Find Online Therapists for Life Transitions

“I work with adults who want to heal from religious trauma, strengthen their sense of self, and create healthier, more fulfilling relationships. This might look like working through shame, guilt, or fear that lingers long after leaving a faith community or noticing how old beliefs still show up in boundaries, intimacy, or self-trust. Together, we’ll slow things down and make sense of patterns that once helped you survive but may no longer serve you. I specialize in working with folks in the LGBTQ+ community in the 30s and 40s. In addition to specializing in religious trauma, I work with clients facing common mental health concerns such as depression and anxiety, as well as those struggling with relationship difficulties and life transitions.”

“If you’re feeling overwhelmed, stuck in your head, or unsure of who you are or where you’re going, you don’t have to navigate it alone. Therapy can be a space where you feel grounded and comfortable showing up as you are, without pressure or judgment, while we make sense of what’s been weighing on you. Whether you’re dealing with anxiety, stress, self-doubt, relationship challenges, family conflict, or major life transitions, my goal is to make you feel supported and respected while you gain insight and confidence in who you are and how to manage whatever comes your way. I work with adolescents, teens, and young adults navigating the pressures of school, relationships, identity development, and expectations from others (and themselves). I also specialize in supporting athletes with confidence, focus, motivation, and returning to sport after injury while staying focused on who you are beyond performance.”

“I am a Licensed Marriage and Family Therapist in OR & WA & AAMFT Supervisor who specializes in working with Relationships, couples, families, LGBTQ+ folks, poly, kink, and individuals starting at age 18.”

“I enjoy working with relationships, whether I'm seeing individuals or couples. Research shows that humans are wired for connection, and that supportive relationships are a key contributing factor to health, happiness, and even longevity. We'll collaborate to explore the attachment issues, "old stories," and patterns of interaction that keep you stuck in conflict or disconnection. I believe it's possible for partners to rebuild trust, improve communication, deepen mutual understanding, and move toward a healthier way of relating, whether they ultimately choose to stay together or respectfully go their separate ways. I welcome the opportunity to work with clients of all gender identities, orientations, and relationship structures, including polyamory/non-monogamy. I also leverage 20+ years of experience in the music industry to provide mental health care for bands and performing artists.”

“I work with children, teenagers, adults, and older adults who may be experiencing anxiety, depression, trauma, ADHD, neurodiversity, executive-functioning difficulties, low self-esteem, substance-use concerns, family stress, aging-related concerns, or major life transitions. I especially enjoy supporting clients who want to understand themselves more deeply while developing practical, sustainable skills for everyday life. My approach can be helpful for individuals who feel overwhelmed, scattered, emotionally stuck, misunderstood, or unsure how to move forward. I welcome clients who want therapy to be collaborative, individualized, and judgment-free. I provide individual therapy but do not currently offer couples counseling. My outpatient practice may not be appropriate for individuals experiencing an immediate crisis or requiring a higher level of care.”

“Complex Trauma • Emotional & Mental Load • Quiet Survival Trauma therapy to help you move from just surviving to thriving in a life you love. I specialize in supporting adults who carry the cognitive and emotional weight of trauma, stress, and life experiences beneath the surface of everyday life. Many people describe this as the mental load of “adulting”—managing responsibilities, relationships, and internal pressure while still trying to move forward and build a meaningful life.”

“I work with adolescents, adults, couples, and families. Many of my clients are experiencing anxiety, depression, ADHD or executive-functioning difficulties, life transitions, relationship concerns, or questions involving identity, purpose, and personal growth. I also work with college students, young adults, athletes, executives, and other professionals seeking improved resilience, focus, confidence, and performance under pressure. My clients are often thoughtful, motivated, and looking to better understand themselves and find greater purpose as they make meaningful changes in their lives. Many of the individuals I work with are high-functioning on the outside, but privately struggling with stress, self-doubt, or feeling stuck. I frequently work with those who are driven and capable, yet find themselves dealing with burnout, perfectionism, or difficulty sustaining focus and momentum. These individuals often want not just symptom relief, but a deeper understanding of how to perform—and live—at their best.”

“My practice focuses on individuals who feel they fall outside of traditional narratives of what our lives "should" look like. This may show up in your relationships, sexuality, gender, or general approach to life. Through our work together, I can help you identify what works for you and what is better left behind.”

“Many couples come to therapy worried about the future of their relationship. They describe their frustrated with misunderstandings and disagreements that leave them feeling disconnected, hurt, and lonely in the relationship. In therapy, we slow down difficult conversations to identify triggers, understand what each partner is really longing for, jointly problem solve, and connect through differences. I specialize in working with couples struggling with miscommunications, desire discrepancy, affair recovery, disconnection, neurodiversity, life transitions, and relationship improvement. The work I do is tailored to professional and entrepreneur couples who balance busy schedules and intense personal, work, and home demands.”

“I am here to help people, families, and professionals find clarity in complexity, and turn insight into meaningful, sustainable change. When is enough really enough? I’m a Licensed Professional Counselor and behavioral health professional with extensive experience helping individuals, families, professionals, and organizations navigate complex life, relationship, and systems-related challenges. I specialize in working with adults experiencing anxiety, stress, burnout, major life transitions, relationship and family challenges, and the unique pressures that often accompany leadership and high-responsibility roles. Whether I’m working with an individual navigating a difficult season, an executive carrying significant responsibility, or a family involved in a complex system, my goal is to provide a thoughtful, evidence-informed space where clarity, accountability, and sustainable change can occur.”

“I work with individuals and couples who feel stuck, disconnected, or overwhelmed in their relationships and emotional lives. Many of my clients are navigating relationship distress, communication breakdowns, trust injuries, life transitions, anxiety, or unresolved trauma. I often support partners where one is leaning in and the other is leaning out, helping them clarify goals and move toward the healthiest path forward. I also work with adults seeking deeper self-understanding, stronger boundaries, and more secure attachment patterns. My clients are motivated for meaningful change and willing to look honestly at patterns, build new skills, and create more intentional, fulfilling relationships.”

“I work with women ages 18-65 struggling with depression, anxiety, burnout and life transitions”