Find Online Therapy for Depression

“I am passionate about inclusivity, especially in working with individuals from a variety of backgrounds such as those who are neurodivergent, LGBTQ+, minority status, and so much more. Therapy is not an easy process, and it can be difficult to realize that you are struggling in the first place. However, if you are feeling stuck, unsure, or dealing with unexpected change, I am here to remind you it does not have to be your forever. By working with you to explore both your history and your present to reveal the root of the issues you face, I will work with you to empower you with confidence, resiliency, courage, and hope. My background in mental health has focused on working with college students as well as those in a time of transition in their lives. I often see those with anxiety, depression, gender dysphoria, religious trauma, and many other presenting concerns. I deeply appreciate the variety and uniqueness you bring to the therapy space and will meet you where you are!”

“I work with questioning or late identified "high masking" Autistic and/or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping therapists and those who have experienced narcissistic abuse.”

“Women's mental health is the foundation of my practice. I specialize in helping women navigate anxiety, depression, trauma, self-esteem, relationship challenges, life transitions, and maternal and perinatal mental health. With specialized training and an evidence based, personalized approach, I tailor therapy to your unique experiences and goals. I believe healing happens through a strong therapeutic relationship built on trust, collaboration, and respect. Together, we'll build a relationship that fosters resilience, confidence, and meaningful change in a space where you feel understood, supported, and empowered.”

“Parenthood may not have unfolded the way you expected. Instead of joyful milestones, you may be carrying the weight of a traumatic birth, NICU stay, pregnancy complications, postpartum anxiety, infertility, loss, or the challenges of raising a medically complex child. While others see how far you've come, you're still carrying fear, grief, guilt, or overwhelm. You don't have to navigate it alone. I help parents process difficult experiences, heal from trauma, and find a path forward so they can feel more grounded, connected, and confident in themselves and their lives. I specialize in helping parents heal from trauma, navigate anxiety, and cope with the unique challenges of medical parenting. Together, we'll process what you've been through, develop practical tools for the present, and help you reconnect with yourself beyond survival mode. The experiences that brought you here may always be part of your story, but they don't have to define your future. You deserve a space where your pain is seen and your healing matters.”

“As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team.”

“I serve individuals (14+) and couples navigating challenges such as trauma, ADHD, depression, anxiety, childhood trauma, relationship difficulties, and general feelings of dissatisfaction. In my work with couples, I recognize that communication is often a major barrier to connection. Many partners are also managing their own mental health needs, which can complicate interactions and contribute to misunderstandings. I provide a safe, supportive environment where both individuals can openly express their thoughts and emotions. Together, we explore the underlying dynamics affecting connection and work collaboratively on strategies to enhance mutual understanding and empathy. With individuals, I focus on self-discovery and skill-building. I support clients in developing personalized coping strategies that align with their unique experiences and mental health needs.”

“I test/diagnose patients with ADHD and Autism Spectrum Disorder to provide accurate cognitive profiles, diagnoses and treatment recommendations. I also provide therapy to those with neurodivergence who want to learn executive functioning and social skills while also learning how their neurodivergence may impact their mood and daily functioning. I adapt evidence-based protocols (e.g., CBT, DBT, ACT, MI) to become neurodivergent friendly and spend much time incorporating family members and also treating family members of a neurodivergent person to provide psychoeducation and guidance and help patients reduce masking and camouflaging. I also LOVE to work with patients going through the transition from high school to college. Developmentally this period of time is so vulnerable and I ensure patients have mood support, ADHD accommodations/skills, and coping skills for adjustment.”

“I work with individuals experiencing anxiety, depression, bipolar disorder, trauma-related disorders, and other acute or complex mental health challenges. My clients may be struggling with overwhelming symptoms, emotional distress, or difficulty coping with life’s challenges and are seeking support to regain stability, confidence, and a greater sense of control. I provide a supportive, respectful environment where clients feel heard and understood while working toward meaningful improvements in their mental health and overall well-being.”

“I work with adult individuals who are navigating trauma, anxiety, attachment wounds, and relationship challenges. Many of my clients are high-functioning on the outside but carry deeper emotional pain, unresolved past experiences, or patterns in relationships that feel hard to change. I specialize in supporting AANHPI and other BIPOC clients who are exploring cultural identity, intergenerational trauma, and the impact of family or societal expectations. My clients are often seeking deeper healing and meaningful shifts in how they understand themselves, their relationships, and their emotional world. Together we work toward greater clarity, self-compassion, and lasting change.”

“I work with clients ages 15+ including individuals and couples. I enjoy supporting individuals who are struggling with the lasting affects of traumas in their lives as well as anxiety. I have experience working with couples and individuals navigating relationship disconnect, grief, life transitions, and increases in symptoms of anxiety and depression. Please reach out if you would like to know more about my approach!”

“Feeling down or anxious? Navigating a life transition? Struggling in your relationships or with parenting issues? These are just a few of the common concerns I see in my practice. I work with individuals of all ages, couples, families, teens, and children. Come join me in a safe, compassionate space where together we can explore what’s going on beneath the surface. I can help you face life’s challenges, deepen your self-understanding, and guide you towards more satisfying ways of living and relating.”

“I specialize in supporting individuals navigating life stressors such as trauma, anxiety, depression, sexual abuse, grief, life transitions, relationship challenges, and bipolar disorder. I also work with couples facing communication difficulties, betrayal, addiction, or mental health challenges. My approach focuses on helping individuals and couples navigate life’s challenges, rebuild trust, and heal in a supportive, compassionate space.”