Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

Find a provider for your location

Select the state or states where you will attend sessions. Use More filters for insurance, therapy approach, language, and other preferences.

Session location

Choose state(s)
States Licensed In

Type of care

Any type of care
Services Provided

Select Update results after changing or clearing a selection.

Showing 625–636 of 744 providers

Ivy Attobra

Ivy Attobra PMHNP

PMHNP

Licensed In:
Arizona, Maryland, Washington
“I work with children ages six and older, adolescents, and adults seeking compassionate, evidence-based mental health care. I support individuals experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, PTSD, and sleep-related concerns. Whether you're navigating a recent life challenge or managing a long-term mental health condition, I provide a welcoming, culturally sensitive environment where you can feel heard, understood, and empowered. Together, we'll create a personalized treatment plan that reflects your unique needs, strengths, and goals.”
Services:
Individual Therapy
Specialties:
Addiction · ADHD · Anger Management · Anxiety · Behavioral Issues · Bipolar Disorder · Depression · Domestic Abuse · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Pregnancy, Postpartum & Perinatal Mental Health · Substance Use · Trauma & PTSD · Women’s Mental Health
Sarah O’Shea

KaleidoSpark Co.

PhD, LP, HS-P

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“You or your child may be bright and capable, yet struggling in ways that are difficult to understand or explain. I provide comprehensive psychological and psychoeducational evaluations for children, teens, and adults seeking clarity around ADHD, autism, learning differences, giftedness and twice-exceptionality (2e), executive functioning, and emotional concerns such as anxiety, mood, or trauma that may intersect with neurodivergence. My evaluations look beyond a diagnosis to understand the whole person—bringing together cognitive strengths, learning, attention, emotional functioning, developmental history, and lived experience to make sense of complex or overlapping patterns. I also provide neurodiversity-affirming therapy for children, teens, and adults seeking greater self-understanding, practical support, and more sustainable ways of navigating everyday life.”
Services:
Child Therapy, Clinical Supervision, Individual Therapy, Parenting Therapy, Teen Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Autism · Depression · Educational and Learning Disabilities · Life Transitions · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Phobias · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Denis Grigorov

D&Y Integrated Psychiatry

PMHNP-BC

Licensed In:
California
“I work with adults experiencing depression, anxiety, bipolar disorder, ADHD, trauma-related symptoms, stress, burnout, and sleep difficulties. I often support professionals, college students, parents, military members, veterans, and first responders who may be struggling with mood, focus, or emotional overwhelm. My approach is warm, collaborative, and evidence-based, with a focus on thoughtful diagnosis and practical medication management tailored to each person’s needs.”
Services:
Medication Management, Testing and Evaluations
Specialties:
ADHD · Aging · Anger Management · Anxiety · Bipolar Disorder · Burnout · Depression · Grief · Insomnia & Sleep Disorders · Obsessive-Compulsive Disorder (OCD) · Phobias · Trauma & PTSD
Jamie Hakim

Hakim Psychological Services

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Adults seeking psychological testing (e.g., ADHD, autism); Adults with OCD”
Services:
Individual Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Autism · Dementia · Depression · Educational and Learning Disabilities · Obsessive-Compulsive Disorder (OCD) · Traumatic Brain Injury (TBI)
Alicia A. Williams, Ed.D.

Paths to Healing, LLC

Licensed Psychologist

Licensed In:
Connecticut, Delaware, Florida, Iowa, New Jersey, Pennsylvania, Vermont, Virginia, Washington, Wisconsin
“1. Women struggling with PTSD and C-PTSD, esp. as related to childhood sexual abuse/assault 2. Women who identify as Lesbian and want to work with an out Lesbian provider 3. Women of Color who want to work with a provider of color (I am of mixed heritage: African-American and European-American.)”
Services:
Individual Therapy
Specialties:
Anxiety · Disability · Grief · Life Transitions · Self Esteem · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Angela Luna

Angela Luna Therapy

LMFT

Licensed In:
California
“You're the person who has done the work. You've read the books, explored your childhood, maybe tried therapy before. You understand your patterns. And yet, something still feels stuck. You might find yourself people-pleasing, overthinking, or abandoning your own needs to keep the peace. You second-guess your instincts, struggle to set boundaries that actually hold, and wonder why knowing your patterns hasn't made them easier to change. You feel things deeply, and sometimes that feels like too much. You might be navigating trauma, grief, or a life transition that has left you unsure of who you are beneath all the coping. If you're a sensitive, creative person ready for a different kind of healing, one that goes beyond talking, you're in the right place. I work with adults who are ready to trust themselves, feel at home in who they are, and finally stop getting in their own way.”
Services:
Individual Therapy
Specialties:
Anxiety · Burnout · Career Counseling · Domestic Abuse · Immigrant & Refugee Mental Health · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Sexual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health
Jenna Benson Sholl

Cura Integrative Health

LMFT

Licensed In:
California
“We all carry stress—sometimes from one big event, sometimes from years of feeling like we had to keep it together. Over time, this can leave us feeling wound down or wound up. You may be experiencing… Feeling worried a lot of the time Sleep disruption Persistent sadness or feeling down Feeling overwhelmed by daily life Irritability that’s hard to control Feeling disconnected Self-doubt Relationship problems Struggles with food or body image Perfectionist tendencies that get in the way When this becomes your “normal,” it’s easy to feel stuck. But it doesn’t have to stay that way.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Sex Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Attachment · Body-Focused Repetitive Behaviors (BFRBs) · Codependency · Depression · Divorce · Eating Disorders · Educational and Learning Disabilities · Insomnia & Sleep Disorders · Life Transitions · Menopause & Perimenopause · Parent-Child Bonding & Attachment · Perfectionism · Personality Disorders · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Spiritual Abuse · Spirituality · Trauma & PTSD · Weight Loss · Women’s Mental Health
Sonya Brooks

Psychiatric Nurse Practitioner

PMHNP

Licensed In:
California
“People I have worked with often present with anxiety, depression, PTSD, ADHD, or stress-related symptoms that impair their daily functioning, work, or relationships. They want accurate psychiatric assessment, clear diagnosis, and evidence-based treatment, including thoughtful medication management when indicated. Their goal is symptom reduction, improved functioning, and sustained emotional stability; to be clear-headed and emotionally balanced so they can function well and regain control of their life!”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Depression · Eating Disorders · Insomnia & Sleep Disorders · Psychosis · Relationship Issues · Self Esteem · Self-Harming · Substance Use · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Hannah Griffis

HG Counseling

LPC-S

Licensed In:
Oklahoma
“I work with adult women experiencing anxiety, phobias, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD)”
Services:
Individual Therapy
Specialties:
Anxiety · Body-Focused Repetitive Behaviors (BFRBs) · Obsessive-Compulsive Disorder (OCD) · Trauma & PTSD
Anat Samid

LCSW

Licensed In:
California, Florida, New Jersey, New York, Vermont
“I help high-functioning adults cut through overwhelm when facing big life decisions. Our work is focused, practical, and clarifying - so you leave knowing what matters and what to do next. There are different life chapters and values sometimes need to be re-evaluated. There's a lot going on right now. Not all of it bad but it's still a lot. And while you might be feeling grateful, you also know that things are misaligned and could flow easier. You are curious and open to getting to know yourself again.”
Services:
Individual Therapy
Specialties:
Aging · Anxiety · Burnout · Depression · Highly Sensitive People (HSP) · Life Transitions · Menopause & Perimenopause · Older Adults & Aging · Perfectionism · Self Esteem
Erin Wilson

Serenity Therapy Services PLLC

LCSW, PMH-C

Licensed In:
Arizona
“If you are a pregnant or postpartum mother and feeling overwhelmed and exhausted, I'm here to help you! I can help you be more compassionate towards yourself, empower you to recognize your needs, and feel more confident as a mother.”
Services:
Individual Therapy
Specialties:
Anxiety · Attachment · Codependency · Pregnancy, Postpartum & Perinatal Mental Health · Trauma & PTSD
Danielle Deike

Digging Deep Counseling

MSW, LISWS

Licensed In:
Ohio
“Trauma, anxiety, perfectionism, high achieving women, chronic illness”
Services:
Individual Therapy
Specialties:
Anxiety · Attachment · Chronic Pain and Illness · Depression · Life Transitions · Perfectionism · Relationship Issues · Trauma & PTSD

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

Search all providers

Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.