Find Online Therapists for Anxiety

“Starting or returning to the process of therapy is hard work, especially when feeling low. Clients I work with are seeking a soft place to land while they explore their inner landscape, identity, and feelings of "too much-ness" and overwhelm. We collaborate on your liberation from depression, anxiety, complex trauma and shame.”

“I help adults manage anxiety, depression, ADHD, and stress while providing judgment-free care for kink, BDSM, and alternative lifestyles. I provide supportive, psychiatric care for adults in the BDSM, kink, ENM, and alternative lifestyle communities who want a provider that understands nuance, consent culture, communication dynamics, and nontraditional relationships. I specialize in medication management and supportive therapy for anxiety, depression, ADHD, mood concerns, stress, and emotional regulation. My approach is collaborative, modern, and stigma-free. You won’t need to educate me about your lifestyle before getting help. This includes: Relationship Issues, Stress, Open Relationships/ Non-Monogamy, Sex Positive / Kink Allied, LGBTQ+ Allied.”

“I enjoy working with clients whom are ready to make a change. I have particular interest in working with adolescents and young adults as they navigate changes in their lives and work on identifying their own identity. I also enjoy working with parents to navigate that transition in their life.”

“I help exhausted adults break the cycle of sleepless nights using research backed approaches so they can get great rest they can count on. Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to function? Perhaps you've tried medications but you’re concerned about the health impact or realizing that pills simply aren’t working like you'd hoped. Clients I work with are determined to find a solution... but they want to know that it will actually work because they've already tried all the basics, online tips, sleep trackers and none of it worked consistently. Fortunately, there is a research-backed effective strategy that can help you heal your natural sleep mechanism in just 6-8 weeks.”

“I’m a marriage and family therapist who works through a systemic and attachment-based lens, exploring how past and present relationships shape how we experience ourselves and others. Early emotional environments teach us ways to cope and connect, but those strategies aren’t always sustainable. Therapy offers a space to explore and reshape those patterns. I specialize in working with couples and new parents navigating disconnection, communication challenges, and identity shifts. I also support individuals, adolescents, children, and families in learning to move through emotions rather than around them, building confidence, resilience, and secure connections.”

“I often partner with clients experiencing anxiety, obsessive-compulsive disorder (OCD), depression, trauma, and identity and adjustment issues. While I see many different clients, I specialize in working with LGBTQ+ clients, those who are navigating complex trauma, and those who have experienced religious/spiritual abuse or manipulation. I work with older adolescents, adults, and older adults.”

“I work primarily with high-achieving Black and Brown professionals in NYC who are navigating anxiety, imposter syndrome, leadership pressure, and relationship strain. Many are executives, entrepreneurs, attorneys, healthcare professionals, creatives, or first-generation leaders carrying visible success and invisible stress. I also specialize in supporting LGBTQ+ professionals of color exploring identity, visibility, and belonging. My clients are ready to move beyond survival mode, release perfectionism, and build emotional clarity, stronger relationships, and sustainable ambition.”

“Gabriela specializes in working with adolescents, young adults, and adults navigating the complexities of complex trauma, Borderline Personality Disorder (BPD), and intense emotional cycles. With a clinical background from The Menninger Clinic and UT Health, she provides a compassionate, trauma-informed space to help clients heal from the past and quiet a hypervigilant nervous system. As a bilingual, mixed-race Latina, Gabriela offers relatable, evidence-based support in both English and Spanish to help individuals move from a state of survival toward a life of safety, ease, and secure connection.”

“I work with individuals who feel 'stuck,' whether that’s in a cycle of anxiety, a heavy past, or recurring patterns in their relationships that they can't seem to break. Many of my clients find that their history seeps into how they communicate with partners or friends today, leaving them feeling misunderstood or defensive. My approach is deeply integrative. While I am trained in EMDR for those ready to process specific trauma, I also provide a compassionate, eclectic space rooted in CBT and mindfulness. Whether you want to dive deep into the nervous system or simply need a non-judgmental environment to navigate life's daily stresses and communication hurdles, we will move at a pace that feels safe for you.”

“Therapy is a collaborative journey where I meet you exactly where you are, offering support and guidance as you reconnect with your strengths and reshape your narrative. I work with adults who are ready to create meaningful, sustainable change in their lives. I believe every person possesses unique strengths and inner wisdom that can be harnessed to overcome challenges and navigate life's transitions.”

“I offer bilingual counseling in ASL and English to anyone who is experiencing anxiety, depression, grief, PTSD, challenges with boundary setting, self love and relationships/ trust.”

“I work with adults and adolescents who are navigating challenges such as trauma, anxiety, and depression. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and are looking for practical and effective ways to better manage their mental health. Together, we will focus on healing, building resilience, reconnecting with personal values, and creating meaningful progress toward the goals that matter most to you.”