Find Licensed Online Therapists for Individual Therapy

“I work with adults seeking a deeper connection with themselves through compassionate, body-centered therapy. My practice welcomes individuals navigating anxiety, trauma, grief, life transitions, identity exploration, relationship challenges, chronic stress, and burnout. I also support creatives, caregivers, LGBTQIA+ individuals, and those who want to reconnect with their bodies through somatic psychotherapy and embodied movement practices.”

“Feeling down or anxious? Navigating a life transition? Struggling in your relationships or with parenting issues? These are just a few of the common concerns I see in my practice. I work with individuals of all ages, couples, families, teens, and children. Come join me in a safe, compassionate space where together we can explore what’s going on beneath the surface. I can help you face life’s challenges, deepen your self-understanding, and guide you towards more satisfying ways of living and relating.”

“I work with adolescents and adults who may look like they’re handling everything on the outside while internally feeling overwhelmed, anxious, stuck, or unsure of what comes next. Many of my clients are navigating trauma or PTSD, anxiety, grief and loss, relationship challenges, major life transitions, career uncertainty, identity concerns, or the emotional and physical changes that can accompany menopause. I’m especially well suited for clients who want more than a place to vent. You may want to better understand why you think, feel, or respond the way you do, recognize patterns, learn practical tools, and be appropriately challenged along the way. You don’t need to have everything figured out before starting therapy. We can begin exactly where you are and work together to determine where you want to go.”

“You notice your old wounds are getting harder to ignore. You're carrying persistent anxiety, feeling unsafe more often, or simply exhausted from navigating everything on your own. You are ready for it to let up a little bit so that you can catch a break. Here we can create a supportive, trauma-informed telehealth space with daytime, evening, and weekend availability to explore your inner landscape at a pace that feels safe, grounding, and respectful. Let’s move together toward healing, growth, and connection to your Self and others. I specialize in working on women's issues, issues impacting LGBTQIA+ individuals, and those exploring different paths to parenthood and/or experiencing infertility.”

“I work with adults (18+), especially women navigating trauma, relationship challenges, and life transitions. I also support veterans coping with the lasting impact of stress and trauma, and individuals experiencing complicated grief—especially when loss feels unresolved. In couples counseling, I help partners break patterns of conflict, improve communication, and rebuild connection. If you’re going through a life transition—whether expected or sudden—you might feel uncertain, overwhelmed, or like you’ve lost your sense of direction. Together, we can work to help you regain clarity and a stronger sense of self. My approach is supportive, collaborative, and real. I aim to create a space where you feel safe to be honest, understood without judgment, and empowered to make meaningful, lasting changes. You don’t have to keep carrying this alone.”

“You’ve been trained to stay composed, act fast, and keep going no matter what you see. The calls come and go, but the images from the job aren’t filed away so easily. They make you irritable at home, distant in relationships, and constantly on edge – even when nothing is happening. Sleep is restless, patience is thin, and your body reacts before your mind catches up. People don’t know what it’s like to carry so much responsibility. Asking for help can feel like weakness or risk, but let’s face it: Pushing through isn’t working anymore. What you want is relief, control, and a way to feel steady without staying on constant alert.”

“I work with adults navigating anxiety, depression, trauma, grief, and difficult life transitions. I especially serve first responders, military members, and their families facing chronic stress, trauma exposure, relationship strain, or the emotional toll of service. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or exhausted from carrying too much alone. Some struggle with unresolved trauma, intrusive thoughts, burnout, or depression. Others are facing relationship challenges, loss, or identity shifts. You may appear high-functioning on the outside while internally feeling anxious, numb, or alone. If you want to address root issues and not just manage symptoms, I offer a compassionate space to process, heal, and build resilience so you can feel more grounded, connected, and hopeful.”

“I specialize in working with military service members, veterans, first responders (law enforcement, firefighters, and EMS personnel), and individuals struggling with the effects of complex trauma and addiction. I understand the unique demands of high-stress professions, including repeated exposure to critical incidents, operational stress, burnout, moral injury, and the challenges that can arise when balancing work, family, and personal well-being. My practice is focused on helping clients navigate trauma, PTSD, anxiety, depression, substance use disorders, and life transitions. I work with individuals who may feel stuck in survival mode, overwhelmed by past experiences, or caught in patterns of addiction that no longer serve them. Drawing on both extensive professional experience and clinical training, I provide a supportive, direct, and practical approach to treatment.”

“I work with neurodivergent adults navigating things like burnout, masking, depression, anxiety, trauma, emotional overwhelm, relationship stress and chronic illness including EDS, POTS and MCAS. Many of the people I work with are late-diagnosed or questioning whether they may be autistic and/or ADHD, and are trying to untangle years of feeling misunderstood, “too much,” or disconnected from their own needs. I often help clients explore patterns like rumination, perfectionism, people-pleasing, rejection sensitivity, shame, and chronic self-criticism while building more sustainable ways of coping and relating to themselves. I also support clients in navigating sensory needs, boundaries, identity exploration, burnout recovery, and the emotional impact of living in systems that were not designed with neurodivergent people in mind.”

“Anxiety. Depression, bipolar, adhd, insomnia , postpartum Depression etc..”

“Vida Collective Counseling, we support a diverse range of individuals and families who are ready to heal, grow, and reconnect with themselves. Our approach is compassionate, culturally responsive, and tailored to meet you where you are in your journey.”

“Are you a couple trying to find more effective ways to communicate and repair? Do you struggle with finding a middle ground with so many differences keeping you apart? Are you an individual coping with grief or another type of loss or life change? Maybe you’ve lost a loved one, pet, or part of yourself and life just doesn’t feel the same anymore. Maybe you are needing support around perinatal mental health or starting a family. Maybe you are coping with midlife issues like aging parents, empty nest, divorce, health issues, or menopause that make you feel like you don’t know yourself anymore. Perhaps you’re just out of school or starting a career and trying to make sense of your purpose. I have the clinical training and lived experience to help.”