Find Online Somatic Therapists

“In the therapeutic relationship there are ample opportunities to explore experiences, values, and self-awareness through an intersectional lens, leading to meaningful personal insights and positive change. As a queer therapist I specialize in providing culturally sensitive, LGBTQIA+ affirming care to adolescent and adult individuals struggling with anxiety, depression, trauma, adjustment, identity concerns and socioeconomic challenges.”

“I work well with people who are curious about the beliefs and coping skills they developed as a child and how at one time they were helpful but now they are no longer effective. My ideal client wants to integrate both their mind and body/nervous system into therapy. I encourage clients to attend weekly therapy because I have found people have more immediate and long-term changes.”

“I work with cycle breakers: adults, couples, parents, and families who are ready to stop repeating patterns they inherited, survived, or learned. My clients are often insightful and high-functioning, but feel stuck in anxiety, trauma responses, relationship conflict, parenting triggers, shame, people-pleasing, overfunctioning, shutdown, or emotional reactivity. They may be healing from complex trauma, family-of-origin wounds, birth trauma, postpartum anxiety or rage, infertility, pregnancy loss, attachment wounds, or relational trauma. Many have done therapy before and understand where the pattern came from, but still feel like insight alone has not helped them change it.”

“You say the right things in the meeting, you show up for the people you love, and still, the moment you're alone, the voice starts. You should have said it differently. Why do you always do that? What's wrong with you? For many people, that inner critic didn't appear out of nowhere. It has roots. Past experiences of loss, neglect, emotional wounds, or moments where you weren't protected the way you deserved to be can quietly shape the story you tell yourself about who you are. Trauma doesn't always look like a single dramatic event. Sometimes it's the accumulation of a thousand small moments that taught you it wasn't safe. I work with people who are tired of carrying the weight of self-judgment and shame. Together, we explore where that voice came from, what it's really trying to say, and how to stop letting it run the show. We will focus on the roots of what you are experiencing and on reframing the negative beliefs into more positive ones. You deserve a life that doesn't feel like a constant internal battle. Let's talk.”

“Are you searching for childhood trauma therapy in Phoenix, AZ, because you’re tired of feeling lonely and repeating toxic relationship patterns? Many people reach out when they realize that success has not healed the loneliness, guilt, or self-doubt left from growing up with emotionally immature parents. You may have gone no contact or feel torn about setting boundaries. You might silence your feelings to avoid conflict or worry that being honest will hurt someone else. Even with a stable life, something still feels missing. When you had to take care of others’ emotions as a child, you learned to disconnect from your own. Those patterns often carry into adulthood, showing up as anxiety, exhaustion, and the quiet belief that you are never enough. In therapy, we uncover how your parents’ emotional immaturity shaped your early years so you can reclaim your voice and sense of self now.”

“Our practice works with individuals navigating trauma, depression, anxiety, and relationship challenges rooted in past experiences. Many of our clients have been in toxic or narcissistic relationships and are working to rebuild their sense of self, develop healthy boundaries, and restore self-trust. We integrate EMDR, Internal Family Systems (IFS), CBT, DBT, and somatic practices to support deep healing—helping clients process unresolved trauma, understand their internal patterns, and reconnect with themselves. Our work is especially supportive for those new to inner work who want clear, grounded guidance to regulate their nervous system and create more aligned, empowered lives.”

“I have worked with children and families in a variety of settings for over five years, and in clinical capacity for two. I specialize in behavioral issues, anxiety, life transitions, parenting support, and parent-child relationships. My approach is collaborative, and I will work with both you and your child to help provide practical tools to utilize to help them meet their goals.”

“I've spent the past decade specializing in ethical non-monogamy/polyamory, LGBTQ+ affirming care, kink-affirming therapy, and parenting/perinatal mental health within these communities. I especially enjoy supporting people who are curious about opening their relationship for the first time.”

“I work with clients experiencing distress related to difficult seasons and transitions, such as: ・pregnancy and postpartum-related depression and anxiety ・new parenthood ・depression, anxiety or life-limiting illness ・bereavement or anticipatory loss”

“I work with teens and adults who struggle with anxiety, have traumatic experiences still impacting them today, are feeling held captive by an addictive behavior, or are struggling with a loved one who is fighting that battle! I'm also a paraplegic and woman of faith so I'm passionate about serving those in the disability community or those looking for faith integrated care. I do talk therapy and EMDR”

“Going to therapy can be a difficult first step for some. I feel therapy doesn't have to be difficult. I value creativity, a warm environment and humor in the therapy process. Therapy can be enjoyable and rewarding!”

“Many of my clients are helpers, caregivers, healthcare professionals, therapists, and people who have spent years putting everyone else's needs ahead of their own. They often feel exhausted, overwhelmed, resentful, stuck, or disconnected from who they really are. I work with adults struggling with anxiety, stress, burnout, trauma, relationship challenges, people-pleasing, perfectionism, boundary issues, and major life transitions. Many are highly capable individuals who know what they should do but find themselves repeating the same frustrating patterns. Together, we work on increasing insight, creating meaningful change, building healthier relationships, and helping you reconnect with yourself so you can create a life that feels more balanced, authentic, and fulfilling.”