Find Online Therapy for Self-Esteem

“I work with adults, teens, couples, and families. I provide a safe space for business partners to work out conflicts and find paths forward in their partnerships.”

“I see clients in person in Houston, Texas (conveniently located near Memorial Park), as well as virtually across Texas, Florida, and South Carolina via secure telehealth. You don't have to navigate these complex seasons alone—reach out today to schedule a free consultation and see if we're a good fit.”

“Anxiety Therapist for High-Achieving Adults in Austin & Online Across Texas If anxiety, overthinking, or burnout are making it difficult to feel in control while you continue to appear composed on the outside, you’re likely a strong fit for my work. You may find your mind racing, replaying conversations, or holding yourself to relentlessly high standards. From the outside, everything looks “put together.” Internally, it can feel like pressure, exhaustion, or quiet self-doubt. I work with high-achieving adults who are navigating anxiety, perfectionism, burnout, and imposter syndrome, often simultaneously. Together, we focus on helping you feel more grounded, more confident, and more in control, not by lowering your standards, but by creating a way of operating that actually supports you.”

“I work with adults who are feeling overwhelmed, exhausted, stuck, or struggling to find balance in daily life. Many of my clients are experiencing chronic insomnia, anxiety, stress, burnout, ADHD-related challenges, caregiving responsibilities, medical concerns, cancer-related stress, life transitions, grief, or emotional exhaustion.”

“I work with adults who are navigating ADHD, autism, trauma, PTSD, abuse, and the lingering effects of difficult family dynamics. My clients often seek clarity around recurring patterns in their thoughts, emotions, and relationships, and are ready to explore the origins of these patterns. They may be struggling with low self-esteem, self-criticism, or cycles of unhappiness, and they want to break free from old ways of being. I welcome clients with or without formal diagnoses, as the goal is understanding, insight, and lasting personal growth.”

“Need support navigating the chaos of life right now? If you're feeling anxious, disconnected, or unsure how to move forward, you're not alone. I work with individuals navigating Anxiety, ADHD, OCD, Depression, Trauma, and Fatherhood Mental Health (family role transitions, stress/anxiety within relationships and parenting). Parenthood, shifting family roles, and relationship changes can feel overwhelming—even when expected. We'll create a space that feels supportive and centered on your goals.”

“I work with adults, couples, and families who want to better understand themselves and the patterns shaping their emotional and relational lives. Clients I work with may feel anxious, self-critical, disconnected, overwhelmed, stuck in recurring relationship dynamics, or unsure why insight alone has not led to change. Some people come to me after years of therapy and self-reflection; others are only beginning to make sense of what they have been carrying. I often work with developmental and attachment trauma, long-standing patterns of shame or over-responsibility, difficulty with closeness, and the impact of early relationships on how clients experience themselves and others in the present.”

“I work with adults who are experiencing anxiety, depression, stress, life transitions, emotional overwhelm, and other mental health challenges. Many of my clients come to me feeling stuck, exhausted, or uncertain about how to move forward, while others are seeking support in managing symptoms that are affecting their daily lives, relationships, work, or overall well-being.”

“People I have worked with often present with anxiety, depression, PTSD, ADHD, or stress-related symptoms that impair their daily functioning, work, or relationships. They want accurate psychiatric assessment, clear diagnosis, and evidence-based treatment, including thoughtful medication management when indicated. Their goal is symptom reduction, improved functioning, and sustained emotional stability; to be clear-headed and emotionally balanced so they can function well and regain control of their life!”

“Anxious about… everything? Find yourself feeling more insecure or down than usual? Fighting with a friend, family member, partner or all the above? Having difficulty managing ADHD symptoms and how they all seem to affect any of the previous issues listed? Let’s figure it out together!”

“Adult individuals and couples struggling with anxiety, depression, trauma, relational distress, and sexual issues. My ideal clients are highly motivated to seeking out a deeper understanding of themselves and their relationships so as to find clarity, healing, and connection.”

“I specialize in supportive work with individuals experiencing critical mental health concerns, PTSD, life stressors, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity self-acceptance, and empowered personal narratives. I work with individuals ages 13-99!”