Find Online Internal Family Systems (IFS) Therapists

“You notice life isn’t looking the way you want it to. You’re feeling exhausted in your relationships and aren't sure how to change them. You appear so easy-going and adaptable that you are hesitant to ask for what you want. You feel constant anxiety and fear when you try to move forward in your life. Is your teen struggling in school and you notice they're having difficulty in their relationships? I am an LMFT providing in-person sessions in Walnut Creek, Ca, telehealth throughout the state of California and Idaho. As a graduate of St. Mary's College of California, I have the expertise to support and guide you towards symptom relief and live a life full of gratitude and connection.”

“I work with adults navigating PTSD/complex trauma and the emotional impact of medical care, chronic illness, cancer treatment, and survivorship. Even when an appointment brings good news, scans, symptoms, and ongoing uncertainty can keep your body on alert. We work at a pace that fits your current capacity, build safety and self-trust, and focus on changes you can use outside therapy. I also support adults whose trauma patterns show up in work, relationships, and major life transitions.”

“Women and Men struggling with depression and anxiety, relationship challenges, and past trauma in childhood and beyond”

“18+ I offer therapy online (CA, MI, ND, MN, AZ & WI). In-person (CA only). Availability is afternoons, evenings and weekends (Pacific Time).”

“I work with middle aged women who feel stuck, by relationship patterns, anxiety, previous trauma and life transitions, they no longer recognize themselves and aren't sure how to get from where they are now to where they'd like to be. They feel overwhelmed, burned out, and maybe a little like everything is falling apart.”

“I support individuals navigating complex trauma including childhood and developmental and relational and betrayal trauma as well as dissociation. I frequently work with high-conflict divorce and coercive control, family-of-origin dynamics, boundary work, and nervous system regulation and women’s issues like PMDD and perimenopause.”

“I enjoy working with anyone who comes to therapy. Most of my work centers around couples who want to communicate more clearly, feel closer, or who are navigating feelings of betrayal. I also support women who are moving through major life transitions, feeling disconnected from themselves, or carrying wounds that still need space, patience, and care.”

“I primarily work with men (cis gender and non), as well as male/male couples (gay and bi males). I specialize in working with couples exploring non-monogamy and working through infidelity as well as other intimacy issues. I work with male sexual dysfunctions, including erectile challenges, premature ejaculation, and pelvic floor related issues. I also work with folks exploring their gender and/or sexual orientation.”

“I work with clients struggling with issues related to sex; sexuality; gender; relationships; and trauma. I provide care that comes from a humanistic lens and that ensures safety for my clients while they are under my care. I work well with people from all walks of life, and am particularly well-versed in working with LGBTQIA+ individuals, nonmonogamous/polyamorous people and dynamics, and kink/BDSM-oriented people.”

“Whether you’re dealing with the impacts of trauma, grief, relationships, life change and transition, anxiety, depression, gender-specific issues, or a general feeling of disconnect from yourself or others, therapy can be a place where you’re supported in making sense of what’s happening and creating room for something different. Therapy with me is relational, grounded, and genuine, with attention given to who you are as a whole person because I also believe it’s a space where we can make room for depth, humor, discomfort, and humanness.”

“I work with adolescents and adults who may look like they’re handling everything on the outside while internally feeling overwhelmed, anxious, stuck, or unsure of what comes next. Many of my clients are navigating trauma or PTSD, anxiety, grief and loss, relationship challenges, major life transitions, career uncertainty, identity concerns, or the emotional and physical changes that can accompany menopause. I’m especially well suited for clients who want more than a place to vent. You may want to better understand why you think, feel, or respond the way you do, recognize patterns, learn practical tools, and be appropriately challenged along the way. You don’t need to have everything figured out before starting therapy. We can begin exactly where you are and work together to determine where you want to go.”

“I provide services for children aged 5 and older, adolescents, and adults I utilize an integrated approach that considers your unique needs, contexts, and goals. Drawing from evidence-based modalities including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), we will build practical coping skills, increase psychological flexibility,”