Online therapy in Connecticut

Explore online therapists and medication management providers in Connecticut. Compare their approach and availability, then contact providers directly.
About finding online care in this state

In Connecticut, online therapy can make it easier to search for the right fit without limiting yourself to one town, one office, or whoever happens to be closest. This page helps you browse therapists licensed in Connecticut who offer telehealth, so you can compare options across the state and focus on the kind of support you want. Use the filters to narrow by specialty, therapy approach, language, age group, insurance, and therapist versus medication management. You can also compare payment options, including in-network benefits, out-of-network reimbursement with a superbill when available, and self-pay.

Find a provider in Connecticut

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83 providers · Showing 37–48
Marc Benjamin Davis

Alchemy Counseling

LMHC-D, LPC, RN

Licensed In:
Connecticut, Florida, New Jersey, New York
“I work with patients who are looking for a goal-oriented clinician that is dedicated to helping them to not just feel better, but GET better. I specialize in working with those who cope by hurting themselves and/or are thinking of ending their lives. Many who seek me out frequently can't enjoy the good times because they're just waiting for the next bad thing to happen, or think that they are completely worthless, or are just looking to figure out how to find meaning in their lives.”
Services:
Individual Therapy
Specialties:
Anger Management · Anxiety · Depression · Men’s Mental Health · Panic · Perfectionism · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Suicidal Ideation
Dr. Jaime Kaplan

JK Psychological Wellness LLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Goodness of fit is important in all areas of life, especially in connecting with your therapist. If you are going through life always wondering if others are judging you as much as you are judging you, therapy can be a time to turn off that noise and focus on self-compassion. As a licensed psychologist who works with adults, I have specialties in eating disorders, body image concerns, self-esteem, and women’s mental health. Over the course of my experiences, I have also developed a particular interest in working with college and graduate students, as well as young professionals on adjustment issues, and IVF support. I also provide fertility consultations for recipients of egg, sperm, or embryo donations.”
Services:
Individual Therapy
Specialties:
Anxiety · Body Dysmorphia · Depression · Eating Disorders · Infertility & Reproductive Mental Health · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Women’s Mental Health
EWURAMA AMPOFO

STERLING FAMILY MEDICINE LLC

PMHNP-C, FNP-C

Licensed In:
Connecticut, Massachusetts
“I work with individuals throughout the lifespan, struggling with life transitions and mood disorders.I also have a special interest in women’s mental health, including concerns related to hormonal changes, pregnancy, and the postpartum period.”
Services:
Individual Therapy, Medication Management
Specialties:
Anxiety · Bipolar Disorder · Depression · Dissociative Disorders · Immigrant & Refugee Mental Health · Menopause & Perimenopause · Pregnancy, Postpartum & Perinatal Mental Health · Psychosis · Women’s Mental Health
Sarah Alston

Sarah Alston LLC

LCSW

Licensed In:
Connecticut, Florida
“I work with adolescents, young adults, and adults navigating anxiety, perinatal, trauma, life transitions, relationship challenges, low self-esteem, emotional overwhelm, and attachment-related difficulties. I especially enjoy supporting clients who feel stuck in patterns of people-pleasing, perfectionism, emotional invalidation, or fear of abandonment. My approach is warm, collaborative, and supportive while also helping clients build insight, coping skills, boundaries, and confidence. I work with individuals experiencing stress related to school, parenting, family dynamics, burnout, and identity development. I strive to create a safe, nonjudgmental space where clients feel understood, empowered, and able to heal at their own pace.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Burnout · Career Counseling · Depression · Life Transitions · Menopause & Perimenopause · Parent-Child Bonding & Attachment · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Women’s Mental Health
Kerry L. Ketchale

Just Breathe Connecticut LLC

LCSW

Licensed In:
Connecticut, Maine, Massachusetts, Vermont
“Keep calm and just breathe. You are where you need to be. Wherever you are on your personal journey, I am here to assist and empower you. I am a licensed clinical social worker and trained mediator with 25+ years experience. I am a Connecticut guardian-ad-litem. I am a National Emergency Responder and Public Safety Center (NERPSC) certified clinician, as well as a National Volunteer Fire Council (NVFC) approved clinician. I am a qualified expert in animal assisted therapy and EMDR trained. I am Postpartum Support International (PSI) trained. I serve individuals, couples, and families. ”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Addiction · Aging · Anger Management · Anxiety · Attachment · Behavioral Issues · Bipolar Disorder · Burnout · Cancer · Career Counseling · Chronic Pain and Illness · Codependency · Consensual Non-Monogamy · Depression · Divorce · Domestic Abuse · Gender Identity · Grief · Highly Sensitive People (HSP) · Infertility & Reproductive Mental Health · Life Transitions · Menopause & Perimenopause · Panic · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Substance Use · Trauma & PTSD · Women’s Mental Health
Joanne Whalen

Joanne Whalen, Psy.D., LLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with clients struggling with a range of challenges associated with fertility and pregnancy including infertility and IVF treatment, pregnancy loss, traumatic birth, postpartum depression and anxiety as well as the adjustment to parenthood. I also work with individuals and caregivers coping with medical issues including such things as cancer and chronic illness. I treat individuals dealing with a variety of anxiety disorders including generalized anxiety, phobias, panic attacks, and OCD. Lastly, I have a passion for working with medical providers often around stress and worklife balance and have a unique understanding having worked in medical settings and alongside medical providers most of my career in addition to growing up in family of medical providers.”
Services:
Individual Therapy
Specialties:
Anxiety · Burnout · Cancer · Caregiver Support · Chronic Pain and Illness · Depression · Grief · Infertility & Reproductive Mental Health · Menopause & Perimenopause · Obsessive-Compulsive Disorder (OCD) · Panic · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Women’s Mental Health
Jamie Hakim

Hakim Psychological Services

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Adults seeking psychological testing (e.g., ADHD, autism); Adults with OCD”
Services:
Individual Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Autism · Dementia · Depression · Educational and Learning Disabilities · Obsessive-Compulsive Disorder (OCD) · Traumatic Brain Injury (TBI)
Marisa Prezioso

Integrated Behavioral Health

LPCA, NCC

Licensed In:
Connecticut
“I work with clients who feel stuck; moving from day to day knowing that they're not aligned with their true potential, but unsure of their next steps forward. Whether it's anxiety, depression, low self esteem, complex trauma, or feelings of unfulfillment, we will work together to explore, process, and bring harmony to all parts of you in a way that feels safe and meaningful.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
ADHD · Anger Management · Anxiety · Attachment · Depression · Dissociative Disorders · Relationship Issues · Self Esteem · Sexual Abuse · Trauma & PTSD · Weight Loss
Quincy Hock

Transformative Intimacy LLC

LMFT

Licensed In:
Connecticut, Massachusetts, New Hampshire
“I work primarily with couples and other relational units (triads, families, etc) as well as individuals often dealing with relationship issues. I have experience supporting couples navigating infidelity, high conflict, infertility/family planning and parenting, substance abuse, and mental health issues.”
Services:
Clinical Supervision, Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Addiction · Anxiety · Autism · Consensual Non-Monogamy · Depression · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Substance Use
Sherry L. Osadchey

Sherry L. Osadchey, MA, LMFT, SEP

MA, LMFT, SEP

Licensed In:
Connecticut, New Mexico
“I work with individuals, from young adult to elders. The folks who find me are diverse in their ages, backgrounds, issues, genders, sexual orientations.”
Services:
Individual Therapy
Specialties:
Michael Mello

Mello Mindset Counseling and Coaching

LCSW, LISW-CP

Licensed In:
Connecticut, South Carolina
“I work with adults and young adults (18+) experiencing anxiety, stress, life transitions, relationship concerns, and challenges related to work, school, or personal growth. I have a particular interest in helping men, professionals, entrepreneurs, college students, and young professionals develop healthier coping strategies, improve relationships, and build more fulfilling lives. My approach is collaborative, practical, and focused on helping clients create meaningful, lasting change.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:

Finding online care in Connecticut

For many people, online therapy in Connecticut is less about covering long distances and more about getting better options. Even in a smaller state, the right therapist may not be nearby, may not match your schedule, or may specialize in a concern that is harder to find locally. Telehealth can make it easier to look across Connecticut for support that fits, whether you are searching for trauma therapy, couples counseling, care in another language, or evening appointments.

Online sessions can also be easier to keep when life gets crowded with commuting, school schedules, caregiving, or frequent travel around the region. Instead of narrowing your search to one immediate area, you can compare providers based on clinical fit, availability, privacy for sessions, and cost. As you review options, it can help to verify a provider’s Connecticut license and keep local crisis or community resources handy in case you need a different level of support or faster help.

Online therapy in Connecticut: common questions

How do I know whether a therapist on this page can work with clients in Connecticut?

Look for an active Connecticut license or other valid authority to practice in Connecticut, then verify it through the state’s official tools before booking. Connecticut’s eLicense lookup is maintained by the state and described as a primary source of verification. Psychiatrists and other physicians can also be checked through Connecticut Physician Profiles.

Does online therapy still make sense in a small state like Connecticut?

Yes. A smaller state does not always mean the nearest therapist is the best fit. Online therapy can give you more choice around specialty, language, scheduling, and payment without forcing your search to stay within one immediate area.

Can online therapy help if my week includes commuting, caregiving, or regular travel around the state?

Often, yes. Remote sessions can be easier to keep when your week shifts around work, school pickups, family responsibilities, or a packed schedule. That flexibility can make therapy more consistent.

What if I travel between Connecticut and another state?

Therapy rules usually depend on where you are physically located during the session. If you regularly move between Connecticut and another state, look for a therapist licensed in both places or authorized through an applicable compact. You can start here: find a therapist licensed in multiple states. Connecticut participates in PSYPACT for psychologists, and Connecticut’s Counseling Compact page explains the interstate pathway for eligible professional counselors.

Can I find online psychiatry or medication management in Connecticut?

Yes. Some psychiatrists, psychiatric nurse practitioners, and physician assistants offer telehealth medication management when appropriate. Use the medication management filter when available, then verify the prescriber’s Connecticut credential through the official state lookup tools before booking.

Will insurance cover online therapy in Connecticut?

Sometimes. Coverage depends on your plan and the provider. Before your first appointment, ask whether the therapist is in network, whether out-of-network reimbursement is possible, whether they provide a superbill, and what your expected out-of-pocket cost will be.

Can online therapy be useful if I live on the shoreline or in a smaller Connecticut town?

Yes. Telehealth can broaden your options if you want a specialty, language, or appointment time that is harder to find nearby. It can also help if you would rather not limit yourself to a small local pool of providers.

What should I ask before booking with a therapist?

Ask whether they are accepting new clients, what concerns they most often help with, how they approach treatment, what session fees are, whether they take your insurance, what their cancellation policy is, and what happens if you are traveling when a session is scheduled.

Are there lower-cost mental health resources in Connecticut if I need support now?

Yes. Connecticut residents can start with the Connecticut Crisis Services hub, 211 Connecticut’s mental health directory, DMHAS’s town-based service finder, NAMI Connecticut, and the Connecticut Behavioral Health Partnership for eligible Medicaid and HUSKY members.

What if I do not have a private place for sessions?

Online therapy works best when you can speak honestly without worrying about being overheard. Some people use headphones, sit in a parked car, schedule sessions during quieter hours, or ask whether phone sessions are possible. If privacy is consistently hard to get, in-person care may be easier.

When is online therapy not the right choice?

Online therapy may not be the best fit if you are in immediate crisis, need emergency support, require a higher level of care, or do not have a private space for sessions. In those situations, in-person services or local crisis resources may be more appropriate. If you are in immediate danger or need urgent help, contact local emergency services or call the National Suicide & Crisis Lifeline at 9-8-8 right away.

Connecticut mental health resources

Connecticut Crisis Services (988 and 2-1-1)

State crisis hub for Connecticut’s 988 Contact Center, crisis access, and emergency support pathways.

211 Connecticut Mental Health Directory

Search local counseling, community mental health, residential, and support services across Connecticut.

Connecticut DMHAS Finding Services

Town-and-region locator for mental health and addiction services statewide.

Connecticut Warm Lines

Statewide peer support lines for non-emergency emotional support and connection.

Mobile Crisis Intervention Services for Youth

Emergency mobile psychiatric services for children, teens, and families in crisis.

Connecticut Behavioral Health Partnership

Medicaid and HUSKY behavioral health access information and coordination resource.

NAMI Connecticut

Free statewide education, support groups, family programs, and advocacy.

Connecticut DPH eLicense Lookup

Primary-source license lookup for social workers, counselors, MFTs, psychologists, psychiatric APRNs, and physician assistants

Connecticut Physician Profiles

Search psychiatrist and physician profiles by name or license number.

Connecticut Access Line and Transportation

24/7 DMHAS-supported line for substance use treatment referrals, bed access, and transportation help.

Looking in another state?

Browse another state or explore options for care in more than one state.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.