Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

Find a provider for your location

Select the state or states where you will attend sessions. Use More filters for insurance, therapy approach, language, and other preferences.

Session location

Choose state(s)
States Licensed In

Type of care

Any type of care
Services Provided

Select Update results after changing or clearing a selection.

Showing 673–684 of 743 providers

Deirdre Myers

Flourishing Future Wellness

LPC, NCC, PsyD trainee

Licensed In:
Michigan, Pennsylvania
“I work with adolescents and adults who feel stuck in patterns of anxiety, OCD, trauma, perfectionism, or life transitions. Many of my clients are high achievers who appear successful on the outside but privately struggle with constant worry, self-doubt, intrusive thoughts, burnout, or feeling overwhelmed. I also enjoy working with neurodivergent individuals, including those with ADHD and autism, helping them better understand themselves while building strategies that fit who they are rather than trying to force themselves into someone else’s mold.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Attachment · Autism · Cancer · Codependency · Consensual Non-Monogamy · Domestic Abuse · Gender Identity · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Personality Disorders · Phobias · Relationship Issues · Religious Trauma & Spiritual Abuse · Sexual Abuse · Spiritual Abuse · Trauma & PTSD · Traumatic Brain Injury (TBI)
Powell Burke

The Lantern Room

LCSW

Licensed In:
California, Colorado, Florida, Georgia
“I work with adults, including LGBTQIA+ clients, who are navigating anxiety, depression, trauma histories, and patterns that feel hard to shift even when insight is present. Many clients are high-functioning on the outside but internally dealing with chronic stress, emotional overwhelm, self-criticism, or disconnection from themselves or relationships. I also work with therapists, healthcare professionals, and creative professionals who carry complex emotional loads in their work and need a place where they do not have to perform competence. A lot of the work involves people who are trying to understand longstanding relational patterns or identity-related questions in a more grounded and sustainable way.”
Services:
Individual Therapy, Ketamine Assisted Psychotherapy (KAP)
Specialties:
Aging · Anxiety · Attachment · Burnout · Caregiver Support · Chronic Pain and Illness · Consensual Non-Monogamy · Depression · Disability · Divorce · End-of-Life · Gender Identity · Grief · Highly Sensitive People (HSP) · Life Transitions · Men’s Mental Health · Older Adults & Aging · Out-of-Control Sexual Behavior · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Trauma & PTSD
Julia Vahlsing

Main Line Cognitive Behavioral Therapy, LLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Dr. Vahlsing is experienced in treating children, adolescents, and adults. She has specialized interests in treating all types of anxiety, depression, parenting concerns, self-esteem issues, grief issues, college stress, trauma, and developmental concerns.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anxiety · Attachment · Behavioral Issues · Burnout · Depression · Divorce · Grief · Insomnia & Sleep Disorders · Obsessive-Compulsive Disorder (OCD) · Panic · Parent-Child Bonding & Attachment · Perfectionism · Phobias · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD
Alison Lough

Pearl Crescent Counseling, PLLC

LPC, LCPC

Licensed In:
Maine, Texas
“I work with individuals aged 14 and older who are experiencing depression and anxiety. My focus is on those who have faced complex trauma and find it challenging to navigate their daily lives. Many of my clients feel trapped in a fight-or-flight state, struggle to establish healthy boundaries, and have difficulty breaking maladaptive patterns of thought and behavior.”
Services:
Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Attachment · Burnout · Depression · Life Transitions · Relationship Issues · Self Esteem · Self-Harming · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Amy McIntosh

Amy McIntosh Counseling

LPC

Licensed In:
Minnesota, North Dakota
“Do you find yourself asking, why can't I stop worrying what others think? Why can't I turn my thoughts off at night? Why do relationships feel disappointing? Why can’t I make decisions? Why am I always tired? I'm here to assure you, you are not a problem; you are the solution! If you are ready to address the cycles you find yourself repeating, imbalanced relationships, toxic families/work environments, struggles with dieting and body image, loss of a sense of self, people-pleasing and perfectionism: I work with adults seeking relief from anxiety and/or stress from life transitions (relationships, grief/loss, career, self-worth/identity). You will experience a non-judgmental and very down to earth (laughing, crying, and swearing freely) approach in sessions. Many of my clients report feeling better after their first session, or in the first month!”
Services:
Individual Therapy
Specialties:
Aging · Anxiety · Divorce · Grief · Perfectionism · Relationship Issues
Jamilah Vega

Psychiatric Nurse Practitioner

PMHNP

Licensed In:
Florida
“I work with adults who are experiencing anxiety, depression, stress, life transitions, emotional overwhelm, and other mental health challenges. Many of my clients come to me feeling stuck, exhausted, or uncertain about how to move forward, while others are seeking support in managing symptoms that are affecting their daily lives, relationships, work, or overall well-being.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Depression · Insomnia & Sleep Disorders · Pregnancy, Postpartum & Perinatal Mental Health · Self Esteem · Trauma & PTSD · Women’s Mental Health
Paige Soleimani

Paige Solo Therapy

LCSW

Licensed In:
New Jersey, New York
“Are you the "strong one" who feels like they’re privately drowning? I’m Paige Soleimani, an LCSW specializing in the profound emotional weight of medical diagnoses, chronic illness, and caregiving. Whether you are navigating the complexities of infertility, the fog of grief, or the burnout of supporting a loved one, I provide a grounded space to drop the "brave face." Together, we address the anxiety and depression that often accompany major life shifts. My goal is to help you move from "just surviving" to a place of processing and healing. You don’t have to carry the world on your shoulders alone.”
Services:
Individual Therapy
Specialties:
Aging · Anxiety · Burnout · Cancer · Chronic Pain and Illness · Dementia · Disability · Divorce · Grief · Infertility & Reproductive Mental Health · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Women’s Mental Health
Nicole Riccio

New Moon Mental Health Counseling Services, PC

LMHC-D, NCC

Licensed In:
New York
“Navigating life’s twists and turns can be overwhelming. We may feel stuck, lost, alone, or even disconnected from who we are and what we want. We may sometimes struggle with managing our emotions, face difficulties in our relationships, or feel overwhelmed by our responsibilities. Growth and healing are a process. I understand how important it is for us to feel connected to others, to be understood, and have a non-judgmental space in which to express ourselves. Together, we will work to identify your unique goals and develop strategies to help you achieve them. My commitment is to empower you to become a version of yourself you love and are proud of. You don’t have to navigate alone— I'm here to help.”
Services:
Individual Therapy
Specialties:
Anxiety · Burnout · Chronic Pain and Illness · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Trauma & PTSD · Women’s Mental Health
Moss Herberholz

The Radical Well-Being Center

LCSW

Licensed In:
Colorado, Michigan
“Speciality areas include: consensual non-monogamy in all of its forms, substance use (harm reduction), queer identity and gender identity, kink, psychedelic integration, anxiety, depression, neurodivergence, somatic awareness, bereavement-grief, PTSD”
Services:
Couples Therapy, Individual Therapy, Sex Therapy
Specialties:
Addiction · ADHD · Anxiety · Attachment · Behavioral Issues · Career Counseling · Codependency · Consensual Non-Monogamy · Depression · Divorce · Eating Disorders · Gender Identity · Grief · Life Transitions · Men’s Mental Health · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Spirituality · Substance Use · Suicidal Ideation · Trauma & PTSD
Tylon Staggs

Psychiatric Nurse Practitioner

PMHNP

Licensed In:
Ohio
“I work with adults from diverse backgrounds who are navigating challenges such as depression, anxiety, mood disorders, stress-related concerns, and other psychiatric conditions. Many of my clients are balancing the demands of work, family, relationships, and personal responsibilities while seeking support to improve their mental well-being. I also serve individuals living in underserved or rural communities who may have limited access to quality psychiatric care and value the convenience and accessibility of telehealth services.”
Services:
Individual Therapy, Medication Management
Specialties:
ADHD · Anxiety · Bipolar Disorder · Depression
Minal Nebhnani

Honest Space Psychotherapy

LPCC

Licensed In:
California, Texas, Washington, DC
“I work with individuals and couples navigating anxiety, relationships, parenting, identity, and major life transitions. Many of my clients are immigrants, children of immigrants, first- and second-generation professionals, and high achievers balancing family expectations, cultural pressures, demanding careers, and the desire to create a life that feels authentic to them. I also work extensively with mixed-race, mixed-culture, and mixed-faith couples, as well as neurodivergent individuals and couples.”
Services:
Couples Therapy, Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anxiety · Burnout · Executive Coaching · Immigrant & Refugee Mental Health · Older Adults & Aging · Panic · Perfectionism · Relationship Issues · Self Esteem
Allison Gold

Allison Gold, LICSW, LLC

LICSW

Licensed In:
Massachusetts
“I provide mind-body, trauma-informed therapy for sensitive, deep-feelers who struggle with anxiety, self-doubt, people pleasing, and navigating life as a Highly Sensitive Person.”
Services:
Individual Therapy
Specialties:
Anxiety · Depression · Relationship Issues · Self Esteem · Trauma & PTSD

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

Search all providers

Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.