Find Online Therapists for Trauma and PTSD

“I work with thoughtful, self-aware adults who look like they have it together, butttt internally feel anxious, burned out, or disconnected from themselves. Many of my clients are high-functioning and capable, yet caught in overthinking, self-doubt, or patterns that no longer fit who they’re becoming. You might find yourself constantly in your head, questioning your decisions, or feeling like you “should” be fine, but aren’t. I support people navigating life transitions, identity shifts, and relationship patterns they’re ready to understand and change at a deeper level. My clients are curious, reflective, and willing to be honest with themselves; not looking for quick fixes, but for clarity, alignment, and meaningful change that lasts.”

“I specialize in therapy for adults who have family of origin issues focusing on how it is impacting their relationships with themselves, their children, and others. I work with clients to help them to identify which patterns are no longer serving them, where they come from, understand their impact, and begin making meaningful change. Healing family of origin wounds takes courage and time but allows you to treat yourself with the compassion you may never have been shown.”

“I work with adolescents and adults who feel stuck in patterns of anxiety, OCD, trauma, perfectionism, or life transitions. Many of my clients are high achievers who appear successful on the outside but privately struggle with constant worry, self-doubt, intrusive thoughts, burnout, or feeling overwhelmed. I also enjoy working with neurodivergent individuals, including those with ADHD and autism, helping them better understand themselves while building strategies that fit who they are rather than trying to force themselves into someone else’s mold.”

“You don’t have to have it all figured out to reach out. Most people who find their way to my office — or to a virtual session — arrive carrying something they’ve been holding for a long time. Maybe it’s anxiety that never fully quiets. Maybe it’s a relationship pattern that keeps repeating no matter how hard you try. Maybe you’ve always felt a little different from the people around you, and you’re not sure why. Maybe something happened — or many things happened — and your body and mind haven’t felt safe since. Whatever brings you here, you are welcome. My practice is built around the belief that healing happens in relationship, and that every person deserves a space where all of their parts — even the ones that feel messy, confusing, or hard to explain — are met with warmth and curiosity. I work with individuals and couples in person on Capitol Hill in Seattle, and virtually in WA & TX.”

“I work with academics, professionals, health care providers, therapists, military service members, spiritual seekers, or psychonauts, parents of troubled teens, people in various forms of relationship having a hard time. I work with folks suffering with anxiety, bipolar disorder, depression, suicidality, or complex PTSD as a result of direct trauma (like childhood or adolescent abuses or military experiences) or vicarious trauma (like exposure to or responsibility for traumatized people). I work with people who feel unchanged or worse after prior therapy or psychiatric treatment and feel like no one can help; people incapacitated or terminally ill wondering what really matters; people in recovery from addiction and wanting more out of sobriety; and adult children of alcoholics or personality disordered parents wanting to be free from the effects of neglect or abuse...”

“I work with a wide range of clients. I primarily work with couples, adolescents and adults. I am compassionate however, can be direct at times after rapport has been established. I work individuals challenged with symptoms of trauma/PTSD, betrayal trauma and addictions including alcohol and drug addiction and sex addiction. I am a certified sexual addiction therapist. I work with those challenged with adverse religious experiences/trauma as well.”

“Couples and individuals seeking systemic relationship therapy”

“You may have been told your scans look fine, but you know something is wrong. Maybe a concussion or brain injury turned your life upside down, and you're still waiting to feel like yourself again. Maybe chronic illness has quietly rewritten who you are, and grief has settled in around the edges of a life that looks nothing like you planned. You might be carrying medical trauma no one around you fully understands, or wrestling with an identity that shifted overnight. Perhaps you're navigating the exhausting invisibility of a condition others can't see, fielding doubt from doctors, loved ones, or even yourself. If any of this sounds familiar, you're in the right place. I work with people living with post-concussion syndrome, traumatic brain injury, chronic illness, and complex trauma. I understand, clinically and personally, how isolating and disorienting this road can be.”

“I work with individuals, children, and families who are navigating trauma, relational challenges, and emotional pain. I support clients who want to reduce distress, work through difficult experiences, strengthen their relationships, and build greater resilience.”

“I work with adults who appear to be functioning on the outside while privately struggling with anxiety, overwhelm, emotional exhaustion, burnout, trauma, relationship difficulties, grief, or feeling stuck in unhealthy patterns. Many clients are used to pushing through life while feeling emotionally drained, disconnected, or constantly on edge internally. I also work with individuals navigating long-standing family dynamics, people pleasing, perfectionism, emotional shutdown, and nervous system overwhelm rooted in chronic stress or past experiences. Therapy can help you better understand the patterns underneath what you are experiencing, strengthen emotional regulation, and create more sustainable ways of coping and relating to yourself.”

“I work with people who are competent on the outside and depleted underneath — the ones everyone else leans on, who rarely get asked how they're doing. That includes adults navigating burnout, anxiety, grief, big transitions, and the long tail of trauma. Adolescents and young adults sorting out identity, pressure, and family expectations. Parents who want to stay connected to a kid who's pulling away. Families trying to shift a pattern that's outlasted everyone's patience. I also work with people preparing for or integrating psychedelic experiences. Therapy with me is direct, warm and focused on building a trusting therapeutic relationship. I ask questions, share what I notice, and don't sit behind a blank screen. Most of my clients are used to holding or doing things alone and come therapy so we can figure things out together.”

“Adults, veterans, and men navigating life transitions, trauma, and emotional challenges. Support is also offered to individuals dealing with PTSD, depression, anger issues, and relationship concerns. The practice is inclusive of underserved communities and those seeking structured, goal-oriented therapy grounded in real-life experiences.”