Find Online Therapists for Relationship Issues

“Helaina has extensive experience working with trauma survivors and individuals from varying backgrounds and life circumstances. She works with her clients to set appropriate and realistic goals with an over-arching sense of compassion and understanding. Taking a holistic solution-focused and collaborative approach, she helps individuals understand the root causes of their stress, anxiety and/or depression.”

“I work primarily with older adolescents, young adults, college students, and adults. I am committed to supporting and affirming members of the LGBTQ+ community.”

“You're the person who has done the work. You've read the books, explored your childhood, maybe tried therapy before. You understand your patterns. And yet, something still feels stuck. You might find yourself people-pleasing, overthinking, or abandoning your own needs to keep the peace. You second-guess your instincts, struggle to set boundaries that actually hold, and wonder why knowing your patterns hasn't made them easier to change. You feel things deeply, and sometimes that feels like too much. You might be navigating trauma, grief, or a life transition that has left you unsure of who you are beneath all the coping. If you're a sensitive, creative person ready for a different kind of healing, one that goes beyond talking, you're in the right place. I work with adults who are ready to trust themselves, feel at home in who they are, and finally stop getting in their own way.”

“Anxiety Therapist for High-Achieving Adults in Austin & Online Across Texas If anxiety, overthinking, or burnout are making it difficult to feel in control while you continue to appear composed on the outside, you’re likely a strong fit for my work. You may find your mind racing, replaying conversations, or holding yourself to relentlessly high standards. From the outside, everything looks “put together.” Internally, it can feel like pressure, exhaustion, or quiet self-doubt. I work with high-achieving adults who are navigating anxiety, perfectionism, burnout, and imposter syndrome, often simultaneously. Together, we focus on helping you feel more grounded, more confident, and more in control, not by lowering your standards, but by creating a way of operating that actually supports you.”

“Dr. Dos Santos has a particular interest in clients with complex medical and mental health conditions and has pursued advanced training in addressing the mental health symptoms associated with Postural Orthostatic Tachycardia Syndrome (POTS), Chronic Fatigue Syndrome (CFS) and Long COVID. Dr. Dos Santos has particular expertise in working with young adults who are transitioning to and managing the stresses of college and young adulthood as she provides strategies and techniques that lead to increased autonomy and independence as well as improved relationships with family, peers and partners. She has a strong background in treating anxiety and depression in adolescents and young adults.”

“I help founders, executives, and high-impact professionals optimize their mental health. Leadership is lonely. You carry burdens you cannot share. Your team might get a mental health day, but your role doesn't afford you that luxury. Authenticity may sound good on paper, but it isn't always the best thing for you or your career. Whether you’ve worked extensively with mental health professionals or never imagined a day when you’d be asking for help: I’m here for you. My practice isn't built for scale. It's designed to provide unparalleled focus and discretion. I will earn your trust and maintain it at all costs. I’m Jeff Clark, MD, a board-certified psychiatrist with additional expertise in addiction psychiatry and addiction medicine. I’ve worked with technologists, attorneys, doctors, engineers, and C-level executives at private and public companies. Their names and company logos won’t ever appear on my website. Yours won’t either.”

“Trauma, anxiety, perfectionism, high achieving women, chronic illness”

“I work with people who are competent on the outside and depleted underneath — the ones everyone else leans on, who rarely get asked how they're doing. That includes adults navigating burnout, anxiety, grief, big transitions, and the long tail of trauma. Adolescents and young adults sorting out identity, pressure, and family expectations. Parents who want to stay connected to a kid who's pulling away. Families trying to shift a pattern that's outlasted everyone's patience. I also work with people preparing for or integrating psychedelic experiences. Therapy with me is direct, warm and focused on building a trusting therapeutic relationship. I ask questions, share what I notice, and don't sit behind a blank screen. Most of my clients are used to holding or doing things alone and come therapy so we can figure things out together.”

“Individual adults struggling with anxiety, relationship challenges, grief & life transitions, sex, shame, and identity”

“My clients often feel like they have been experiencing the same arguments, feeling misunderstood, or wondering if things will ever change. Whether you’re coming in as a couple or an individual, I work best with people who want more than just a place to vent. My style is pragmatic, collaborative, and focused on what actually works for you - helping you understand patterns, practice new skills, and create real change you can feel in your day-to-day life. In couples counseling, I help partners cut through stuck dynamics and get to the heart of what's really going on. Together we will build connection tools that go beyond “talking it out” so you can repair trust, reduce conflict, and reconnect in ways that last. In individual therapy, I work with people who want to better understand themselves, break out of old cycles, and feel more grounded in their choices and relationships.”

“I frequently work with people around life transitions, neurodivergence, anxiety, depression, gender and sexuality, acute and chronic trauma issues, self empowerment, parenting, chronic illness (invisible and visible) as well as grief and loss. I also provide support to those still practicing Covid precautions. I have specialized training with domestic violence/intimate partner violence and sexual assault.”

“I help teens and young adults navigating anxiety, perfectionism, body image concerns, life transitions, and complicated family dynamics. Treatment is collaborative and focused on building emotional insight, self-trust, and healthier coping skills. Clients often leave feeling more grounded, confident, and connected to themselves.”