Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

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Showing 313–324 of 743 providers

Amanda Mott

Amanda Mott Counseling, PLLC

LCSW

Licensed In:
Colorado, Texas, Washington
“I specialize in therapy for adults who have family of origin issues focusing on how it is impacting their relationships with themselves, their children, and others. I work with clients to help them to identify which patterns are no longer serving them, where they come from, understand their impact, and begin making meaningful change. Healing family of origin wounds takes courage and time but allows you to treat yourself with the compassion you may never have been shown.”
Services:
Individual Therapy
Specialties:
Anxiety · Depression · Grief · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Brianne Blevins

Austin Women’s Counseling

LMFT-S, LPC-S, PMH-C

Licensed In:
Florida, Idaho, South Carolina, Texas
“I work with individual adults navigating life transitions as well as adults and their family members. Those who work with me feel a sense of connection, understood, safety without judgment, and emotionally held. I implement gentle, loving humor into our time together. Many of my clients are new parents navigating new identities. Others are supporting aging parents or family members. People come to me unable to reconcile the new identities with who they were and want to be. We explore it together in a way that is nonjudgmental and curious, with compassion and safety.”
Services:
Clinical Supervision, Family Therapy, Individual Therapy
Specialties:
Aging · Anxiety · Burnout · Caregiver Support · Dementia · Depression · End-of-Life · Life Transitions · Menopause & Perimenopause · Older Adults & Aging · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Spirituality · Women’s Mental Health
Anyi Asongacha PMHNP

Psychiatric Nurse Practitioner

PMHNP

Licensed In:
Ohio
“I work with children, adolescents, adults, and older adults experiencing a wide range of mental health and behavioral health concerns. I commonly support individuals navigating anxiety, depression, ADHD, bipolar disorder, PTSD, trauma-related concerns, and other emotional or psychological challenges. Whether you are seeking help for a new concern or ongoing support, I provide personalized care based on your needs, goals, and stage of life.”
Services:
Individual Therapy
Specialties:
Addiction · ADHD · Anger Management · Anxiety · Behavioral Issues · Bipolar Disorder · Chronic Pain and Illness · Depression · Personality Disorders · Psychosis · Relationship Issues · Self Esteem · Trauma & PTSD
Scott Hubener

Scott Hubener Counseling

LCMHC

Licensed In:
Florida, North Carolina
“I specialize in working with clients experiencing depression, anxiety, life transitions, trauma-related symptoms, communication challenges, and relationship issues. It is my goal to be a collaborative partner who will provide you with the skills and tools to navigate through the process of self-discovery, coping and healing. Life may present us with events, circumstance, or relationships are impacting our well-being. It is courageous to take the first step, and I respect and honor the vulnerability that can come with the process of beginning counseling. I look forward to the opportunity to work alongside you.”
Services:
Couples Therapy, Individual Therapy, Parenting Therapy
Specialties:
Addiction · ADHD · Aging · Anger Management · Anxiety · Attachment · Autism · Behavioral Issues · Burnout · Chronic Pain and Illness · Codependency · Depression · Divorce · Grief · Life Transitions · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Older Adults & Aging · Panic · Perfectionism · Phobias · Relationship Issues · Self Esteem · Substance Use · Trauma & PTSD
Lisa VanHolsbeke

Kuhlman Psychology & Consulting

LAC

Licensed In:
Arizona
“I primarily work with first responders and veterans (and their adult family members), because I am an EMT and retired law enforcement officer myself. I am passionate about helping first responders stay strong by building resilience, learning more emotional coping tools to get better outcomes at work and at home, and occasionally needing a safe environment to "off-load" some of the intrusive effects of traumatic incidents. I have first-hand experience with the cumulative nature of critical incidents, both everyday ones as well as large-scale traumatic incidents. This motivated me to go back to school to complete my master’s degree in counseling to be able to provide the clinical support which was not available to me during my law enforcement career.”
Services:
Couples Therapy, Group Therapy, Individual Therapy
Specialties:
Anxiety · Attachment · Depression · Grief · Insomnia & Sleep Disorders · Perfectionism · Relationship Issues · Sexual Abuse · Spirituality · Trauma & PTSD
Sophia Ngo

Wild Lavender Therapy

LCSW, PPSC

Licensed In:
California
“I work with adult individuals who are navigating trauma, anxiety, attachment wounds, and relationship challenges. Many of my clients are high-functioning on the outside but carry deeper emotional pain, unresolved past experiences, or patterns in relationships that feel hard to change. I specialize in supporting AANHPI and other BIPOC clients who are exploring cultural identity, intergenerational trauma, and the impact of family or societal expectations. My clients are often seeking deeper healing and meaningful shifts in how they understand themselves, their relationships, and their emotional world. Together we work toward greater clarity, self-compassion, and lasting change.”
Services:
Individual Therapy, Teen Therapy
Specialties:
Anxiety · Attachment · Burnout · Depression · Gender Identity · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Johnita McGee Smith

Grace to Grace Behavioral Health LLC

LISW - S

Licensed In:
Ohio, Virginia
“I work with individuals, couples, and families who feel weighed down by the "mountains" in their lives—whether that’s the heavy fog of depression, the constant edge of anxiety, or the lingering echoes of past trauma. You may be struggling with life transitions, grief, or unhealthy patterns that leave you feeling stuck and disconnected. I specialize in helping those who value a holistic, trauma-informed approach and are seeking a safe space where their faith can be part of their healing. Whether you are navigating a career pivot, parenting challenges, or a search for deeper purpose, I am here to walk alongside you. My goal is to help you move from simply surviving to living a life of resilience, hope, and wholeness—guided by grace and supported by evidence-based care.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Anger Management · Anxiety · Behavioral Issues · Bipolar Disorder · Burnout · Depression · Divorce · Faith-Based Care · Life Transitions · Men’s Mental Health · Personality Disorders · Phobias · Religious Trauma & Spiritual Abuse · Spirituality · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Tena Thomas

Sunridge Counseling

LPC

Licensed In:
Arizona, Delaware, Florida, Idaho, Iowa, Michigan, Minnesota, New Mexico, Ohio, Pennsylvania, Texas, Vermont
“I specialize in helping teens 16+ and adults navigate Borderline Personality Disorder or traits, trauma, ADHD, and Autism. Many of my clients experience emotions intensely, struggle with rejection sensitivity, masking, or relational instability, and feel frustrated that insight alone has not created change. 
”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Autism · Depression · Dissociative Disorders · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Personality Disorders · Self-Harming · Suicidal Ideation · Trauma & PTSD
Beth F. Mahler

Beth Mahler, LCSW Indiv, Marital & Family Therapy

LCSW

Licensed In:
New Jersey
“Medium to High Functioning Wellness Warriors, Anxiety, Sleep disturbances, PTSD recovery & resiliency development, Cancer and Chronic illness, Anticipatory Grief through chronic & terminal illness, Grief & Loss, Life Transitions, Abrupt changes to the Family System, mobilizing and reregulating human beings when life's uncertainties have offset their rhythm or formerly regulated coping strategies. Clinical Supervision Group for licensed mental health practitioners Clinical Supervision for individuals on licensing pathways Therapy for therapists Can work with clients & supervisees in all 35 compact licensure states including NJ, FL, CO, UT, NH. ME, AZ, CA, DE, DC, PA, CT, VT. Licensed in New Jersey”
Services:
Child Therapy, Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
Anxiety · Attachment · Career Counseling · Chronic Pain and Illness · Divorce · Grief · Infertility & Reproductive Mental Health · Life Transitions · Parent-Child Bonding & Attachment
Kimberly Lewis

Trinity Holistic Psychiatry

PMHNP-BC

Licensed In:
California
“I work with adults (18–64) who are navigating anxiety, depression, emotional overwhelm, and periods of feeling unlike themselves. Many of my patients are managing work, relationships, and daily responsibilities, but internally feel on edge, mentally exhausted, or stuck in patterns they haven’t been able to shift. My work has a strong focus on women’s mental health across different life stages, including young adulthood, career transitions, pregnancy, postpartum, perimenopause, and menopause. I also work with men who are open to understanding themselves on a deeper level and taking a more intentional approach to their mental health. I tend to work best with individuals who want more than a quick fix and are ready to feel more grounded, supported, and empowered in their day-to-day lives.”
Services:
Medication Management, Testing and Evaluations
Specialties:
ADHD · Anxiety · Bipolar Disorder · Burnout · Depression · Faith-Based Care · Grief · Insomnia & Sleep Disorders · Life Transitions · Menopause & Perimenopause · Pregnancy, Postpartum & Perinatal Mental Health · Trauma & PTSD · Weight Loss · Women’s Mental Health
Beth Tierney, LMHC

Spark the Change, LLC

LMHC

Licensed In:
Florida, Massachusetts, New York, Rhode Island, Vermont
“As a licensed therapist with extensive experience in treating Attention Deficit Hyperactivity Disorder (ADHD), I am passionate about helping individuals navigate the unique challenges that come with this condition. My practice spans several states, allowing me to provide consistent, high-quality care to clients who may divide their time between different locations, particularly college students.”
Services:
Clinical Supervision, Individual Therapy
Specialties:
ADHD · Anxiety · Caregiver Support · Depression · Life Transitions · Mood Disorders
Emma Eskander

Eskander Family Therapy

LMFT

Licensed In:
California
“I work with teens and adults who are ready for something to change. Often, people start therapy because anxiety or trauma are intruding and making it hard to live life the way they want to: things like panic, fear, avoidance, or emotional overwhelm are getting in the way of connecting and experiencing life to the fullest. My clients are insightful, purposeful, and inspiring. I feel so honored to hear others' stories and walk alongside my clients as they seek healing! Therapy is vulnerable work, and it takes bravery to step into it.”
Services:
Group Therapy, Individual Therapy, Teen Therapy
Specialties:
Anxiety · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Phobias · Trauma & PTSD · Women’s Mental Health

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

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Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.