Find Online Mental Health Professionals

My work focuses on relational trauma and attachment wounds. If you grew up in a home where there was abuse, addiction, and violence, I am here to help you discover your strengths and resilience using effective, evidence-based techniques. I use an eclecti...

My approach to therapy is warm, collaborative, and integrative. I believe healing happens within a safe, supportive relationship where clients feel genuinely seen and understood. I draw from evidence-based approaches including CBT, attachment-focused ther...

I emphasize an integrative, eclectic approach to healing and wellness that includes psychodynamic psychotherapy and mind/body awareness. I'll help you explore feelings, sensations, and past experiences, making sense of what we discover and creating the ch...

Emotionally Focused Therapy The Gottman Method

I integrate a range of evidence-based modalities, including: Dialectical Behavior Therapy, Prolonged Exposure, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Exposure Response Prev...

My approach is rooted in evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which provide you with tools to cultivate positive, self-affirming thoughts. When working with couples, I utilize th...

Through individualized cognitive behavioral therapy and mindfulness training, together we can focus on your thoughts, feelings, and behavior, helping you to stay in the moment and not let those negative thoughts take control. My goal is to help you break ...

I became a therapist because I know what it’s like to feel overwhelmed, stuck, and unsure of what comes next. I also know how much it matters to find someone you can actually be real with. Therapy with me is warm, honest, and collaborative. I’m not here...

I work with those needing help to manage anxiety, OCD, depression, life transitions, grief, codependency, people pleasing, trauma, perfectionism and general mental health concerns. I offer a client centered approach with collaborating with the client to i...

My work is integrative and trauma-informed, blending top-down insight with bottom-up nervous system healing. Together, we explore patterns, beliefs, and meaning while also working with the body to build regulation, safety, and resilience. Sessions feel co...

I integrate traditional psychotherapy with The Genius Way, my proprietary methodology for discovering unique gifts and life purpose. Using Psychodynamic/Integrative approaches, EMDR, Mindfulness, and Imaginal/Dreamwork, I help clients move beyond symptom ...

Therapy with me is grounded in deep empathy, creativity, curiosity, and a belief that meaningful change happens through safe, collaborative relationships. My goal is to help clients build insight, develop effective coping strategies, and move toward meani...

My approach is collaborative and tailored to your pace and your lived experiences. If you’re looking for a supportive space to slow down, process what you’ve been carrying, and make sense of things - I'd love to work with you. Let's connect for a free con...

I’m not here to nod and say “how does that make you feel?” on repeat. I’m integrative and evidence-based, pulling from approaches that actually work (trauma-focused CBT, DBT skills, ACT, and positive psychology) and tailoring them to you—no rigid manuals,...

As a Clinical Mental Health Therapist, I provide a compassionate, collaborative, and empowering approach to therapy. I integrate evidence-based practices with genuine human connection to help clients better understand themselves, process difficult experie...