Find Online Internal Family Systems (IFS) Therapists

“You notice your old wounds are getting harder to ignore. You're carrying persistent anxiety, feeling unsafe more often, or simply exhausted from navigating everything on your own. You are ready for it to let up a little bit so that you can catch a break. Here we can create a supportive, trauma-informed telehealth space with daytime, evening, and weekend availability to explore your inner landscape at a pace that feels safe, grounding, and respectful. Let’s move together toward healing, growth, and connection to your Self and others. I specialize in working on women's issues, issues impacting LGBTQIA+ individuals, and those exploring different paths to parenthood and/or experiencing infertility.”

“I work with individuals who may be feeling overwhelmed, disconnected or stuck. Many of the clients I support are navigating life transitions, stress, anxiety, depression, relationship challenges, loneliness, grief, or difficulties understanding and meeting their own needs. Whether you are facing a specific challenge or simply feel that something needs to change, therapy can be a place to gain clarity, develop new tools, and feel supported. My goal is to create a space where you feel comfortable being honest, vulnerable, and empowered to move forward. I work with couples and families who are navigating challenges such as communication struggles, relationship stress, life transitions, conflict, and feeling disconnected from one another. I support couples who want to strengthen their relationship, rebuild understanding, and create healthier patterns of connection. Together, we can work toward greater understanding, healthier relationships, and meaningful change.”

“I work with adults who want to heal their psychological wounds as well as find their purposeful self-expressions and life callings.”

“My practice and I specialize in peoples relationships with food and body. We address the complex PTSD that underlies our complicated relationships with others and ourselves.”

“(I completed 2 years of my MD in a 6 yr Honors BS-MD program. I was ranked on top of my class & was removed by religious leaders because I was not fulfilling my appropriate "gender role duties" at the time.) I practiced medicine as an air force doctor's assistant role and so, by default many of my referrals come from area doctors who have come to trust my clinical judgement with regards to basic medical suggestions. I work with anxiety cluster disorders, parenting challenges, high achievers, trauma survivors, some forensic encounters particularly with children, etc.”

“I work with adults utilizing a trauma informed lens. My specialties are eating disorders, trauma, and women's issues.”

“My work focuses on serving predominantly trans and queer clients, addressing concerns like trauma, substance use, gender identity, disability, and relationships. I am committed to serving my community through a practice grounded in anti-capitalist, harm reduction-based, kink-knowledgeable, and sex-worker positive principles.”

“Specializing in trauma therapy and clinical supervision. Whether the trauma stems from sexual abuse, combat, relational wounds, or chronic stress. Trisha's approach is trauma‑informed, straightforward, and deeply respectful of each person’s story. She helps clients heal deep inner‑child wounds by offering a safe, compassionate space to explore their past and move toward lasting healing. Whether you’re navigating anxiety, grief, codependency, or rebuilding trust after betrayal, this is a space where you can receive support from an experienced, compassionate clinician who believes healing is possible.”

“I work with adults who are feeling overwhelmed, exhausted, stuck, or struggling to find balance in daily life. Many of my clients are experiencing chronic insomnia, anxiety, stress, burnout, ADHD-related challenges, caregiving responsibilities, medical concerns, cancer-related stress, life transitions, grief, or emotional exhaustion.”

“I’m a therapist for adults and teens navigating burnout, chronic stress, anxiety, neurodivergence (ADHD/autism), and the lingering effects of childhood trauma. I most often work with therapists and other helping professionals, as well as gifted or high-achieving individuals who feel overwhelmed, disconnected, or stuck in people-pleasing and perfectionistic patterns. Many of my clients are insightful and capable, yet exhausted from carrying too much for too long. They may struggle with boundaries, sensory overload, imposter syndrome, or feeling like they’re “too much” or “not enough.” If you’re used to being the strong one but quietly running on empty, you’re not alone.”

“I specialize in helping young adult women (20s & 30s) break cycles of overthinking, perfectionism, people pleasing, self-doubt, and difficult relationships.”

“Give me your tired, your overwhelmed, your sensitive! My favorite population to work with is Highly Sensitive Persons and all flavors of Neurodivergents! I am also skilled in complex trauma and attachment therapy. I further specialize in working with those with chronic illness or autoimmune presentations. I see adults ages 20 years and older. LGBTQIA+ Friend.”