Online therapy in Virginia

“Do thoughts about food, your body, or your worth consume you, leaving you exhausted and uncertain about what comes next? Are you just trying to stay afloat while everyone else seems to have it figured out? Are your emotions so intense that it feels like you might burst from the pain, and you feel desperate for a way out, or do you work hard to keep them locked up tightly? Do you hold on to old experiences or painful memories that make you feel stuck, even when you want to move forward? If this sounds familiar, you're not alone. With expert support, you can recover from eating disorders, anxiety, depression, self-harm, and trauma.”

“Hi, I’m Adam, a Resident in Counseling at the Loop Center. I work with teens, young adults (college students), adults, and couples who are struggling with anxiety, depression, trauma, relationship issues, family conflict, and self-esteem. Many of the people I work with feel overwhelmed, stuck in unhelpful patterns, or unsure how to move forward—therapy can be a space to gain clarity, rebuild connection, and create meaningful change. I support clients with both the daily stressors of life and deeper emotional, behavioral, and relational challenges. Past experiences—especially unresolved emotional memories—often shape how we see ourselves, others, and the world.”

“Empowering you to find a healthy balance! Are you the go-to person that everyone turns to with their problems? It's great to be relied on, but sometimes it can feel like a lot, right? If you are an overachiever juggling a lot on your plate and feeling the weight of anxiety, depression, or work stress, you're not alone. Here, you will find a safe and confidential space to unpack those heavy feelings with someone who gets it. Let's work together to ease that burden and find some balance in your life. Ready to take that first step towards feeling better? Let's chat.”

“I work with high school students, college-aged individuals, and adults who are navigating life’s challenges and looking for support and growth. Many of my clients struggle with anxiety, depression, self-esteem, eating disorders, self-harm, relationship or peer challenges, and major life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and experiences openly. My goal is to help clients better understand themselves, build confidence, and develop healthier ways of coping with difficult emotions and life situations.”

“Individual adults ages 20 and above”

“Couples and individuals seeking systemic relationship therapy”

“I work with thoughtful, self-aware adults who look like they have it together, butttt internally feel anxious, burned out, or disconnected from themselves. Many of my clients are high-functioning and capable, yet caught in overthinking, self-doubt, or patterns that no longer fit who they’re becoming. You might find yourself constantly in your head, questioning your decisions, or feeling like you “should” be fine, but aren’t. I support people navigating life transitions, identity shifts, and relationship patterns they’re ready to understand and change at a deeper level. My clients are curious, reflective, and willing to be honest with themselves; not looking for quick fixes, but for clarity, alignment, and meaningful change that lasts.”

“adolescent, young adults, adults”

“Dr. Lanoff has notable experience supporting clients with complex and acute trauma (including sexual violence) and distress related to relationships. Dr. Lanoff has worked in a variety of clinical settings including community mental health centers and university counseling settings. Throughout this training, she has learned and integrated multiple evidence-based approaches, including cognitive behavioral therapy (CBT), humanistic-existential, relational, trauma-focused, and feminist psychology. She believes that her clients have everything they need to heal within them, and that her role is to help people understand and overcome the obstacles that keep them from living their most joyful, fulfilling, and authentic life.”

“I strive to meet clients where they are creating a supportive and non-judgmental space I tend to blend traditional talk, therapy modalities with creative approaches, especially gamer, affirmative therapy Individuals age 11 through 60”

“You may deeply care for your partner, but your relationship no longer feels the same. You’re ready to move beyond surface-level solutions and create a relationship built on emotional security, intimacy, and lasting satisfaction.”

“I work with individuals with that are struggling with Anxiety, Depression, and Trauma.”