Find Licensed Online Therapists for Individual Therapy

“I serve individuals (14+) and couples navigating challenges such as trauma, ADHD, depression, anxiety, childhood trauma, relationship difficulties, and general feelings of dissatisfaction. In my work with couples, I recognize that communication is often a major barrier to connection. Many partners are also managing their own mental health needs, which can complicate interactions and contribute to misunderstandings. I provide a safe, supportive environment where both individuals can openly express their thoughts and emotions. Together, we explore the underlying dynamics affecting connection and work collaboratively on strategies to enhance mutual understanding and empathy. With individuals, I focus on self-discovery and skill-building. I support clients in developing personalized coping strategies that align with their unique experiences and mental health needs.”

“I work with children, adolescents, adults, couples, and families from diverse backgrounds who are navigating challenges such as anxiety, depression, trauma, emotional dysregulation, relationship difficulties, family conflict, gender and sexuality concerns, personality disorders, bipolar disorder, and life transitions. I also support young adults facing academic, career, and identity-related challenges, as well as couples seeking to strengthen communication, rebuild trust, and deepen connection. My experience includes working with individuals and families seeking practical skills to manage emotions, improve relationships, and create meaningful, lasting change.”

“Many of my clients may look successful on the outside but feel stuck in the same painful patterns underneath. They find themselves overthinking relationships, questioning their worth, people-pleasing, struggling to set boundaries, or feeling overwhelmed by anxiety, self-doubt, and disconnection. They know something needs to change, but they're not sure how to get there. For over 18 years, I've helped individuals understand the deeper roots of these struggles and create lasting change. Together, we'll explore the patterns that keep showing up in your life—not with judgment or shame, but with curiosity and compassion.”

“I help teens and young adults navigating anxiety, perfectionism, body image concerns, life transitions, and complicated family dynamics. Treatment is collaborative and focused on building emotional insight, self-trust, and healthier coping skills. Clients often leave feeling more grounded, confident, and connected to themselves.”

“Anxiety Therapist for High-Achieving Adults in Austin & Online Across Texas If anxiety, overthinking, or burnout are making it difficult to feel in control while you continue to appear composed on the outside, you’re likely a strong fit for my work. You may find your mind racing, replaying conversations, or holding yourself to relentlessly high standards. From the outside, everything looks “put together.” Internally, it can feel like pressure, exhaustion, or quiet self-doubt. I work with high-achieving adults who are navigating anxiety, perfectionism, burnout, and imposter syndrome, often simultaneously. Together, we focus on helping you feel more grounded, more confident, and more in control, not by lowering your standards, but by creating a way of operating that actually supports you.”

“I work primarily with women who are navigating challenges such as PTSD, anxiety, depression, grief, and relational concerns. My clients may be seeking support to better understand their emotions, heal from difficult experiences, strengthen their relationships, and create healthier, more fulfilling lives.”

“I work with teenagers and adults. I am passionate about working with fellow LGBTQIA+ people, particularly those who have experienced traumatic events. I also enjoy working with young adults going through depression, anxiety, and life changes such as college, moves, or new careers.”

“I've had the privilege of working with a wide variety of diverse adult clients--perhaps like you! I provide individual and group therapy (currently not couples or family therapy). Coming from both a generalist and specialist background, I'm able to work with many concerns that could include any of the following: PTSD and trauma (of many kinds) Queer / LGBTQ issues Racial/Ethnic concerns Depression and anxiety Grief, loss, transitions Relationship or family conflict Aging, chronic illness / pain / HIV/AIDS Sexuality, gender, body shame Sexual addiction / compulsion Academic stress and achievement Recovering from narcissistic abuse Interpersonal issues in group therapy Religious trauma, conflict and cult recovery Job stress, burnout, and finding "calling" Student, academic and career concerns Adverse experiences from prayer and meditation Racial discrimination / recovering from hate crime Climate change distress / political anxiety / social justice concerns.”

“You are the high-achieving, career-driven mom who looks like she has it all together on the outside, but on the inside, you're running on empty. I specialize in helping women navigate the heavy mental load, 'mom rage,' and the overwhelming weight of perfectionism. I provide a straightforward, non-judgmental space for you to move past the noise of mom guilt and rediscover a sense of presence, confidence, and wholeness for yourself and your family.”

“20 yrs. experience with adults, couples, adolescence/at-risk youth, crisis mngmt., residential placement, domestic violence, emergency housing, shelter &/or court involvement, etc; non-profit, community and private sectors from line staff through administration. I welcome and encourage active & retired Law Enforcement, EMS, Fire Dept., Military etc. to embrace the therapy process, as well, as therapy provides a safe and confidential place to process the post-trauma and stress these, and other, professions can produce. If you're in NY, NJ or NC seeking convenient remote therapy, please do not hesitate to reach out!”

“At Purpose Counseling we work with adults who are ready to overcome limitations and find more purpose, aliveness and vitality in their day to day life by connecting more fully with themselves and others.”

“18+ I offer therapy online (CA, MI, ND, MN, AZ & WI). In-person (CA only). Availability is afternoons, evenings and weekends (Pacific Time).”