Online therapy in Connecticut

“I work with individuals and couples who feel stuck, disconnected, or overwhelmed in their relationships and emotional lives. Many of my clients are navigating relationship distress, communication breakdowns, trust injuries, life transitions, anxiety, or unresolved trauma. I often support partners where one is leaning in and the other is leaning out, helping them clarify goals and move toward the healthiest path forward. I also work with adults seeking deeper self-understanding, stronger boundaries, and more secure attachment patterns. My clients are motivated for meaningful change and willing to look honestly at patterns, build new skills, and create more intentional, fulfilling relationships.”

“I work with questioning or late identified "high masking" Autistic and/or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping therapists and those who have experienced narcissistic abuse.”

“I work with children, teenagers, adults, and older adults who may be experiencing anxiety, depression, trauma, ADHD, neurodiversity, executive-functioning difficulties, low self-esteem, substance-use concerns, family stress, aging-related concerns, or major life transitions. I especially enjoy supporting clients who want to understand themselves more deeply while developing practical, sustainable skills for everyday life. My approach can be helpful for individuals who feel overwhelmed, scattered, emotionally stuck, misunderstood, or unsure how to move forward. I welcome clients who want therapy to be collaborative, individualized, and judgment-free. I provide individual therapy but do not currently offer couples counseling. My outpatient practice may not be appropriate for individuals experiencing an immediate crisis or requiring a higher level of care.”

“I work with adults, couples, and families who want to better understand themselves and the patterns shaping their emotional and relational lives. Clients I work with may feel anxious, self-critical, disconnected, overwhelmed, stuck in recurring relationship dynamics, or unsure why insight alone has not led to change. Some people come to me after years of therapy and self-reflection; others are only beginning to make sense of what they have been carrying. I often work with developmental and attachment trauma, long-standing patterns of shame or over-responsibility, difficulty with closeness, and the impact of early relationships on how clients experience themselves and others in the present.”

“You or your child may be bright and capable, yet struggling in ways that are difficult to understand or explain. I provide comprehensive psychological and psychoeducational evaluations for children, teens, and adults seeking clarity around ADHD, autism, learning differences, giftedness and twice-exceptionality (2e), executive functioning, and emotional concerns such as anxiety, mood, or trauma that may intersect with neurodivergence. My evaluations look beyond a diagnosis to understand the whole person—bringing together cognitive strengths, learning, attention, emotional functioning, developmental history, and lived experience to make sense of complex or overlapping patterns. I also provide neurodiversity-affirming therapy for children, teens, and adults seeking greater self-understanding, practical support, and more sustainable ways of navigating everyday life.”

“I work with adults and couples seeking support for relationship challenges, intimacy concerns, trauma recovery, and emotional healing. I welcome clients navigating sexual health concerns, infidelity recovery, desire differences, consensual non-monogamy, polyamory, kink, and compulsive sexual behaviors. I also support individuals exploring ketamine-assisted psychotherapy as part of their healing journey.”

“In addition to depression, anxiety, work stress, life transitions, and relationship challenges, I also specialize in: - History of trauma and its impact on sense of self, attachment, and relational patterns - Distress related to caregiving - Reproductive Mental Health (including fertility, perinatal, and postpartum)”

“It’s hard to feel like you don’t have all the words to describe what is going on for you. And the vulnerability of pain, from whatever the emotional or physical source, can be disorienting. Especially when you are the one typically who holds it together. But instead of holding it together, you feel like you are all over the place. Your emotions. How you are responding to people. What you are trying to do to cope. You do not know exactly what you want or need, or even who you are sometimes. And it feels like you should have it more figured out by now. In fact, it is amid pain and uncertainty that growth most often occurs. Not when we are ready. Not when things feel settled. Right now. In all our messiness and contradictions. You’ve been trying to outrun the pain, outsmart it, or just ignore it. But when you meet with me, you will start to see that pain is not a space to escape, it’s a place to begin. And you will get the sense that I’ve been here before. Because I have. Personally, and professionally. And I am unafraid to join you in profound feelings of sadness and pain.”

“I work with children as young as 4, adolescents, and adults. I conduct a variety of different types of evaluations using a therapeutic, strengths based-approach. These include comprehensive psychological evaluations, psychoeducational evaluations, diagnostic clarification, treatment recommendations, personality assessment, assessment with 2E Individuals, & Child/Adolescent/Adult Autism Evaluations.”

“Many of the women I work with are capable, thoughtful, and accomplished, yet feel overwhelmed, exhausted, or stuck. I often work with women who are navigating: • pregnancy, IVF, or pregnancy loss • anxiety, OCD, trauma, or depression in high-functioning professionals • ADHD diagnosed in adulthood • postpartum mood and anxiety disorders. My goal is to provide a supportive space where we can explore options and develop a treatment plan that helps you feel more balanced and supported. ​ My Approach My approach is patient-centered and evidence-based, focusing on the whole person rather than just symptoms. I believe in providing care that is collaborative, compassionate, and respectful of your individual experience.”

“I provide patient-centered, evidence-based care with a focus on accessibility, prevention, and long-term wellness. My approach is collaborative and supportive, ensuring that each patient feels heard, informed, and actively involved in their care. I prioritize clear communication and practical treatment plans that fit each individual’s lifestyle and health goals. Clients I Work With I work with adult patients seeking comprehensive primary care, acute care management, and chronic disease support. This includes individuals managing conditions such as hypertension, diabetes, obesity, and infectious diseases, as well as those looking to improve overall health through preventive care and wellness strategies. I also support patients through telehealth services, offering convenient and timely access to care.”