Find Online Therapists for ADHD

“Many of the people I work with have spent years feeling like they were somehow "too much," "not enough," or simply different. They may be neurodivergent, highly sensitive, gifted, homeschooling, spiritually awakened, or people who have never quite fit the mold. Some arrive exhausted from masking, people-pleasing, overthinking, or trying to become the version of themselves they believe the world expects.”

“I help high-functioning people who feel anxious, stuck, or exhausted inside—overthinking, overdoing, shutting down, or looping in self-criticism. Many clients carry trauma patterns, relationship stress, parenting pressure, or the emotional impact of medical experiences (including cancer/chronic illness). You might have insight, but still feel like your body runs the same stress responses. In our work, we build recovery capacity and agency under stress: noticing what’s happening in real time, interrupting patterns earlier, and returning to a steadier state more quickly. When it fits, EMDR helps “stuck” memories and beliefs feel less present so you can move forward with more ease and choice.”

“Need support navigating the chaos of life right now? If you're feeling anxious, disconnected, or unsure how to move forward, you're not alone. I work with individuals navigating Anxiety, ADHD, OCD, Depression, Trauma, and Fatherhood Mental Health (family role transitions, stress/anxiety within relationships and parenting). Parenthood, shifting family roles, and relationship changes can feel overwhelming—even when expected. We'll create a space that feels supportive and centered on your goals.”

“I work with people who are competent on the outside and depleted underneath — the ones everyone else leans on, who rarely get asked how they're doing. That includes adults navigating burnout, anxiety, grief, big transitions, and the long tail of trauma. Adolescents and young adults sorting out identity, pressure, and family expectations. Parents who want to stay connected to a kid who's pulling away. Families trying to shift a pattern that's outlasted everyone's patience. I also work with people preparing for or integrating psychedelic experiences. Therapy with me is direct, warm and focused on building a trusting therapeutic relationship. I ask questions, share what I notice, and don't sit behind a blank screen. Most of my clients are used to holding or doing things alone and come therapy so we can figure things out together.”

“I work with individual adults and teens (ages 15+) who are looking for a soft, welcoming place to process and heal. Folx who choose me as a therapist are tired of feeling simultaneously “not enough” and “too much,” and want to start living a life that aligns with their values-- starting with a therapy space that honors them as they are. My therapy space is open to people of all marginalized identities, and is home especially for LGBTQIA2S+, neurodivergent, Disabled, and racialized BBIA folx whose identities are most linked to systemic violence and neglect. Clients I work with typically experience complex and single-incident trauma, self-esteem, and big existential questions around identity and purpose. I largely serve folx whose trauma manifests other challenges, like depression, anxiety, self-harm, suicidal thoughts, sexual dysfunction, or substance use.”

“I specialize in working with neurodivergent (ADHD, Autism) and LGBTQ+ youth and their families. My approach isn’t about compliance; it’s about connection. Whether we are navigating identity development or shifting difficult family patterns, my goal is to create a safe, inclusive space where your child feels celebrated and you feel empowered as a parent.”

“Frye Psychological Services is a neurodiversity-affirming practice that provides comprehensive neuropsychological evaluations for children and adults (including adults being diagnosed for the first time). Our evaluations provide a comprehensive look at an individual’s neurocognitive profile, as well as their social-emotional and behavioral functioning. This information is used to help clarify diagnoses, identify areas for growth, and provide personalized recommendations to help neurodivergent individuals overcome barriers and thrive at school, work, and in their daily life.”

“While I have a special place in my heart for working with bipolar disorders, I also regularly work with dissociation, trauma, ADHD, anxiety (panic, fears, phobias, and persistent worries), depression, and life transitions. If your experience includes one, or several, of these, we’ll tailor treatment to your specific needs and values.”

“At our practice, our goal is to provide you with thoughtful, personalized care that truly reflects your individual needs. We believe your voice matters, and we want you to feel comfortable speaking openly about how medications affect you—both the positives and any concerns. Your experience and feedback help guide treatment decisions, because your well-being is always our top priority. We strive to create a welcoming, judgment-free space where you feel safe, heard, and respected. Our approach is collaborative, meaning we work *with* you, not just for you, and we remain flexible as your needs evolve. If something doesn’t feel right, we adjust together. We encourage you to share your preferences and advocate for what you feel works best, because the best outcomes happen when care is built on trust and partnership.”

“I work with neurodivergent adults navigating things like burnout, masking, depression, anxiety, trauma, emotional overwhelm, relationship stress and chronic illness including EDS, POTS and MCAS. Many of the people I work with are late-diagnosed or questioning whether they may be autistic and/or ADHD, and are trying to untangle years of feeling misunderstood, “too much,” or disconnected from their own needs. I often help clients explore patterns like rumination, perfectionism, people-pleasing, rejection sensitivity, shame, and chronic self-criticism while building more sustainable ways of coping and relating to themselves. I also support clients in navigating sensory needs, boundaries, identity exploration, burnout recovery, and the emotional impact of living in systems that were not designed with neurodivergent people in mind.”

“Relationships can be one of the greatest sources of joy in our lives—but they can also leave us feeling disconnected, misunderstood, or stuck. I work with couples and individuals navigating mismatched sex drives, communication challenges, intimacy concerns, anxiety, relational stress, and life transitions. Together, we explore the patterns keeping you stuck and build healthier ways of connecting with yourself and others. I provide affirming, nonjudgmental care for clients in polyamorous, ethically non-monogamous, open, kink, and BDSM relationships, as well as LGBTQIA+ individuals and couples. Whether you're rebuilding trust, exploring changing sexual needs, or strengthening your relationship, therapy is tailored to your unique goals—not someone else's expectations. Above all, I strive to create a warm, collaborative space where you feel genuinely seen, understood, and supported as you build the relationships and life you want.”

“I work with adults who have done trauma therapy before but are stuck. They are always the helpers, and now they need something more than talk therapy. I work with adult faith leaders running on empty and need a pit stop to recharge. They are always expected to have all the answers, and now they need a safe place to grow and rest. I work with neurodivergent teens and adults who struggle with executive functioning skills, structure, and autonomy.”