Find Online Therapy for Self-Esteem

“At Rejoice in the Rain Counseling, I provide evidence-based and trauma-informed care tailored to your unique needs, helping you heal, grow, and build resilience. Specialties include:
(1) Anxiety and Panic Disorders, (2) Depression, (3) Grief Counseling, (4) Trauma Treatment, (5) Health-Related Stressors, and (6) General Life Concerns (e.g., career, relationships, life transitions).”

“You're the person who has done the work. You've read the books, explored your childhood, maybe tried therapy before. You understand your patterns. And yet, something still feels stuck. You might find yourself people-pleasing, overthinking, or abandoning your own needs to keep the peace. You second-guess your instincts, struggle to set boundaries that actually hold, and wonder why knowing your patterns hasn't made them easier to change. You feel things deeply, and sometimes that feels like too much. You might be navigating trauma, grief, or a life transition that has left you unsure of who you are beneath all the coping. If you're a sensitive, creative person ready for a different kind of healing, one that goes beyond talking, you're in the right place. I work with adults who are ready to trust themselves, feel at home in who they are, and finally stop getting in their own way.”

“work with adults ages 18 and older and specialize in treating mood disorders, including depression, bipolar disorder, and anxiety. I also support clients who may be struggling with life transitions, relationship and family challenges, high levels of stress, parenting concerns, self-esteem issues, and grief.”

“I work with adults who feel disconnected from themselves or constrained by patterns that no longer reflect who they want to be. Many of my clients are navigating anxiety, depression, mood disorders, personality disorders, relationship challenges, questions around identity, or concerns related to sexuality. Some come to therapy after years of feeling defined by family expectations, cultural messages, or painful past experiences. Whether you're struggling with recurring emotional patterns, relationship difficulties, or a sense that you've lost your voice, I offer a thoughtful, nonjudgmental space where we can explore the deeper story beneath your symptoms and work toward meaningful, lasting change.”

“I work with individuals and couples navigating anxiety, relationships, parenting, identity, and major life transitions. Many of my clients are immigrants, children of immigrants, first- and second-generation professionals, and high achievers balancing family expectations, cultural pressures, demanding careers, and the desire to create a life that feels authentic to them. I also work extensively with mixed-race, mixed-culture, and mixed-faith couples, as well as neurodivergent individuals and couples.”

“I enjoy working with clients whom are ready to make a change. I have particular interest in working with adolescents and young adults as they navigate changes in their lives and work on identifying their own identity. I also enjoy working with parents to navigate that transition in their life.”

“If you are struggling to make sense of your emotions, connect with others in a meaningful way, feel stuck in old patterns, process traumatic experiences, or navigate a life transition, I might be a good fit as a therapist for you. In my work, I bring curiosity and non-judgment to the therapeutic space and support clients in moving toward greater self-understanding, acceptance, and compassion. Together, we work to better understand your brain and experiences, develop strategies that align with how you function best, and celebrate strengths that may have been overlooked or misunderstood. I work with adults who are dealing with anxiety, depression, caregiver burnout, PTSD, neurodivergence, and/or ADHD. I am trained in Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Cognitive Processing Therapy (CPT). I integrate all these approaches into my therapeutic style to best meet individuals’ needs.”

“I work with adults who are ready to move beyond simply coping and create meaningful, lasting change in their lives. Many of my clients are high-achieving professionals, caregivers, entrepreneurs, and individuals who appear successful on the outside but feel stuck, overwhelmed, disconnected, or dissatisfied internally. I specialize in supporting people navigating complex trauma, single-incident trauma, anxiety, depression, chronic stress, relationship and communication challenges, self-worth concerns, and recurring life patterns that no longer serve them. I also work particularly well with individuals who have participated in therapy before but felt they did not achieve the depth of growth or transformation they were seeking.”

“I work with individuals who feel stuck, hopeless, overwhelmed, or disconnected from their sense of joy. I support clients navigating past trauma, grief and loss, mental health concerns, life changes, and other challenges that may make it difficult to move forward. I welcome and value working with diverse individuals and provide a compassionate, nonjudgmental space where clients can feel heard, respected, accepted, and supported as they work toward healing, growth, and positive change.”

“I work with adults (18+), especially women navigating trauma, relationship challenges, and life transitions. I also support veterans coping with the lasting impact of stress and trauma, and individuals experiencing complicated grief—especially when loss feels unresolved. In couples counseling, I help partners break patterns of conflict, improve communication, and rebuild connection. If you’re going through a life transition—whether expected or sudden—you might feel uncertain, overwhelmed, or like you’ve lost your sense of direction. Together, we can work to help you regain clarity and a stronger sense of self. My approach is supportive, collaborative, and real. I aim to create a space where you feel safe to be honest, understood without judgment, and empowered to make meaningful, lasting changes. You don’t have to keep carrying this alone.”

“Teens (13 and older), young adults/college-age, adults, LGBTQIA+ clients, children of immigrants, individuals navigating identity development, people-pleasing and codependency, low self-confidence, difficulty setting boundaries, relationship patterns and attachment wounds, people who intellectually understand their patterns but still feel stuck emotionally, people trying to reconnect with their authentic identity after years of pleasing others.”

“I am a trauma and attachment therapist who considers the multi layers of the individual as well as systems and conditioning that have influenced them. I work well with clients motivated to change core patterns and belief systems driving life focus and function, and desire deeper understanding and healing. I work well with adolescents and their parents/families. I understand the developmental-relational needs of adolescents and can also provide support for parents who are getting triggered and reactive with their teen. I use a hopeful perspective in helping parents explore how their child is activating what still needs healing within them I also enjoy working with women in mid life and later who are experiencing significant life transitions, losses, and new beginnings. Clients interested in psychedelic preparation/ integration, and want support with what has emerged in their psyche Overall- I work well with clients who want to find more wholeness within themselves and integrate their traumas, pain, and grief into deeper meaning and transformation ​”