Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

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Showing 37–48 of 743 providers

Emily Pieper

The Bellevue Trauma Recovery Center

LMHC, SUDP

Licensed In:
California, Colorado, Minnesota, Washington
“I work with a wide range of clients. I primarily work with couples, adolescents and adults. I am compassionate however, can be direct at times after rapport has been established. I work individuals challenged with symptoms of trauma/PTSD, betrayal trauma and addictions including alcohol and drug addiction and sex addiction. I am a certified sexual addiction therapist. I work with those challenged with adverse religious experiences/trauma as well.”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
Addiction · Anxiety · Relationship Issues · Substance Use · Trauma & PTSD
Samantha Wilson

Sam Wilson Therapy

LCSW

Licensed In:
Idaho, Utah
“People often reach out when they’re experiencing things like: • Trauma and stress responses (feeling on edge, shut down, overwhelmed, or “stuck”) • Women-centered concerns such as anxiety, burnout, identity shifts, people-pleasing, or life transitions • Postpartum and motherhood adjustments (emotionally, relationally, and internally)”
Services:
Family Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Adoption · Anxiety · Attachment · Burnout · Depression · Divorce · Educational and Learning Disabilities · Grief · Infertility & Reproductive Mental Health · Life Transitions · Menopause & Perimenopause · Parent-Child Bonding & Attachment · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Cynthia L. Viera

Cynthia-Viera-Counseling.com

LPCC

Licensed In:
Arizona, California, New Mexico, Texas
“Adult and elder individuals only”
Services:
Individual Therapy
Specialties:
Anxiety · Attachment · Burnout · Codependency · Depression · Grief · Life Transitions · Self Esteem · Trauma & PTSD · Women’s Mental Health
Karen Lucas

Radiant Health Center

LMHC, LMP

Licensed In:
Texas, Washington
“You don’t have to have it all figured out to reach out. Most people who find their way to my office — or to a virtual session — arrive carrying something they’ve been holding for a long time. Maybe it’s anxiety that never fully quiets. Maybe it’s a relationship pattern that keeps repeating no matter how hard you try. Maybe you’ve always felt a little different from the people around you, and you’re not sure why. Maybe something happened — or many things happened — and your body and mind haven’t felt safe since. Whatever brings you here, you are welcome. My practice is built around the belief that healing happens in relationship, and that every person deserves a space where all of their parts — even the ones that feel messy, confusing, or hard to explain — are met with warmth and curiosity. I work with individuals and couples in person on Capitol Hill in Seattle, and virtually in WA & TX.”
Services:
Couples Therapy, Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anxiety · Attachment · Autism · Burnout · Chronic Pain and Illness · Codependency · Depression · Divorce · Highly Sensitive People (HSP) · Life Transitions · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD
Liliana Aguilar Perez

Luminar Minds Counseling Services PLLC

LPC

Licensed In:
Texas
“I work with teens and adults who feel emotionally overwhelmed, unseen, or disconnected from themselves. Many of my clients have been told they’re “too sensitive,” feel pressure to please others, or are exhausted from carrying others’ expectations. I support individuals who replay past experiences, struggle with guilt or people-pleasing, or want to feel like themselves again. I offer an affirming space to explore childhood experiences, religious influences, ADHD, chronic stress, identity, and new ways of relating to emotions and relationships.”
Services:
Couples Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Depression · Grief · Immigrant & Refugee Mental Health · Religious Trauma & Spiritual Abuse · Self Esteem · Sexual Abuse · Spiritual Abuse · Trauma & PTSD · Women’s Mental Health
Vida Collective Counseling

Vida Collective Counseling

LPC

Licensed In:
Arkansas
“Vida Collective Counseling, we support a diverse range of individuals and families who are ready to heal, grow, and reconnect with themselves. Our approach is compassionate, culturally responsive, and tailored to meet you where you are in your journey.”
Services:
Individual Therapy
Specialties:
Anxiety · Depression
Elizabeth Hajjar

Ember Psychotherapy Collective

LICSW

Licensed In:
Massachusetts
“I work with people of all ages and have a special interest in how online life (social media, gaming, online dating, etc.) impacts our mental health and self-image. As a queer person myself, I understand the importance of feeling seen, safe, and understood, and aim to offer that to every client I meet. A big part of my work is helping folks build a better relationship with their bodies — whether you're fat, thin, in between, transitioning, aging, disabled, or just feeling disconnected from yourself. I approach body image through the lens of fat acceptance and body liberation, and together we can explore what it means to live in your body without shame, pressure, or apology.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Behavioral Issues · Body Dysmorphia · Depression · Grief · Life Transitions · Mood Disorders · Relationship Issues · Trauma & PTSD
Dr. Chante

Creating Changes Counseling Services PLLC

DBH, LPC

Licensed In:
Arizona, California, Colorado, Maryland, Michigan, Missouri, Montana, North Carolina, Ohio, Oregon, Washington
“Adults, first responders, BIPOC, people not of color.”
Services:
Individual Therapy, Ketamine Assisted Psychotherapy (KAP)
Specialties:
Anxiety · Attachment · Burnout · Depression · Grief · Immigrant & Refugee Mental Health · Men’s Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Angela Charles

Whole Family Healing, Inc.

LMFT

Licensed In:
California
“I help teens and adults who feel stuck in negative patterns or weighed down by past experiences. I provide trauma informed care using a combination of talk therapy and EMDR to help clients become unstuck. If you have tried talk therapy, but feel like progress has stalled or continue to run into the same emotional and relationship struggles. It might be time to try something new and I would love to support you.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Depression · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Trauma & PTSD · Women’s Mental Health
Leah S. Levenson, Psy.D.

LSL Psychological Services, P.A.

Psy.D.

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Many of the people I work with are capable adults who look like they have everything together but feel anxious, overwhelmed, or exhausted behind the scenes. They often know what they "should" be doing, but still find themselves stuck in the same patterns. I also work with teens, college students, and parents navigating anxiety, perfectionism, stress, and life's many transitions. My style is warm, direct, and practical. Therapy with me is a conversation, not a lecture. I'll ask questions, notice patterns, and offer honest feedback while helping you develop tools that fit your life. You don't have to have everything figured out before you start. Most people don't. We'll work together to understand what's getting in your way and help you move toward lasting, meaningful change.”
Services:
Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Anxiety · Burnout · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health
Melissa Wallace

Leading Light Therapy

LCSW

Licensed In:
Florida, Indiana
“I work with individuals ages 18+ who struggle with trauma, depression, stress, anxiety, self-esteem, anger, relationships, grief, and more.”
Services:
Individual Therapy
Specialties:
Anxiety · Depression · Trauma & PTSD
Sarah Rollins

Embodied Wellness, PLLC

LMSW

Licensed In:
Michigan
“I work well with people who are curious about the beliefs and coping skills they developed as a child and how at one time they were helpful but now they are no longer effective. My ideal client wants to integrate both their mind and body/nervous system into therapy. I encourage clients to attend weekly therapy because I have found people have more immediate and long-term changes.”
Services:
Individual Therapy
Specialties:
Anxiety · Attachment · Body-Focused Repetitive Behaviors (BFRBs) · Burnout · Consensual Non-Monogamy · Depression · Grief · Men’s Mental Health · Perfectionism · Relationship Issues · Sexual Abuse · Trauma & PTSD · Women’s Mental Health

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

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Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

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Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.