Find Licensed Online Therapists for Individual Therapy

“The clients who work well with me are those who may be self aware, or knowledgeable about therapy techniques, but do not have the tools to make the improvements they already know they need to make. I also help my clients see things from different perspectives in order to fully understand the situations they've experienced and why they react the way they do. Clients who come to me often struggle with family dynamics, perhaps they are the scapegoat, or the helper/fixer of their family. Often my clients have experienced abuse of some sort, be it childhood, adulthood, religious, or sexual. The clients I most enjoy helping are those who struggle to feel seen, to understand why they are constantly treated poorly, and why no one seems to understand what they are feeling. These clients also often struggle with behaviors they can't seem to stop or prevent.”

“You’re a high-performing woman- an attorney, doctor, business owner, or executive who carries responsibility for everyone and everything. You achieve goals effortlessly for others, yet internally you feel anxious, stretched thin and chronically overwhelmed. Focus, follow through, and boundaries can feel impossible. Toxic relationships drain you, the inner critic never rests and slowing down feels unsafe- even though you desperately want it. I help ambitious women recalibrate their nervous system, set boundaries without guilt, and reclaim clarity and presence- at work, home and in life. Together, we’ll create sustainable strategies so your ambition and wellbeing coexist. This is not surface level therapy. We’ll explore the patterns that drive over-functioning, perfectionism, and burn out. You’ll leave each session with clarity, practical tools and strategies you can apply immediately.”

“If you’re feeling overwhelmed by grief or worn down from trying to stay strong, you’re in the right place. Many people come to me during tender, uncertain seasons — after losing someone they love, facing a new diagnosis, or moving through a major life transition. What they often share is that, here, they feel safe, heard, and genuinely supported. This is a space where you can set down the pressure to be okay, soften into what’s real, and move at a pace that feels gentle for you. Change can feel isolating, but you don’t have to navigate it alone.”

“I work primarily with adults who have experienced developmental or relational trauma, often showing up as patterns of anxiety, emotional disconnection, perfectionism, or difficulty trusting others. Many of my clients are high-functioning and insightful but feel stuck in familiar cycles that talking about alone hasn’t been able to change. I also work with therapists and helping professionals who want to do their own personal work.”

“Adults, couples, working on relational aspects, parenting, anxiety”

“I work with children, teens, and adults navigating anxiety, ADHD, depression, relationship challenges, life transitions, and trauma. I also help clients address concerns related to self-esteem, grief, family conflict, OCD, and stress.”

“I work with preteens, teens, adults, and seniors navigating a wide range of emotional, behavioral, and life challenges. My clients often seek support for anxiety, depression, stress, relationship concerns, and major life transitions, as well as issues related to self-esteem, identity, grief, and adjustment. I also work with individuals managing more complex concerns such as trauma, OCD, ADHD, eating disorders, and chronic health or pain conditions. Many of my clients are looking to better understand themselves, improve coping skills, and make meaningful, lasting changes in their lives. I provide a compassionate, nonjudgmental space and tailor treatment to each individual, helping clients build on their strengths, improve decision-making, and develop practical strategies to move forward with greater clarity and confidence.”

“I work with individual adults 18+.”

“I work with adults, primarily women. These are people who have put so many others first, neglecting their own needs & self-care. Finally, she is ready to prioritize herself, and may even feel guilty for doing so. Clients may be in the sandwich generation, caring for elderly parents and dealing with caregiver fatigue and anticipatory grief. She could be experiencing issues with an adult child, including navigating estrangement. The client could be a high-functioning co-dependent. She is often an over-achiever. She may be exiting a relationship with a narcissistic/toxic partner, and rediscovering herself while learning how to parallel parent. She may have lost a spouse, parent, or child, and needs support in her grief journey. This client may need to address childhood trauma, and explore attachment wounds/styles. She wants to find her voice, and establish & maintain healthy boundaries.”

“I work with individuals, women, new mothers, and parents of young children.”

“Helping adults overcome anxiety disorders, OCD, and perfectionism is my bread and butter and where my expertise lies. I also have extensive experience treating issues related to body image dissatisfaction, eating disorders, low self-esteem, identity development, life transition difficulties, depression, and relationship and interpersonal concerns.”

“If you are struggling in life, or just need someone to talk to, do not hesitate to reach out, don't go it alone. Let me walk the journey with you. I work with individuals struggling with depression, anxiety, grief, relationship issues, and trauma. Life can be overwhelming and can steal our peace.”