Licensed In:
California
“We all carry stress—sometimes from one big event, sometimes from years of feeling like we had to keep it together. Over time, this can leave us feeling wound down or wound up. You may be experiencing… Feeling worried a lot of the time Sleep disruption Persistent sadness or feeling down Feeling overwhelmed by daily life Irritability that’s hard to control Feeling disconnected Self-doubt Relationship problems Struggles with food or body image Perfectionist tendencies that get in the way When this becomes your “normal,” it’s easy to feel stuck. But it doesn’t have to stay that way.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Sex Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Attachment · Body-Focused Repetitive Behaviors (BFRBs) · Codependency · Depression · Divorce · Eating Disorders · Educational and Learning Disabilities · Insomnia & Sleep Disorders · Life Transitions · Menopause & Perimenopause · Parent-Child Bonding & Attachment · Perfectionism · Personality Disorders · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Spiritual Abuse · Spirituality · Trauma & PTSD · Weight Loss · Women’s Mental Health