Licensed In:
Connecticut, Florida
“I work with adolescents, young adults, and adults navigating anxiety, perinatal, trauma, life transitions, relationship challenges, low self-esteem, emotional overwhelm, and attachment-related difficulties. I especially enjoy supporting clients who feel stuck in patterns of people-pleasing, perfectionism, emotional invalidation, or fear of abandonment. My approach is warm, collaborative, and supportive while also helping clients build insight, coping skills, boundaries, and confidence. I work with individuals experiencing stress related to school, parenting, family dynamics, burnout, and identity development. I strive to create a safe, nonjudgmental space where clients feel understood, empowered, and able to heal at their own pace.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Burnout · Career Counseling · Depression · Life Transitions · Menopause & Perimenopause · Parent-Child Bonding & Attachment · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Women’s Mental Health