Find Online Mental Health Professionals

My approach to therapy is grounded in trauma-informed care, honoring the understanding that trauma affects the mind, body, and nervous system. I believe healing happens when individuals feel safe, supported, and empowered in their own process. I offer a g...

I tailor sessions to your needs using evidence-based methods like CBT, DBT, EMDR, and Solution-Focused Therapy. I’m also certified in Mindfulness-Based Stress Reduction and Trauma, so you can feel confident in the care you receive. Taking the first step ...

I use a warm and accepting approach, mainly based in Acceptance and Commitment Therapy (ACT). I like my clients to feel like they're coming to visit a non-judgmental friend!

Sessions with me feel like an honest conversation—warm, direct, and surprisingly easy even when we're covering hard territory. I bring humor to the work without minimizing it, and I'll challenge you when you need it and hold space when you don't. What ma...

My approach to therapy is collaborative, trauma-informed, and paced to your nervous system. I believe healing happens in a space where you feel safe, understood, and not rushed. You don’t need to have the right words or a clear story — we work together to...

Personal Development Collaborative Solutions using evidence based Cognitive Behavior Therapies. Depth Psychology, Jungian Informed

I became a therapist because I know what it’s like to feel overwhelmed, stuck, and unsure of what comes next. I also know how much it matters to find someone you can actually be real with. Therapy with me is warm, honest, and collaborative. I’m not here...

Welcome to Empowering Cycle Breakers — where all women, 18 years of age and beyond, actively repair, re-pattern, and reclaim their lives. After nearly two decades working in the psychology of adult learning, Amy McIntosh is following her life's calling...

CBT-I is a strategic (but very counterintuitive) step-by-step approach that is considered the gold standard, first line treatment for insomnia. It's highly effective, and it's not just another patchwork of "tips" that end up falling flat. Though it does h...

Hi, I'm Kylie, a therapist with over a decade of experience helping people untangle the impact of overwhelming events, chronic stress, and the kind of pressure that builds quietly over time. I work with all forms of trauma, and I have specialized training...

I am warm, direct and practical in my approach to work with clients of all ages. I use techniques from CBT, DBT, Mindfulness and Exposure-Response Prevention, as well as research-based parenting curriculums.

My approach is grounded in the belief that fear, grief, anxiety, and life’s deeper questions are part of being human, not signs that something is wrong with you. I don’t see people as broken or needing to be fixed. I believe there is already wisdom and re...

My approach to therapy is warm and playful. I have lived experience of chronic illness and childhood trauma. I bring both experience and knowledge to the therapy room. I am certified in EMDR and have found it helpful in my own life. I do believe the mind ...

My approach to therapy is warm, compassionate, and nonjudgmental. I strive to create a safe and welcoming space, in which you can feel heard and understood. Together, we'll explore the thoughts, feelings, and habits that might be making you feel anxious ...

I utilize interactive and hands-on strategies in addition to talk therapies.