Find Online Therapists for Anxiety

“I work with **children, adolescents, and adults** who are experiencing a wide range of mental health concerns and are looking for compassionate, individualized care. I commonly work with clients experiencing: * Anxiety and excessive worry * Depression and mood concerns * ADHD and difficulties with attention, focus, or executive functioning * Trauma and PTSD-related symptoms * Mood instability and bipolar-spectrum concerns * Sleep difficulties and insomnia * Panic attacks and social anxiety * Obsessive-compulsive symptoms * Irritability, emotional dysregulation, and difficulty managing emotions * Stress, burnout, and life transitions * Difficulties related to relationships, school, work, or family * Other concerns affecting emotional well-being and daily functioning I also work with individuals who may have been struggling for years, as well as those who are experiencing mental health symptoms for the first time.”

“I specialize in working with youth, families, and adults to process their past traumas and adverse childhood experiences. I enjoy working with clients who are motivated to explore themselves, whether managing anxiety, processing trauma, enhancing personal growth, or strengthening relationships. Together, we’ll work at your pace to help you feel empowered and aligned with your goals. I believe that meaningful growth is possible for everyone, and I’m here to help you take the next steps toward the life you want. Parents are never given a handbook on parenting their child. So what do you do when they act out, have a tantrum, or struggle emotionally? As a certified PCIT clinician and trainer, I can help you learn positive parenting skills to enhance your parent-child relationship and provide appropriate discipline strategies to manage difficult behaviors.”

“My ideal clients are underserved and marginalized individuals who have historically faced barriers to mental health care, including minorities, low-income individuals, and those who feel stigmatized or overlooked. Many come feeling overwhelmed, unsupported, or unable to access consistent psychiatric care despite significant need. I provide culturally responsive, compassionate care focused on dignity and access. Through thorough evaluation, medication management, and education, I help clients build stability, improve functioning, and move toward meaningful recovery in a safe, nonjudgmental space.”

“I love working with clients who are desperate to have lasting love in their lives, but feel like they sacrifice their identities just to fit in. I help adults who feel like they have never belonged find the relationships they have been craving.​ You deserve to feel loved whether you struggle with relationship OCD, cultural or gender dysphoria, LGBTQ+ community drama, non-monogamy isolation, chronic illness, or just straight-up trauma from being told you are too much of a burden to deserve love. Together, we’ll help you find your voice, build relationships where you feel seen, and ask for what you need. I have a history in queer sex-ed, polyamory counseling, and couples therapy. I have done premarital counseling, relationship OCD, and social anxiety work. I work with the little (and sometimes big) voice in the back of your brain saying you aren't good enough. I'm Asian American, biracial, and third-culture, and utilize a collectivist approach.”

“I work with adults who are tired of pretending everything’s fine when it isn’t — people unpacking religious trauma, childhood wounds, ADHD struggles, or that deep sense of “I should be further along by now.” If you’ve ever felt disconnected from yourself, burnt out from being “the strong one,” or frustrated that your brain doesn’t seem to work like everyone else’s — you’re in the right place.”

“You're the woman who has it together on the outside. The business, the family, the full life. But internally you're exhausted, scattered, and wondering why the things that work for everyone else don't seem to work for you. You're wired differently, carrying more than most, and possibly navigating hormonal shifts that nobody talks about honestly. You've done the work before. You're ready for something that actually sticks — deeper, faster results with a therapist who genuinely gets the specific weight you carry. And if you happen to be a therapist yourself, you already know how rare it is to find someone who truly gets the weight you carry on both sides. In our work together, you get to take off the clinician hat completely. This is your space to just be a person, not a professional, not the one with the answers, not the one holding everyone else together. Just you.”

“Whether you’re dealing with the impacts of trauma, grief, relationships, life change and transition, anxiety, depression, gender-specific issues, or a general feeling of disconnect from yourself or others, therapy can be a place where you’re supported in making sense of what’s happening and creating room for something different. Therapy with me is relational, grounded, and genuine, with attention given to who you are as a whole person because I also believe it’s a space where we can make room for depth, humor, discomfort, and humanness.”

“Hi, I'm Stephanie, and I am glad you're here. My background includes working in a variety of healthcare and school settings, which has given me a deep understanding of the impact of stress, burnout, and life challenges can have on your overall well-being. These experiences have shaped my compassionate, practical approach to helping individuals navigate difficult seasons and create meaningful change. I specialize in working with individuals experiencing anxiety, depression, stress, and a general sense that something is missing. I view therapy as a collaborative partnership where we work together to identify obstacles, build on strengths, and create meaningful change that aligns with your values and goals.”

“I was trained as a generalist. Throughout my career, I have worked with people from all ages and stages of life by helping to serve individuals, groups, and families in outpatient, residential, and inpatient settings, including those with acute and crisis needs. My practice is currently focused on serving adults. I work with individuals and couples.”

“I specialize in working with LGBTQ teens and LGBTQ young adults with depression. I also work with parents wanting to reconnect with their children, folks with Borderline Personality Disorder, and children of immigrants. I have extensive experience working with those who struggle with suicidal ideation and self-harm.”

“Welcome! Take a moment to take a deep breath. This is space where you can show up as you are. I specialize in intergenerational trauma, childhood trauma, complex PTSD, and attachment wounds. I work with individuals who may also be experiencing anxiety, ADHD, and life transitions. I seek to create a space where healing can occur through self exploration, processing of the past, and finding new coping mechanisms. Whether you're feeling stuck or needing a space that's just yours, I'm here to support you! I am able to practice in MN, OH, and AZ. As your therapist my role is to create a space where you can truly feel seen and understood. I know how hard it may feel to have a safe space when you may never have had one before. I invite you to take things at your own pace and to show up just as you are.”

“It’s hard to feel like you don’t have all the words to describe what is going on for you. And the vulnerability of pain, from whatever the emotional or physical source, can be disorienting. Especially when you are the one typically who holds it together. But instead of holding it together, you feel like you are all over the place. Your emotions. How you are responding to people. What you are trying to do to cope. You do not know exactly what you want or need, or even who you are sometimes. And it feels like you should have it more figured out by now. In fact, it is amid pain and uncertainty that growth most often occurs. Not when we are ready. Not when things feel settled. Right now. In all our messiness and contradictions. You’ve been trying to outrun the pain, outsmart it, or just ignore it. But when you meet with me, you will start to see that pain is not a space to escape, it’s a place to begin. And you will get the sense that I’ve been here before. Because I have. Personally, and professionally. And I am unafraid to join you in profound feelings of sadness and pain.”