Find Online Internal Family Systems (IFS) Therapists

“I work with adults seeking online therapy for trauma recovery, complex PTSD, religious trauma, and experiences in high-control groups or coercive relationships. Many clients come to me after years of trying to understand patterns of self-blame, anxiety, relationship difficulties, or identity confusion that often follow psychological manipulation or chronic trauma. I also work with people who seek prep and integration for psychedelic medicine work. For those who have experienced a "bad" trip, I can offer support to move through it. I also support people preparing for or integrating meaningful personal experiences, including spiritual exploration or psychedelic experiences, when those experiences intersect with trauma and personal growth.”

“My clients want to face what is getting in the way of their living happier, more fulfilled lives. They want to talk about their struggles and then create a plan to move on so they can be at peace with themselves and others.”

“My favorite clients have had previous therapy and are ready to go deeper. I enjoy working with clients who want to discover their authentic Self and develop healthy self-leadership. I work experientially and utilize a variety of traditional and modern somatic methods to help you attain fulfillment.”

“I work with teens and adults who struggle with anxiety, have traumatic experiences still impacting them today, are feeling held captive by an addictive behavior, or are struggling with a loved one who is fighting that battle! I'm also a paraplegic and woman of faith so I'm passionate about serving those in the disability community or those looking for faith integrated care. I do talk therapy and EMDR”

“Adults and teens 13-64 years of age. LGBTQIA+ individuals, polyamory, anxiety, depression, OCD, and Neurodivergent-affirming.”

“Sometimes spinning out leaves us in a panic trying to find ourselves again. We find ourselves just wanting the chaos to stop and at a loss for how to sort everything out. Depression, anxiety, abuse, breakups, and toxic people can really leave us feeling hopeless. I support children and adults who are needing to find some harmony in their lives.”

“I support neurodivergent individuals who are struggling with motivation, self-doubt, and anxiety—without the drain of never-ending to-do lists, the pressure to fit in, and the shame of feeling like they’re not enough. This includes: -Perfectionists who wish they could let go of the need to be flawless and embrace the freedom of simply enjoying the process -Bored or unfocused teens who can’t figure out why they have a hard time fitting in and want to feel understood -Those who wonder if they are neurodivergent (or already know from previous or self-diagnosis!) -Worriers who wish they could quiet their minds and find peace in the present moment -Those who are suffering from obsessive thinking and longing for relief from the need for reassurance and control -Any combination of the above!”

“Our practice works with individuals navigating trauma, depression, anxiety, and relationship challenges rooted in past experiences. Many of our clients have been in toxic or narcissistic relationships and are working to rebuild their sense of self, develop healthy boundaries, and restore self-trust. We integrate EMDR, Internal Family Systems (IFS), CBT, DBT, and somatic practices to support deep healing—helping clients process unresolved trauma, understand their internal patterns, and reconnect with themselves. Our work is especially supportive for those new to inner work who want clear, grounded guidance to regulate their nervous system and create more aligned, empowered lives.”

“I work primarily with adults who have experienced developmental or relational trauma, often showing up as patterns of anxiety, emotional disconnection, perfectionism, or difficulty trusting others. Many of my clients are high-functioning and insightful but feel stuck in familiar cycles that talking about alone hasn’t been able to change. I also work with therapists and helping professionals who want to do their own personal work.”

“I work with mom’s and Couples. The niche I serve it is a couple couples who are navigating parenthood and life changes.”

“I work with adults 18+, individuals, and couples, with a special focus on supporting folks who are navigating complex or relational trauma (C-PTSD). My work is grounded in a person-centered approach and guided by EMDR. I am also trained in KA-EMDR® through the Ketamine Assisted EMDR Therapy Institute”

“I provide online therapy for teens and adults in Arizona, Florida, Indiana, and Massachusetts who are dealing with anxiety, trauma, PTSD/CPTSD, complex trauma, dissociation, ADHD, Autism, and neurodivergence. If you are experiencing anxiety or have experienced trauma, I may be your therapist. I work with clients whose trauma ranges from a car accident or a single painful event to complex trauma, PTSD, CPTSD, and dissociation. I also work with people whose anxiety shows up in different ways, from feeling overwhelmed by a new stage of life to struggling to leave the house because anxiety feels too loud and too heavy. I meet clients where they are, but I also help them move forward. Therapy with me is not stiff, robotic, or one-size-fits-all. My clients often appreciate that they can jump topics, use sarcasm, laugh, cry, or say the messy thing out loud, and I can still help bring us back to what matters. Whether you are neurodivergent or not, if you want a therapist who is warm, direct, and able to hold both humor and hard things, we may be a good fit.”