Find Online Mental Health Professionals

I specialize in providing evidence-based psychotherapy, meaning that the approaches I use have been tested and backed by science. I often use a cognitive-behavioral approach (CBT) to build skills to manage difficult thoughts and behaviors. I also frequent...

My approach is centered on moving beyond surface-level symptom management to heal the roots of your distress. e create a secure environment where you are free to set down the burdens of "fixing" others and explore the survival habits—like people-pleasing ...

My work focuses on relational trauma and attachment wounds. If you grew up in a home where there was abuse, addiction, and violence, I am here to help you discover your strengths and resilience using effective, evidence-based techniques. I use an eclecti...

Dr. Ann’s specialized training in Emotion-Focused Therapy (EFT)—a gold standard for couples therapy—enables her to help couples navigate and heal relational challenges with empathy. In addition to EFT, she is skilled in Dialectical Behavior Therapy (DBT),...

I believe that while we can’t always control our circumstances, we can change how we respond to them. My approach is practical, active, and evidence-based. I offer tools and strategies—drawing from Cognitive Behavioral Therapy (CBT)—to help you challenge ...

Our work is collaborative, steady, and deeply attuned. I listen carefully—not just to your words, but to the patterns beneath them—helping you understand how past experiences shape your present reactions. My lens is trauma-informed and relational, grounde...

Using Emotionally Focused Therapy and the Gottman Method, I help couples and families slow down, communicate more effectively during conflict, and reconnect when they feel distant or misunderstood. Together, we’ll shift the patterns that keep you stuck in...

North Shore Counseling Solutions offers a personalized approach to therapy that simultaneously reduces stress and enhances insight through focusing on one’s strengths. At NSCS our core belief is based on the principal that all people, despite any life c...

My approach integrates psychodynamic and relational therapies with acceptance and commitment and cognitive-behavioral strategies to meet the needs of each individual client.

My approach focuses on understanding the full picture, not just the symptoms. I look at how your mental health is influenced by your daily life, including stress, environment, lifestyle, and patterns over time. Your symptoms matter, and we address them di...

At Better Minds, our approach to therapy is collaborative, personalized, and grounded in evidence-based care. We believe therapy should feel like a space where you can be fully human—not judged or rushed. Our therapists integrate Cognitive Behavioral T...

As a multiply-neurodivergent therapist, I believe therapy should be a safe place to unmask and I practice this in sessions by using fidgets, not forcing eye contact for myself and others, and showing up comfortably dressed (because I focus best when I'm p...

Drawing from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and psychodynamic approaches, I help couples build practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflic...

My approach is warm, compassionate, and non-stigmatizing. I integrate IFS, Brainspotting, and DBT to deepen understanding of the underlying concerns at hand, support meaningful healing, and unlock inner peace.

My work is grounded in the belief that therapy should be intentional, structured, and goal-oriented. From the beginning of treatment, I collaborate with clients to clarify what meaningful change would look like and develops a focused plan on how each sess...