Find Online Mental Health Professionals

Many people come to therapy feeling confused about what happened to them. Experiences with trauma, religious abuse or high-control groups can leave you questioning your judgment, struggling with anxiety or carrying patterns of self-blame. Sessions with...

My approach is built on a strong therapeutic connection where you will feel supported, understood, and safe to grow. Together, we will explore how to structure daily life in ways that better support mental health and overall well-being. I integrate eviden...

I approach healing from a mind-body connection perspective to help process stressors and trauma, and may blend mindfulness-based techniques, narrative therapy, parts work, and expressive arts therapies into the work when needed. I may also incorporate ano...

Supporting older adults and their families through life’s later chapters with compassion, dignity, and clarity. Aging brings unique transitions — retirement, health changes, caregiving roles, grief and loss, shifts in identity, and evolving family dynamic...

Recovery from brain injury and chronic illness isn't linear, and therapy shouldn't pretend otherwise. Some days you'll have the bandwidth for deep work. Other days, we'll meet you exactly where you are. I work from a trauma-informed, nervous-system-aware ...

My approach is warm, direct, and insight-oriented. I won’t just sit back and nod—I actively help you understand your patterns, especially in relationships where you may feel stuck, confused, or pulled in different directions. In our work, we slow thing...

My approach is warm, empathetic, and steady, creating a space where you can feel heard without judgment. I draw from a range of evidence-based practices—including CBT, mindfulness, DBT skills, and solution-focused strategies—tailoring each session to what...

My style is warm, conversational, and trauma-informed. I show up as a real person — honest, compassionate, and sometimes gently sarcastic. I aim to create a space where you feel understood, supported, and empowered to navigate the meaningful work of growt...

My approach is warm, accepting, and nonjudgmental. Whether you need a safe space to vent, want to process, or don’t even know where to start, I’d love the opportunity to meet you where you’re at and to walk with you through healing at your pace.

No matter who I’m sitting with, my approach is warm, curious, and rooted in honoring the whole person. I pay close attention to physiology and regulation because our bodies often reveal what our words can’t and learning to understand those internal signal...

Compassionate therapy for parents navigating birth trauma, NICU stays, postpartum anxiety, and the invisible weight of raising a medically complex child. In sessions you will receive an integrative approach tailored to each individual.

I aim to create a space and working relationship based in mutuality, autonomy, acceptance, collaboration, authenticity, and care. My therapeutic techniques including emotionally focused individual therapy (EFIT), cognitive behavioral therapy (CBT), and mi...

I primarily use Acceptance and Commitment Therapy (ACT), which focuses on experiencing the present moment and our own emotions without judgment, and with empathy. We then use these skills to take our own personal values as a guide for when and how to take...

I help moms heal from trauma, mood disorders, addiction, and insomnia while navigating the ongoing demands of caregiving. My work is compassionate, relational, and grounded in progress, not perfection. In therapy, we focus on you as a whole person: your ...

My approach is warm, insightful, and collaborative. I help clients better understand the patterns, beliefs, and emotional experiences that may be holding them back while building practical tools for growth, resilience, and healthier relationships. Therapy...