Find Online Therapy for Self-Esteem

Browse licensed online therapists that help with self-esteem issues

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Showing 241–252 of 440 providers

Cassandra (Cassie) O’Brien

Bluebird Counseling, PLLC

LPC-Associate

Licensed In:
Texas
“Sometimes spinning out leaves us in a panic trying to find ourselves again. We find ourselves just wanting the chaos to stop and at a loss for how to sort everything out. Depression, anxiety, abuse, breakups, and toxic people can really leave us feeling hopeless. I support children and adults who are needing to find some harmony in their lives.”
Services:
Child Therapy, Individual Therapy, Parenting Therapy
Specialties:
Anger Management · Anxiety · Attachment · Behavioral Issues · Bipolar Disorder · Burnout · Disability · Men’s Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Spiritual Abuse · Traumatic Brain Injury (TBI)
Dana Martinez

Dana Martinez, PsyD, LLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“adolescent, young adults, adults”
Services:
Child Therapy, Family Therapy, Individual Therapy, Ketamine Assisted Psychotherapy (KAP), Parenting Therapy, Teen Therapy, Testing and Evaluations
Specialties:
ADHD · Adoption · Anxiety · Attachment · Behavioral Issues · Codependency · Depression · Disability · Dissociative Disorders · Divorce · Eating Disorders · Educational and Learning Disabilities · Grief · Immigrant & Refugee Mental Health · Personality Disorders · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health
Moss Herberholz

The Radical Well-Being Center

LCSW

Licensed In:
Colorado, Michigan
“Speciality areas include: consensual non-monogamy in all of its forms, substance use (harm reduction), queer identity and gender identity, kink, psychedelic integration, anxiety, depression, neurodivergence, somatic awareness, bereavement-grief, PTSD”
Services:
Couples Therapy, Individual Therapy, Sex Therapy
Specialties:
Addiction · ADHD · Anxiety · Attachment · Behavioral Issues · Career Counseling · Codependency · Consensual Non-Monogamy · Depression · Divorce · Eating Disorders · Gender Identity · Grief · Life Transitions · Men’s Mental Health · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Spirituality · Substance Use · Suicidal Ideation · Trauma & PTSD
Licensed In:
Rhode Island
“Taylor specializes in evidence-based, compassionate, and goal oriented care for individuals of all ages experiencing anxiety, stress, depression, relationship challenges, and neurodevelopmental disorders (ADHD, ASD).”
Services:
Child Therapy, Individual Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Adoption · Anger Management · Anxiety · Autism · Behavioral Issues · Body-Focused Repetitive Behaviors (BFRBs) · Burnout · Career Counseling · Chronic Pain and Illness · Depression · Disability · Divorce · Domestic Abuse · Educational and Learning Disabilities · Executive Coaching · Gender Identity · Grief · Highly Sensitive People (HSP) · Insomnia & Sleep Disorders · Life Transitions · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Phobias · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Substance Use · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Elliott  Humphries

New Reflections Counseling, P.A.

LCMHCA

Licensed In:
North Carolina
“I specializes in couples and marriage counseling, conflict management, substance use treatment, and emotional regulation. I work with individuals and partners navigating relational distress, communication breakdown, betrayal trauma, and high-conflict dynamics, helping them cultivate clarity, accountability, and healthier patterns of connection. Drawing from evidence-based approaches and a collaborative, person-centered framework, I support clients in strengthening emotional awareness, developing practical regulation skills, and addressing underlying patterns that fuel conflict or addictive behaviors. I am committed to creating a grounded, nonjudgmental therapeutic space where clients can build resilience, restore trust, and move toward lasting relational and personal growth.”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
Addiction · Anger Management · Anxiety · Codependency · Depression · Divorce · Grief · Men’s Mental Health · Perfectionism · Relationship Issues · Self Esteem · Substance Use · Trauma & PTSD
Sarah B Kirlik

EmpoweringHER Odysseys PLLC®

PhD, LCSW, LCAS

Licensed In:
Massachusetts, North Carolina, South Carolina, Virginia
“(I completed 2 years of my MD in a 6 yr Honors BS-MD program. I was ranked on top of my class & was removed by religious leaders because I was not fulfilling my appropriate "gender role duties" at the time.) I practiced medicine as an air force doctor's assistant role and so, by default many of my referrals come from area doctors who have come to trust my clinical judgement with regards to basic medical suggestions. I work with anxiety cluster disorders, parenting challenges, high achievers, trauma survivors, some forensic encounters particularly with children, etc.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Addiction · ADHD · Adoption · Anxiety · Behavioral Issues · Chronic Pain and Illness · Consensual Non-Monogamy · Divorce · Hoarding · Infertility & Reproductive Mental Health · Life Transitions · Men’s Mental Health · Relationship Issues · Self Esteem · Spirituality · Women’s Mental Health
Shai’s Coaching and Counseling LLC

Shai's Coaching and Counseling LLC

LMSW, LPC, LISW, LPCA

Licensed In:
South Carolina
“Shai's Coaching and Counseling provides counseling to clients struggling with emotional dysregulation, trauma/stress, forming and maintaining healthy relationships, anxious distress, etc. Our clients' age is limited to 14 years of age and older due to virtual sessions being heavily dependent on client's being able to process in a tele-health format. Clients experiencing psychosis, severe substance use, or neurodevelopmental/intellectual symptoms are referred to a higher-level or more appropriate level of care.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Anger Management · Anxiety · Attachment · Behavioral Issues · Bipolar Disorder · Burnout · Career Counseling · Codependency · Depression · Divorce · Domestic Abuse · Gender Identity · Grief · Infertility & Reproductive Mental Health · Panic · Perfectionism · Personality Disorders · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Licensed In:
Arkansas, Colorado, Missouri, Oklahoma
“My clients are often thoughtful, self-aware adults who have been holding things down for a long time. Many are exhausted before they ever reach out. I work with people navigating anxiety, depression, trauma and PTSD, grief, identity-related stress, and the lingering weight of difficult family dynamics. I have a particular passion for working with queer and LGBTQIA+ clients, including trans and non-binary adults, and I am proudly kink- and poly-affirming. I also work with veterans, older adults, and anyone who has spent a long time feeling like they had to hide part of themselves to survive.”
Services:
Individual Therapy
Specialties:
ADHD · Aging · Anger Management · Anxiety · Chronic Pain and Illness · Codependency · Consensual Non-Monogamy · Depression · Disability · Gender Identity · Grief · Hoarding · Life Transitions · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Relationship Issues · Self Esteem · Sexual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health
Destinee Barker, LCSW, PMH-C

Bloom Within Counseling PLLC

LCSW

Licensed In:
Tennessee, Texas
“I work with individuals across Tennessee navigating pregnancy, postpartum, and early parenthood, including anxiety, depression, mood changes, identity shifts, and adjustment to new roles. I also work with couples seeking support with communication, connection, and life transitions, as well as teens who need a safe, affirming space to explore emotions, stress, and relationships. I provide virtual, evidence-based, compassionate perinatal mental health care. I accept Cigna, Aetna, and CHAMPVA, with BCBS and Tricare pending, and I am currently accepting new clients.”
Services:
Couples Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Anxiety · Attachment · Chronic Pain and Illness · Codependency · Depression · Divorce · Gender Identity · Grief · Infertility & Reproductive Mental Health · Men’s Mental Health · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Jordan Brown

No Worries Wellness

LPC, NCC

Licensed In:
Florida, Utah, Vermont, Wisconsin
“I specialize in helping young adult women (20s & 30s) break cycles of overthinking, perfectionism, people pleasing, self-doubt, and difficult relationships.”
Services:
Group Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Perfectionism · Self Esteem · Trauma & PTSD · Women’s Mental Health
Karen Tompkins

Karen M. Tompkins, LICSW

LISCW

Licensed In:
Colorado, Illinois, Massachusetts, New Hampshire, North Carolina
“Trauma, Anxiety, Depression,Life Transitions, Grief and Loss.”
Services:
Individual Therapy
Specialties:
Anxiety · Chronic Pain and Illness · Depression · Grief · Infertility & Reproductive Mental Health · Menopause & Perimenopause · Relationship Issues · Self Esteem · Sexual Abuse · Spiritual Abuse · Trauma & PTSD · Weight Loss
Allison Gold

Allison Gold, LICSW, LLC

LICSW

Licensed In:
Massachusetts
“I provide mind-body, trauma-informed therapy for sensitive, deep-feelers who struggle with anxiety, self-doubt, people pleasing, and navigating life as a Highly Sensitive Person.”
Services:
Individual Therapy
Specialties:
Anxiety · Depression · Relationship Issues · Self Esteem · Trauma & PTSD

Finding support for Self Esteem

Start with the state where you will physically be during sessions, then review provider profiles for experience with self-esteem, confidence, shame, perfectionism, or relationship patterns. You can narrow your search by insurance, language, age group, and modality. If you want one-on-one support, individual therapy is often a strong place to begin.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

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Frequently Asked Questions About Online Therapy for Self-Esteem

How do I use this page to find an online therapist to help with self-esteem?

Start with the state where you will physically be during sessions, then review provider profiles for experience with self-esteem, confidence, shame, perfectionism, or relationship patterns. You can narrow your search by insurance, language, age group, and modality. If you want one-on-one support, individual therapy is the best place to begin.

What should I ask before booking?

Ask what kinds of self-esteem concerns they commonly help with, what online sessions are like, and how they approach goals such as confidence, boundaries, or self-worth. It also helps to ask about fees, insurance, session frequency, and availability. If your concerns connect to anxiety, trauma, relationships, or eating disorder issues, ask whether they treat those concerns too.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Your therapist does not have to live in your state, but they need to be licensed for the state where you are physically located during each session. That is why travel can affect whether they can meet with you. Before booking, check the provider’s policy and whether they practice across states. If you travel frequently or split time between states, you can also browse therapists licensed in multiple states.

Does insurance cover online therapy for self-esteem, and how does payment usually work?

Many providers accept insurance for online therapy, but coverage depends on your plan, the provider, and the kind of service you receive. Some providers are in-network, while others offer private pay and may give you paperwork for out-of-network reimbursement. Before you book, check the session fee, copay, deductible, cancellation policy, and whether benefits differ for virtual care.

What technology or privacy setup do I need for virtual sessions?

Most online therapy appointments work best in a private location with a reliable internet connection. A computer or laptop is often ideal, though a phone or tablet may also work depending on the provider and platform. Many sessions happen by video, but phone calls, secure messaging, texting, or email may also be used depending on the provider and service. Providers may also have policies about where sessions can take place, so check ahead if privacy or location may be an issue.

When is online therapy for self-esteem not the right choice?

Online therapy may not be the best fit during an immediate crisis, when emergency support is needed, when a higher level of care is required, or when you do not have a private space or reliable internet connection. It may also be a poor fit if virtual sessions feel too distracting or unsafe in your current environment. If you are in immediate danger or need urgent help, contact local emergency services or call or text 988 right away.

What types of telehealth services are available for self-esteem?

The best fit depends on what is affecting your self-esteem. Individual therapy is common for personal patterns, self-criticism, and confidence building. Child or teen therapy can help younger clients with bullying, identity, or school stress. Couples counseling, family therapy, and group therapy may also be helpful when relationships strongly affect self-worth.

How do I know if a therapist is a good fit for self-esteem concerns?

Look for a provider whose profile mentions self-esteem directly or related concerns such as perfectionism, shame, social anxiety, body image, people-pleasing, or difficult relationships. A good fit also depends on whether you feel understood, respected, and comfortable being honest. Many people know after the first few sessions whether the provider’s style feels supportive, practical, and aligned with their goals.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.