well as other forms of anxiety.”

“I tend to work best with clients who: Experience anxiety, trauma, OCD, or chronic stress that keeps them stuck in overthinking or avoidance Want practical tools to manage emotions rather than therapy that is only exploratory Are open to being gently challenged and questioning unhelpful assumptions Struggle with avoidance, perfectionism, or fear of making mistakes Feel emotionally overwhelmed but want to build confidence, resilience, and follow-through Are interested in values-based living, even when it means tolerating discomfort Want therapy that emphasizes skill-building, accountability, and real-world change Appreciate nuance and are willing to sit with uncertainty rather than seeking absolute answers Are motivated to practice skills between sessions and apply therapy to daily life”