Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

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Showing 337–348 of 743 providers

Melissa Jinariu PsyD

Melissa Jinariu PsyD

PsyD

Licensed In:
California
“I work with individuals, children, and families who are navigating trauma, relational challenges, and emotional pain. I support clients who want to reduce distress, work through difficult experiences, strengthen their relationships, and build greater resilience.”
Services:
Individual Therapy
Specialties:
ADHD · Adoption · Anxiety · Behavioral Issues · Depression · Educational and Learning Disabilities · Grief · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Parent-Child Bonding & Attachment · Self Esteem · Self-Harming · Sexual Abuse · Spirituality · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Meghan McDonald Leigh-Manuell

Safe Harbor Counseling services

LPC

Licensed In:
Florida, Georgia
“Relationships, couples and marriage counseling, pre marital counseling, dating coaching, Addictions, anxiety, depression, grief, life coaching, life transitions”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Sex Therapy
Specialties:
Addiction · Anxiety · Chronic Pain and Illness · Consensual Non-Monogamy · Depression · Divorce · Gender Identity · Grief · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Relationship Issues · Self Esteem · Substance Use · Women’s Mental Health
Samantha Alspach Landesman

Empowered Healing Therapy

LAC

Licensed In:
Arizona
“Are you struggling with the challenges of motherhood? I support moms at every stage of motherhood—from pregnancy and the early days of new motherhood to raising school-age children, navigating the teenage years, and adjusting to an empty nest. Whether you're a new mom finding your footing, a mom who feels overwhelmed by the constant demands of family life, or a mother navigating the changing identity and relationships that come with each new chapter, you don't have to do it all alone. Wherever you are in your motherhood journey, you deserve support, care, and a space that is just for you.”
Services:
Individual Therapy
Specialties:
Anxiety · Depression · Life Transitions · Pregnancy, Postpartum & Perinatal Mental Health · Trauma & PTSD · Women’s Mental Health
Jessica Kronen

Kronen Counseling

LPC

Licensed In:
Arizona, Idaho
“Adults experiencing anxiety, trauma, life transitions, low self esteem, PTSD, burnout, spiritual/existential matters and interpersonal concerns.”
Services:
Individual Therapy
Specialties:
Anxiety · Attachment · Burnout · Codependency · Divorce · Self Esteem · Trauma & PTSD · Women’s Mental Health
Hilary Tarkington Stowers

Holistic Health and Nutrition, LLC

NCC, RiC, Grief Counselor

Licensed In:
Virginia
“I work with adults, primarily women. These are people who have put so many others first, neglecting their own needs & self-care. Finally, she is ready to prioritize herself, and may even feel guilty for doing so. Clients may be in the sandwich generation, caring for elderly parents and dealing with caregiver fatigue and anticipatory grief. She could be experiencing issues with an adult child, including navigating estrangement. The client could be a high-functioning co-dependent. She is often an over-achiever. She may be exiting a relationship with a narcissistic/toxic partner, and rediscovering herself while learning how to parallel parent. She may have lost a spouse, parent, or child, and needs support in her grief journey. This client may need to address childhood trauma, and explore attachment wounds/styles. She wants to find her voice, and establish & maintain healthy boundaries.”
Services:
Individual Therapy
Specialties:
Aging · Anxiety · Attachment · Body Dysmorphia · Burnout · Career Counseling · Chronic Pain and Illness · Codependency · Depression · Divorce · Grief · Life Transitions · Menopause & Perimenopause · Older Adults & Aging · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Weight Loss · Women’s Mental Health
Sarah B Kirlik

EmpoweringHER Odysseys PLLC®

PhD, LCSW, LCAS

Licensed In:
Massachusetts, North Carolina, South Carolina, Virginia
“(I completed 2 years of my MD in a 6 yr Honors BS-MD program. I was ranked on top of my class & was removed by religious leaders because I was not fulfilling my appropriate "gender role duties" at the time.) I practiced medicine as an air force doctor's assistant role and so, by default many of my referrals come from area doctors who have come to trust my clinical judgement with regards to basic medical suggestions. I work with anxiety cluster disorders, parenting challenges, high achievers, trauma survivors, some forensic encounters particularly with children, etc.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Addiction · ADHD · Adoption · Anxiety · Behavioral Issues · Chronic Pain and Illness · Consensual Non-Monogamy · Divorce · Hoarding · Infertility & Reproductive Mental Health · Life Transitions · Men’s Mental Health · Relationship Issues · Self Esteem · Spirituality · Women’s Mental Health
Megan Page

Valor Counseling Center

LMFTA

Licensed In:
North Carolina
“I work with adults navigating anxiety, depression, trauma, grief, and difficult life transitions. I especially serve first responders, military members, and their families facing chronic stress, trauma exposure, relationship strain, or the emotional toll of service. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or exhausted from carrying too much alone. Some struggle with unresolved trauma, intrusive thoughts, burnout, or depression. Others are facing relationship challenges, loss, or identity shifts. You may appear high-functioning on the outside while internally feeling anxious, numb, or alone. If you want to address root issues and not just manage symptoms, I offer a compassionate space to process, heal, and build resilience so you can feel more grounded, connected, and hopeful.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Burnout · Codependency · Depression · Divorce · Domestic Abuse · Faith-Based Care · Grief · Infertility & Reproductive Mental Health · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Panic · Parent-Child Bonding & Attachment · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD · Traumatic Brain Injury (TBI) · Women’s Mental Health
Leti Ramirez

Peaceful Soul Healing

LSWAIC

Licensed In:
Washington
“I find meaning in working with adults and adolescents to process complex issues in their lives, whether that be healthcare related issues such as a new medical diagnosis in oneself or a loved one, major life changes, trauma, anxiety, grief, or something else that feels too heavy to carry alone. Every person has their own unique hardships, and my goal is to help you find the peace and joy you deserve no matter what you’re facing. I have experience working with adolescents struggling with self-esteem and identity, as well as the pressures of school, social connections, family dynamics, and even social media. I’ve also worked with folks to process their trauma, manage daily anxiety and overwhelm, navigate complex relationships or breakups, and adjust to life changes of all magnitudes.”
Services:
Individual Therapy, Teen Therapy
Specialties:
Anxiety · Depression · Grief · Life Transitions · Trauma & PTSD
LaShondra Kale

Renewed Hope and Wellness

APRN, PMHNP-BC

Licensed In:
Connecticut, Florida, Iowa, Tennessee, Texas, Vermont
“I work with teens 13 and older and adults navigating anxiety, depression, ADHD, mood disorders, and sleep disturbances, including those managing more than one at once. If you’ve been quietly carrying this for a while and are ready for someone who will listen and work through it with you, you’re in the right place.”
Services:
Individual Therapy, Medication Management, Testing and Evaluations
Specialties:
ADHD · Anxiety · Bipolar Disorder · Depression · Insomnia & Sleep Disorders · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Panic
Licensed In:
Washington
“I am accepting new clients. I specialize in helping Gen Z and Millennials (individuals and couples, ages 15-45) who struggle with anxiety, life transitions, communication, attachment wounds, and trauma. Together, we will make space for your whole story - the good, the difficult, especially the parts that may have been misunderstood or dismissed. We’ll look at the patterns keeping you stuck, challenge the thoughts that make things harder, and build coping tools that work for your life. I offer non-judgmental sessions, with a little bit of humor - I believe humor can healing!”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
Anxiety · Attachment · Burnout · Codependency · Depression · Divorce · Life Transitions · Men’s Mental Health · Panic · Relationship Issues · Women’s Mental Health
Rebecca Doppelt

Doppelt Family Therapy, Inc

LMFT

Licensed In:
California
“I work with adults who survived childhood abuse and/or have major anxiety. Sometimes my clients wants to heal unresolved trauma, sometimes they just want to change their relationship patterns in the present. Beyond that, I have 2 niches. The first is Betrayal of all kinds (infidelity, financial secrets, medical malpractice, abandonment, etc). My second specialty is Discernment: this is when a couple is seeking to decide whether to separate or stay together.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Codependency · Divorce · Domestic Abuse · Grief · Panic · Relationship Issues · Self Esteem · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Dr. Dinelly Holder

Higher Life Pathways Counseling Services

LCPC, LMHC

Licensed In:
Maryland, New Jersey, New York, Virginia
“I work with individuals, couples and families who are ready for something to change but may not know how to get there. You may be overwhelmed, overthinking, struggling in your relationship, carrying the impact of past experiences, or finding yourself repeating patterns you promised yourself you wouldn't repeat. Many individuals function well on the outside but feel stuck, exhausted, disconnected, or unsure of themselves underneath it all. Some have been in therapy before and understand the problem but still need help actually changing it. I work with individuals who want therapy to be active and purposeful. We'll look beneath the surface, identify what's keeping you stuck, and work toward healthier ways of thinking, responding, communicating, and relating. You won't just have a place to talk, you'll have a place to understand, learn, practice, and make changes you can carry into your everyday life.”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
Anxiety · Divorce · Faith-Based Care · Life Transitions · Men’s Mental Health · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Spiritual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

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Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.